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Malt Barley Varieties Resources

Below are top resources on SparkPeople for Malt Barley Varieties.

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Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

Whole Grains are the Whole Package

Health experts agree that we need to eat more whole grains for optimal health. But most people don’t know what whole grains are. They have been shown to reduce the risks of heart disease, stroke, cancer, diabetes and obesity, but knowing the he...  Read more

Easy Ways to Cook Whole Grains

Can you boil water? Then you can make whole grains a part of your diet. Whole grains are delicious and nutritious, supplying vitamins, minerals, protein and fiber. And there are many varieties to choose from besides the all-too-common wheat, oats and...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

There are a variety of carbonated/sparkling waters
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There are a variety of carbonated/sparkling waters out there that could help you transition! You can do this!...  Read more

...cont'd...a substitution list which has a great variety of foods. Just click on the name of the f
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...cont'd...a substitution list which has a great variety of foods. Just click on the name of the food you want to change. Be sure to measure portions. You can do it....  Read more

Anyone have helpful hints on adding some variety i
Updated 12/4/2015 10:23:07 AM

Anyone have helpful hints on adding some variety into healthy meals? I start out so well but the same few foods and up giving me the urge to splurge !...  Read more

You'll get a variety of answers to that one. What
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You'll get a variety of answers to that one. What I've done is eat within my standard range, which gave my exercise burned calories the opportunity to factor into my overall burned for the day-gives me a larger calorie differential....  Read more

I think I like all the squash varieties. Such a ve
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I think I like all the squash varieties. Such a versatile veggie....  Read more

Diagnosed with food allergies...

I've recently been diagnosed with allergies to wheat, oats, soy, malt, barley and rye... I'm not saying go out and find yourself an allergy, but I can't help but think if I hadn't been diagnosed I'd still be in my rut. I'm eating so much better. Fres...  Read more

Stop The Cravings!

Elin Johansson has received a scientific award for her research results concerning barley and GLP-1. She presented facts that Intake of a barley evening meal stimulates GLP-1 release, improves glucose tolerance and appetite regulation.1/4 cup of barl...  Read more

Picky Eaters

This is a team for people who are picky about what they eat, or who has family members who are. Together we will explore ways to add a new variety of foods into our diets. ...  Read more

Sugar Showdown: Hard Cider vs. Junk Food

As both temperatures and leaves continue to fall, you may have noticed grocery and liquor stores stocking up on a large variety of seasonal alcoholic drinks, including many types of hard cider. Once a niche ruled by Woodchuck and Strongbow, a quick W...  Read more

Women's 8 Biggest Eating Mistakes

Munching MisstepsYou watch what you eat and feel pretty savvy about nutrition. But as you’re racing from one chore to the next, it’s easy to skimp on certain nutrients and overdose on others. The good news: “There’s no food o...  Read more