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Map Walking Route Planner Resources

Below are top resources on SparkPeople for Map Walking Route Planner.

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Important Safety Tips for Outdoor Runners and Walkers

Two weeks ago while I was out for a five-mile run on a busy street in my neighborhood, I saw another runner coming at me. While I was running facing the oncoming traffic, she was running with the flow of traffic. I always run against the flow of...  Read more

Choosing a Walking or Running Route

Fitness can be incredibly simple. Sometimes, the most effective workouts don't need celebrity spokespeople or a payment plan. Walking and running are excellent ways to stay in shape year-round. These basic workouts are convenient, feasible al...  Read more

''I Haven't Missed a Walk in Over a Year!''

After several false starts to lose weight over the years, Rick (LOGHOUSE) tipped the scale at 289 pounds. A weight loss challenge (and exercise buddy) at work motivated him to walk every single day for more than a year. He's now 40 pounds lighter...  Read more

Safety Tips for Nighttime Exercisers

Everyone knows how important it is to maintain a regular fitness routine, but sometimes the day is so jam-packed with other responsibilities that exercising during daylight hours is next to impossible. However, if you like to exercise outdoors, there...  Read more

Goal-Tracking Tools

Quick, what’s the difference between a dream and a goal? Any goal-setting guru will tell you that goals are dreams that you write down and track. Why? By writing down your goals, you're creating a "to do" list for your life,...  Read more

Motivated this morning. Finished my walk strong.
Updated 8/25/2016 8:30:04 AM

Motivated this morning. Finished my walk strong. Now on to my *last* day at my current job before making an exciting move to a new job. #excited...  Read more

Nice humid walk by the lake this morning. Made it
Updated 8/25/2016 7:34:47 AM

Nice humid walk by the lake this morning. Made it 1.1 miles with lots of inclines. Tired ! #walk...  Read more

If I walk 13,000 steps and do 60 minutes of statio
Updated 8/25/2016 9:34:00 AM

If I walk 13,000 steps and do 60 minutes of stationery bike at 15mph does that count as my "exercise"? My friend says only 3000 steps count cuz you should do 10,000 anyway. If all, I burn half of my calories... How do I count???...  Read more

Just me and my oldest son on our walk tonight. G
Updated 8/25/2016 7:55:11 AM

Just me and my oldest son on our walk tonight. Great to have that one on one time with him. Great conversation!...  Read more

Just did a 2 mile walk feeling good!!
Updated 8/24/2016 9:29:40 PM

Just did a 2 mile walk feeling good!!...  Read more

Map Your Route!

If you walk or run around your neighborhood for exercise, make sure to use the "Map Your Route" feature on the fitness tracking page to get the most accurate numbers for your log. Furthermore, click on the satellite view once in a while. I was surp...  Read more

Walking and map making

I find walking the same route all the time boring, so I've combined walking with something else I enjoy. I'm helping to make open source maps (see www.openstreetmap.org) so now I take my phone (with GPS) out for walks along roads that aren't mapped y...  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

I Can Run a Mile After All (and Now I Can Track My Runs, Too)!

"I only run when chased."That was my answer any time I was asked about running, otherwise known as torture disguised as exercise.If I ran, it would be:1. to catch a bus, plane or train2. to outrun someone chasing me (This never happened, bu...  Read more

Could Healthtainment Be a Key to Your Health Success?

Gone are the days of going to the library to learn more about a health condition. Most of us can quickly do an online search to learn the basics about what we are experiencing BEFORE we contact a doctor. The new MyPlate guidelines are outlined on the...  Read more