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Manual Cream Separator Resources

Below are top resources on SparkPeople for Manual Cream Separator.

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15 Diet-Friendly Ice Cream Choices

I scream, you scream, we all scream for ice cream! We are a society of ice cream lovers, with the average American licking her way through almost 5 gallons of the creamy confection each year, according to the Canadian Dairy Info Centre. (Only New Zea...  Read more

Simple Ways to Preserve Fruits and Vegetables

Summer is the season for fresh produce—from your garden, the local farmers market, or nearby farms. It can be so tempting to buy in bulk—after all, you've waited all year for the perfect strawberry or tomato—and when you grow yo...  Read more

Squeezing Your Stress Away

What if we told you that it’s possible to work out and relieve stress at the same time? And that it’s easy, requires little concentration and won’t cause you to break a sweat? Or that by consistently using this hand-held object,...  Read more

Tools for a Healthy Kitchen

Standard kitchen appliances like ranges, ovens, and refrigerators undoubtedly revolutionized the way we prepare food. Chances are you probably have all three, and use them constantly. But there’s a whole world of gadgets and small appliances th...  Read more

Create Your Own Frozen Dinners

You're busy. Whether you work full-time, attend college, care for a loved one, run a household—or all of the above—you don’t always have time to make yourself nutritious meals. Like many people who want to eat healthy on a budge...  Read more

SPAT Manual Adjust Question
Updated 7/29/2015 1:11:28 PM

Yesterday I did spin class. When I got home my SPAT automatically uploaded and coded this exercise as "General Workout." By clicking on the icon next to the workout, I can go to my Results page and change the exercise by clicking on More under...  Read more

i hear an ice cream truck outside. Lord give me st
Updated 7/24/2015 8:32:56 AM

i hear an ice cream truck outside. Lord give me strength....  Read more

I love ice cream with a passion. So I've been havi
Updated 7/20/2015 2:45:47 PM

I love ice cream with a passion. So I've been having frozen yogurt instead with homemade jam on it. It helps the kick the craving...  Read more

Splurged on ice cream today with my sons as a cele
Updated 7/15/2015 10:45:44 PM

Splurged on ice cream today with my sons as a celebration. My oldest son got a stripe on his belt for Karate.Lesson learned: try a healthier snack choice....  Read more

I don't care much for ice cream, but I'm with you
Updated

I don't care much for ice cream, but I'm with you on the french fries! Good thing they aren't as convenient as ice cream, or I would be much larger then I am now LOL!...  Read more

Read Your Owner's Manual

Have you read your owner's manual lately? The BIBLE! By the time I looked in the Bible for answers, something in my life needed repair. Let's start reading it for the strength to face everyday and have victory over old habits and get healthy!...  Read more

Dry, Cracked Heels

Acne cleansers have salicylic acid, which works as an exfoliant, promoting the sloughing away of dead skin cells. Using it on dry, cracked heels has been proven to work....  Read more

Univ of Oklahoma Boomer Sooner Sparks

Place for Sooner Fan's to talk about their love of the Crimson and Cream!!...  Read more

Trigger Foods: What are Yours?

Over the past four years on this never-ending journey, I have had to make many changes to keep me on this path. Some changes were much easier than others, but all changes, both big and small, have been necessary to keep me on course. One of the tough...  Read more

Binge Eating to Become an Official Mental Disorder

The American Psychiatric Association (APA) has just released a preliminary draft of the revisions planned for itís Diagnostic and Statistical Manual of Mental Disorders (DSM). This is the manual that medical and mental health professionals use to det...  Read more