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Maple Sugar Resources

Below are top resources on SparkPeople for Maple Sugar.

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The Truth about ''Natural'' Sweeteners

If you’ve wandered into a natural food store lately, you might have noticed that the selection of sweeteners seems to have multiplied. Powders, syrups, and liquids with exotic-sounding names catch your eye, each claiming to be tastier, healthie...  Read more

10 Fake Foods You're Probably Eating

As we race against the clock in our overscheduled, fast-paced world, convenience often trumps common sense. Although we know that processed foods probably aren't the best choice for our health, we assume they're a necessary evil—and if...  Read more

50 Easy Ways to Eat Healthier

Eating healthier may seem like a daunting task, especially when you're not sure how to start. Will you go hungry? Will your meals taste like cardboard? Will you have to give up your favorite foods? Don't worry. When you make small change...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

Fall in Love with Breakfast

No matter what season it is, breakfast is the most important meal of the day, but in the cooler months, it becomes that much more crucial. Not only will it fill your belly, ward off hunger, and keep you going strong until lunchtime, but the thought o...  Read more

Do carrots have a negative impact on blood sugar?
Updated 8/17/2016 5:01:57 PM

Do carrots have a negative impact on blood sugar? I find after I eat carrots, I get really hungry. They don't help feel satiated at all....  Read more

Omgoodness thus sugar withdrawal is no joke. Anxio
Updated 8/17/2016 6:17:09 PM

Omgoodness thus sugar withdrawal is no joke. Anxious, moody, irritable, and I have insomnia to all great in combination lol. I haven't had and caffeine or soda or processed snacks in a week. Didn't know it would be like this....  Read more

No, you cannot track sugar on the website. A main
Updated

No, you cannot track sugar on the website. A main reason for that is that sugar is not required to be on all food labels in the USA yet. Once that changes, we may add sugar tracking. See the link I posted a few posts back for more details....  Read more

What are the healthy sugar alternatives? No chemi
Updated 8/15/2016 5:02:21 PM

What are the healthy sugar alternatives? No chemicals. What are your store bought go to's for sweets. #firstpost #friendfinder...  Read more

"I can't get rid of the sugar in my food... maybe
Updated

"I can't get rid of the sugar in my food... maybe more water will work" No, water will not get rid of the sugar in your food. Besides, some sugar, like in fruits, is good for you!...  Read more

fair food

i will be working at a fair from tomorrow for the next ten days. fried dough..poutine..burgers, fries, ice cream, candy and caramel apples, and MAPLE SUGAR. free cheese at the dairy booth. on and on....  Read more

Maple Flakes

I love Maple flakes. They taste great on my oatmeal. You can also add it to yogurt, sprinkle it on fresh fruit or berries. Add a small amount to sweeten cream or flavor your stir-fry. A small amount goes a long way. The serving size is 2 teaspoon...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

This Week's Healthy Headlines

Acupuncture 101 from Healthy Tipping Point Train for a Triathlon (Yes, You!) from Health.com Gazpacho from Oh She Glows April Showers Bring May Superfoods from That's Fit Eat Smaller Bites to Lose Weight from Diet Blog Wannabe Recipea: Tama...  Read more

Can't-Believe-They're-Sug
ar-Free-Desserts

It's a piece of cake to bake sugar-free desserts. These delicious treats are sweetened with maple syrup, honey, and fruit juice concentrate! Sugar-Free Blueberry TartsMakes: 4 tarts (8 servings)Prep:20 minutesChill:2 hours or overnightB...  Read more

Honey, Wild Rice, Maple Sugar ~ Taste Of Minnesota

This is part two of some of the places I get my whole foods for healthy eating. I get pretty excited about these local finds. The first comes from a local bee farm. Their processing facility is located in our small town. They sell their honey...  Read more

Maple Sugar Bush Day

This is one of the classic Canadian rites of spring. A trek out into the woods to a shack where the sap from maple trees is boiled into maple syrup, this activity is usually cold, and often messy as snow has begun to melt creating mud on the trails....  Read more