I scream, you scream, we all scream for ice cream! We are a society of ice cream lovers, with the average American licking her way through almost 5 gallons of the creamy confection each year, according to the Canadian Dairy Info Centre. (Only New Zea... Read more
Summer is the season for fresh produce—from your garden, the local farmers market, or nearby farms. It can be so tempting to buy in bulk—after all, you've waited all year for the perfect strawberry or tomato—and when you grow yo... Read more
What if we told you that it’s possible to work out and relieve stress at the same time? And that it’s easy, requires little concentration and won’t cause you to break a sweat? Or that by consistently using this hand-held object,... Read more
Standard kitchen appliances like ranges, ovens, and refrigerators undoubtedly revolutionized the way we prepare food. Chances are you probably have all three, and use them constantly. But there’s a whole world of gadgets and small appliances th... Read more
You're busy. Whether you work full-time, attend college, care for a loved one, run a household—or all of the above—you don’t always have time to make yourself nutritious meals. Like many people who want to eat healthy on a budge... Read more
Why can't McDonalds Strawberry and Cream Cheese pie be healthy?!?!?! My husband received not one but 2 when the sandwich he ordered took too long to make. He lovingly gave me one! Aghhhhh!!!!!... Read more
Has anyone tried stretch mark creams and could recommend one they liked best? I think I want to start now that way they'll be a little lighter when I lose the rest of my weights. Pros and cons and experience with it is welcomed!... Read more
Great job!! Ice cream is one of my all time favorite snacks so I have been doing some research and have found a great replacement! Yasso Frozen greek yogurt! Low in Calories and great in taste! My Favorite so far is the Strawberry Bars only 80 Cals... Read more
Have you read your owner's manual lately? The BIBLE! By the time I looked in the Bible for answers, something in my life needed repair. Let's start reading it for the strength to face everyday and have victory over old habits and get healthy!... Read more
Over the past four years on this never-ending journey, I have had to make many changes to keep me on this path. Some changes were much easier than others, but all changes, both big and small, have been necessary to keep me on course. One of the tough... Read more
The American Psychiatric Association (APA) has just released a preliminary draft of the revisions planned for itís Diagnostic and Statistical Manual of Mental Disorders (DSM). This is the manual that medical and mental health professionals use to det... Read more
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