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Manual Cream Separator Resources

Below are top resources on SparkPeople for Manual Cream Separator.

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15 Diet-Friendly Ice Cream Choices

I scream, you scream, we all scream for ice cream! We are a society of ice cream lovers, with the average American licking her way through almost 5 gallons of the creamy confection each year, according to the Canadian Dairy Info Centre. (Only New Zea...  Read more

Simple Ways to Preserve Fruits and Vegetables

Summer is the season for fresh produce—from your garden, the local farmers market, or nearby farms. It can be so tempting to buy in bulk—after all, you've waited all year for the perfect strawberry or tomato—and when you grow yo...  Read more

Squeezing Your Stress Away

What if we told you that it’s possible to work out and relieve stress at the same time? And that it’s easy, requires little concentration and won’t cause you to break a sweat? Or that by consistently using this hand-held object,...  Read more

Tools for a Healthy Kitchen

Standard kitchen appliances like ranges, ovens, and refrigerators undoubtedly revolutionized the way we prepare food. Chances are you probably have all three, and use them constantly. But there’s a whole world of gadgets and small appliances th...  Read more

Create Your Own Frozen Dinners

You're busy. Whether you work full-time, attend college, care for a loved one, run a household—or all of the above—you don’t always have time to make yourself nutritious meals. Like many people who want to eat healthy on a budge...  Read more

stayed in calorie range this week and no ice cream
Updated 7/15/2016 9:48:24 PM

stayed in calorie range this week and no ice cream binges...now that's a first! .weigh in tomorrow morning. Wish me luck.....  Read more

Just tried cream of wheat for the first time. I li
Updated 7/15/2016 11:42:43 AM

Just tried cream of wheat for the first time. I like it. I added a banana to give it a natural sweetener kind of taste :) What are some healthy foods you are willing to try for the first time?...  Read more

What's a good scar cream you help fade scars away.
Updated 7/10/2016 8:20:45 PM

What's a good scar cream you help fade scars away.i know it won't go away but I'm a don't like wearing bikinis because of it. It goes from hip to hip. I didn't get a tummy tuck....  Read more

Taking cream and sugar out of my coffee today. #e
Updated 7/9/2016 8:23:36 AM

Taking cream and sugar out of my coffee today. #eyebrowsraised #strong...  Read more

So I've discovered this wonderful ice cream called
Updated 7/7/2016 10:30:02 PM

So I've discovered this wonderful ice cream called Halo Top. I had vanilla and for half a cup it's 60 cal, 2g fat, 4g sugar and 6g protein. It's delicious and still good for you! I'm hooked!...  Read more

Read Your Owner's Manual

Have you read your owner's manual lately? The BIBLE! By the time I looked in the Bible for answers, something in my life needed repair. Let's start reading it for the strength to face everyday and have victory over old habits and get healthy!...  Read more

Dry, Cracked Heels

Acne cleansers have salicylic acid, which works as an exfoliant, promoting the sloughing away of dead skin cells. Using it on dry, cracked heels has been proven to work....  Read more

Univ of Oklahoma Boomer Sooner Sparks

Place for Sooner Fan's to talk about their love of the Crimson and Cream!!...  Read more

Trigger Foods: What are Yours?

Over the past four years on this never-ending journey, I have had to make many changes to keep me on this path. Some changes were much easier than others, but all changes, both big and small, have been necessary to keep me on course. One of the tough...  Read more

Peek Inside Hungry Girl's New Book (and Enter to Win a Copy)

UPDATE: The link is fixed, and the giveaway will run for TWO WEEKS! Attention, Hungry Girl fans! HG Lisa Lillien has a new book out: Hungry Girl Supermarket Survival: Aisle by Aisle, HG-Style! It launches next week, and we're giving away three co...  Read more