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Malt Barley Syrup Resources

Below are top resources on SparkPeople for Malt Barley Syrup.

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Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

The Truth About High Fructose Corn Syrup

Is there something unique about high fructose corn syrup (HFCS) that could lead to weight gain or health problems? Does your body really know the difference between corn syrup, sugar and other sweeteners? That may depend on who you ask. Some people t...  Read more

Easy Ways to Cook Whole Grains

Can you boil water? Then you can make whole grains a part of your diet. Whole grains are delicious and nutritious, supplying vitamins, minerals, protein and fiber. And there are many varieties to choose from besides the all-too-common wheat, oats and...  Read more

3 Bittersweet Truths about Sweeteners

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

High fructose corn syrup
Updated 2/5/2016 2:25:59 PM

Do you think things with hfcs are more addictive than regular sugar? It seems like when I eat cookies with hfcs I crave more and more then if I eat cookies with just sugar. Your thoughts....  Read more

Whole wheat pancakes and sugar free syrup turkey b
Updated 1/22/2016 9:01:45 PM

Whole wheat pancakes and sugar free syrup turkey bacon for dinner. ..yummy...  Read more

Sugar Free syrup.....Yucky......that is all....LOL
Updated 1/20/2016 10:56:27 AM

Sugar Free syrup.....Yucky......that is all....LOL!...  Read more

Bread with No High Fructose Corn Syrup
Updated 1/2/2016 11:40:02 PM

I know there are varying opinions on this food additive, but I am interested in reducing the hfcs in foods I eat. I can and do bake my own bread but there will be months next year I won't be able to. Store bought breads list sugar of course (t...  Read more

Got some more cold meds and cough syrup after work
Updated 12/10/2015 8:08:33 PM

Got some more cold meds and cough syrup after work. I was up every hour last night to blow my nose or because of my coughing! :( can't wait to be rid of this mess so I can do my walking challenge and not feel like crap!...  Read more

HIDDEN Sugar are listed below for Dieters an Diabetics

Honey, rice syrup,organic dehydrated cane juice. anything ending in OSE,, sorbitol, Sorghum or sorghum syrup, Corn syrup, or corn syrup solids AND CORN SWEETNERMolasses, maltose, Malt syrup, Fruit juice concentrate, Dextrin, Lactose, Invert sugar.......  Read more

Diagnosed with food allergies...

I've recently been diagnosed with allergies to wheat, oats, soy, malt, barley and rye... I'm not saying go out and find yourself an allergy, but I can't help but think if I hadn't been diagnosed I'd still be in my rut. I'm eating so much better. Fres...  Read more

Eliminate HFCS

Come and share ways that you've cut back on HFCS (High Fructose Corn Syrup) from your diet, or find ways to help you cut this nasty stuff from your diet....  Read more

Women's 8 Biggest Eating Mistakes

Munching MisstepsYou watch what you eat and feel pretty savvy about nutrition. But as you’re racing from one chore to the next, it’s easy to skimp on certain nutrients and overdose on others. The good news: “There’s no food o...  Read more

We Tried It: Kashi TLC Cereal Bars

Back in high school, I had a pretty standard lunch. Without fail, I'd eat a cereal bar, a piece of fruit (a banana, an apple or some grapes), and some whole-wheat pretzels. While it wasn't exactly balanced--or filling, it did keep me from succumbing...  Read more