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Map Pedometer Resources

Below are top resources on SparkPeople for Map Pedometer.

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Choosing a Walking or Running Route

Fitness can be incredibly simple. Sometimes, the most effective workouts don't need celebrity spokespeople or a payment plan. Walking and running are excellent ways to stay in shape year-round. These basic workouts are convenient, feasible al...  Read more

How to Choose and Use a Pedometer

A recent study from the RAND Corporation found that people who live in the suburbs are more prone to chronic physical health problems than people living in compact urban areas. The theory is that "suburban sprawl" reduces the time people sp...  Read more

Motivated to Move

Nothing motivates like numbers. You see a set of golf clubs you’ve had your eye on for only $359, so you’re motivated to buy. You read that 2,500 babies a year are born with brain and spinal cord defects, so you’re motivat...  Read more

Getting Started with SparkPeople's Fitness Starter Kit

Congratulations on purchasing SparkPeople's Fitness Starter Kit! You've taken the first step in making fitness—and all the benefits that come with it—a priority in your life. So you've got the kit…but where do you begin...  Read more

Adding Steps Could Subtract Pounds

Researchers from the University of Tennessee asked overweight women to clip on pedometers to track their steps. They divided these women into two groups. One group was told to aim for 10,000 steps a day (the common recommendation considered to be &qu...  Read more

My pedometer says I burned a different amount of c
Updated 2/11/2016 3:49:09 PM

My pedometer says I burned a different amount of calories then the chart says on here when I added my excersize log? Which one should I go by?...  Read more

I've been using a basic pedometer, how can I add m
Updated 2/10/2016 4:28:15 PM

I've been using a basic pedometer, how can I add my total daily steps to my exercise log?...  Read more

I've been using a pedometer, can anyone tell me ho
Updated 2/9/2016 8:14:22 PM

I've been using a pedometer, can anyone tell me how to log my total steps for the day?...  Read more

How do I track steps? I wear a pedometer and coul
Updated 2/12/2016 1:38:09 PM

How do I track steps? I wear a pedometer and could not find a place to record steps for the day. I started this program of tracking on Jan 31st. I am amazed how well I am doing and more importantly how I feel. Thanks....  Read more

I was wearing a pedometer at my waist line, notice
Updated 2/4/2016 2:06:10 PM

I was wearing a pedometer at my waist line, noticed it was hardly moving and I walk a mile a day weather permitting. I asked my friend and she said wear it on your shoe, your fat may prevent the counting good idea or not...  Read more

Treasure map for health

306Exercise goals in pictures on my treasure map for health...  Read more

Walking and biking?

I wear my pedometer faithfully and ride a stationary bike 4 or 5 times a week. At the end of the day, I figure out how many miles I've traveled and trace the miles on a map. It's exciting to reach a new state and it keeps me going....  Read more

10K Steps a Day

This group welcomes all mobility levels that have a personal goal of walking into health one step at a time with the help of a pedometer. This common goal makes us a united, supportive, active team....  Read more

4 Fun Fitness Apps for the iPhone

Some of you may not know, but I am a techno-nerd. I find this to be a positive though, as technology has really improved the way we do things and has introduced a lot of new and fun ways to do things, including fitness. Keeping up with my techno-nerd...  Read more

4 Great iPhone Apps for Runners

Many of you may recall in my previous dailySpark blogs I am not a tech junkie. In fact I know just enough to keep me ahead of the curve, but not so much that I could dare pass a test on all the different features my iPhone has. However when I was giv...  Read more

Google Map Pedometer

Now that I'm walking more, I thought it might be important to kinda figure out how far I'm walking each day. I was guess-timating at first, but here, I've found a handy tool that allows me to chart out my route very easily. Kool tool! ...  Read more

Google Map Pedometer

This is cool and potentially quite useful http://www.webwalking.com/googlemap.htm They also link to a Walking Calories Calculator, which tells you how many calories you burn from walking X distance at X speed. http://tinyurl.com/yrnobz...  Read more