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Maple Syrup Cayenne Pepper Resources

Below are top resources on SparkPeople for Maple Syrup Cayenne Pepper.

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7 Surprising Health Benefits of Spicy Foods

Some like it hot! If you're one of those adventurous eaters who prefers a little flame with your food, you're in good company: According to Technomic’s 2013 Flavor Consumer Trend Report, 54 percent of respondents had a hankering for spi...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

The Truth about ''Natural'' Sweeteners

If you’ve wandered into a natural food store lately, you might have noticed that the selection of sweeteners seems to have multiplied. Powders, syrups, and liquids with exotic-sounding names catch your eye, each claiming to be tastier, healthie...  Read more

10 Fake Foods You're Probably Eating

As we race against the clock in our overscheduled, fast-paced world, convenience often trumps common sense. Although we know that processed foods probably aren't the best choice for our health, we assume they're a necessary evil—and if...  Read more

No More Bland Diet Food!

All of us are striving to cook in a way that's healthy and simple. Unfortunately, healthy and simple can sometimes add up to bland: A plain piece of broiled fish or baked chicken isn’t particularly exciting, right? The remedy for the h...  Read more

Tonight for dinner I'm having baked lemon pepper c
Updated 9/19/2016 8:06:37 PM

Tonight for dinner I'm having baked lemon pepper cod, roasted potatoes and a small garden salad with a lite raspberry vinaigrette...  Read more

Gotta love eat yellow pepper they spicy for me but
Updated 9/16/2016 4:36:20 PM

Gotta love eat yellow pepper they spicy for me but it work wonder for weight loss...  Read more

Turkey pepper and onion Chipotle Chile for dinner!
Updated 9/14/2016 3:13:17 PM

Turkey pepper and onion Chipotle Chile for dinner!...  Read more

My husband brought me home a diet dr pepper today.
Updated 9/10/2016 9:44:23 PM

My husband brought me home a diet dr pepper today. I told him that it will be a year in Oct that I had drank a pop. He couldn't believe that it had been that long! I didn't drink it by the way!...  Read more

I am on day three have incorporated water cayenne
Updated 9/9/2016 2:05:28 PM

I am on day three have incorporated water cayenne pepper fresh lemon juice and 2 tsp of maple syrup mixture into my diet. Called the lemon aid diet have lost 4 lbs in 4 days!...  Read more

Maple Flakes

I love Maple flakes. They taste great on my oatmeal. You can also add it to yogurt, sprinkle it on fresh fruit or berries. Add a small amount to sweeten cream or flavor your stir-fry. A small amount goes a long way. The serving size is 2 teaspoon...  Read more

What Is Cayenne Pepper Good For?

What Is Cayenne Pepper Good For?Cayenne Pepper Nutrition FactsSometimes, you want to add a bit of spice to your life. One way is to try cayenne pepper, a red, hot little spice with origins in South and Central America, the West Indies and Mexico. Dri...  Read more

Eliminate HFCS

Come and share ways that you've cut back on HFCS (High Fructose Corn Syrup) from your diet, or find ways to help you cut this nasty stuff from your diet....  Read more

10 Healthy Sweet Potato Recipes

Fall in love with sweet potatoes again and again with these 10 deliciously healthy recipes.Nutritional GoodnessOne medium tuber contains 105 calories and 4 grams of fiber. These babies are bursting with antioxidant vitamins A and C, potassium and man...  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more

Master Cleanse - Lemon Maple Syrup Cayenne Pepper Diet

I went on the master cleanse detox diet for 7 days about two weeks ago. I lost about 12 lbs. I have since gain back 3 lbs. I think because I didn't follow any of the steps Stanley Burroughs outline in the The Master Cleanser book. I hardly drank the...  Read more