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Maple Syrup Cayenne Pepper Resources

Below are top resources on SparkPeople for Maple Syrup Cayenne Pepper.

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind keep in their own refrigerators? See what they stock...  Read more

The Truth about ''Natural'' Sweeteners

If you’ve wandered into a natural food store lately, you might have noticed that the selection of sweeteners seems to have multiplied. Powders, syrups, and liquids with exotic-sounding names catch your eye, each claiming to be tastier, healthie...  Read more

No More Bland Diet Food!

All of us are striving to cook in a way that's healthy and simple. Unfortunately, healthy and simple can sometimes add up to bland: A plain piece of broiled fish or baked chicken isn’t particularly exciting, right? The remedy for the h...  Read more

50 Easy Ways to Eat Healthier

Eating healthier may seem like a daunting task, especially when you're not sure how to start. Will you go hungry? Will your meals taste like cardboard? Will you have to give up your favorite foods? Don't worry. When you make small change...  Read more

84 Quick & Healthy Meals in Minutes!

Cooking for better nutrition and weight management doesn't have to mean hours in the kitchen or complicated culinary techniques. These meals and snacks, part of our 30-Day "Fit Food" Challenge, are quick, easy, and full of flavor!...  Read more

The Truth About High Fructose Corn Syrup
Updated 11/23/2015 12:25:12 PM
icles.asp?id=486&page=3 45 years old and have never heard of it. 40 Looks and sounds N.A.S.T.Y.!!! 234...  Read more

Vitamin C: red bee peppers, kiwi, strawberries, Br
Updated 11/10/2015 8:33:59 PM

Vitamin C: red bee peppers, kiwi, strawberries, Brussels sprouts, mandarin oranges, broccoli , cantaloupe....  Read more

south western vegetarian stuffed bell peppers for
Updated 11/9/2015 7:22:33 PM

south western vegetarian stuffed bell peppers for supper tonight. I am so ready they smell devine!!!!...  Read more

I have a bagel with maple cream cheese sitting her
Updated 11/6/2015 3:46:49 PM

I have a bagel with maple cream cheese sitting here just waiting for me to eat it. It's taking all I have to not take "just one" bite....  Read more

Maple Syrup
Updated 11/7/2015 1:40:23 PM

When I use Maple Syrup I only drizzle a little on my pancakes. How do I figure how many calories that I've eaten from the Maple Syrup?...  Read more

Maple Flakes

I love Maple flakes. They taste great on my oatmeal. You can also add it to yogurt, sprinkle it on fresh fruit or berries. Add a small amount to sweeten cream or flavor your stir-fry. A small amount goes a long way. The serving size is 2 teaspoon...  Read more

keeping squirrels out of birdseed

birdseed...  Read more

Eliminate HFCS

Come and share ways that you've cut back on HFCS (High Fructose Corn Syrup) from your diet, or find ways to help you cut this nasty stuff from your diet....  Read more

10 Healthy Sweet Potato Recipes

Fall in love with sweet potatoes again and again with these 10 deliciously healthy recipes.Nutritional GoodnessOne medium tuber contains 105 calories and 4 grams of fiber. These babies are bursting with antioxidant vitamins A and C, potassium and man...  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more

Master Cleanse - Lemon Maple Syrup Cayenne Pepper Diet

I went on the master cleanse detox diet for 7 days about two weeks ago. I lost about 12 lbs. I have since gain back 3 lbs. I think because I didn't follow any of the steps Stanley Burroughs outline in the The Master Cleanser book. I hardly drank the...  Read more