Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Manganese Deficiency Resources

Below are top resources on SparkPeople for Manganese Deficiency.

1SHARES
The Real Benefits of Iron

Energy. We want it, we need it, but we don’t always have it. When we’re energized, the impossible seems doable and  your hectic life feels like smooth sailing. So what essential part of your diet helps increase your energy as its mai...  Read more

The Truth about ''Natural'' Sweeteners

If you’ve wandered into a natural food store lately, you might have noticed that the selection of sweeteners seems to have multiplied. Powders, syrups, and liquids with exotic-sounding names catch your eye, each claiming to be tastier, healthie...  Read more

9 Superfood Swaps for a Healthier Diet

Deciding to change your diet can be an overwhelming idea. You’ll have to clean out the pantry, remove any and all treats, stock up on rabbit food and mentally prepare to feel hungry all the time. That’s the only way to improve your diet a...  Read more

The Buzz on Honey

The results of recent research on honey have the nutrition world a-buzzing. Honey has joined the ranks of foods like chocolate, coffee, and eggs—foods once considered sinful that have recently been proven healthy (in moderation, of course). The...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

Yes, I had iron deficiency. You'll feel better so
Updated

Yes, I had iron deficiency. You'll feel better soon with the iron pills, as the anemia resolves pretty quickly. But, you have to take them for longer than you might think to build up your body's iron stores, even after the anemia resolves....  Read more

Just diagnosed with iron deficiency anemia and put
Updated 1/21/2016 10:44:24 PM

Just diagnosed with iron deficiency anemia and put on iron pills. Anyone with any experience with this?...  Read more

Iron deficiency will definitely make you tired. Y
Updated

Iron deficiency will definitely make you tired. You are under the care of a doc for that?...  Read more

Hello, I am 30 with Growth Hormone Deficiency, whi
Updated 12/29/2015 3:51:40 PM

Hello, I am 30 with Growth Hormone Deficiency, which makes it hard for me to loose weight, because of that I have been put on Qsymia, and also because I have weight issues, my cholesterol is high, so I'm also on medication for that. I have been loosi...  Read more

Found out that I have a vitamin d deficiency today
Updated 10/22/2015 9:48:11 PM

Found out that I have a vitamin d deficiency today. I can't go in sun because I've had basal cell skin cancer b4. Does anyone else have vitamin d deficiency and know what to eat to help?...  Read more

Pineapples for Strong Bones

Eat pineapple to prevent osteoporosis and brittle bones. The manganese in pineapple helps build strong bones....  Read more

Acorn Squash

Acorn Squash because it is rich in beta-carotene has many health benefits. It contains omega 3 fatty acids, manganese, and Vitamin C. Potassium, dietary fiber, manganese, folate, Vitamin B complex, , copper and tryptophan. You might say the Acorn Sq...  Read more

SLE

Systematic Lupus Erythematosus - An autoimmune deficiency disease where you own immune system produces mutant antibodies that attacks your own organs....  Read more

The Surprising Benefits of Nut Butter

Nut butters have become popular in the health world in recent years—and for good reason! Nut butter is a great source of healthy fats, which are important for regulating your energy, mood, and even your weight. However, some nut butters also de...  Read more

In Post-Menopausal Women, 'the Sunshine Vitamin' is One to Watch

Vitamin D is a hot topic in nutrition, and one that's become a focus in menopausal bone health.  There are two forms of the vitamin, D2 and D3 (cholecalciferol), with D3 the form best metabolized by the body. Vitamin D is found in foods such...  Read more