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Malt Barley Flour Resources

Below are top resources on SparkPeople for Malt Barley Flour.

1SHARES
Whole Grains are the Whole Package

Health experts agree that we need to eat more whole grains for optimal health. But most people don’t know what whole grains are. They have been shown to reduce the risks of heart disease, stroke, cancer, diabetes and obesity, but knowing the he...  Read more

Easy Ways to Cook Whole Grains

Can you boil water? Then you can make whole grains a part of your diet. Whole grains are delicious and nutritious, supplying vitamins, minerals, protein and fiber. And there are many varieties to choose from besides the all-too-common wheat, oats and...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Baffled by Bread? How to Choose the Best Loaf

Have you walked through the bread aisle lately? What used to be a few shelves of loaves is now a full-length aisle of cellophane-wrapped confusion. It used to be simple to bring home a loaf. Now it requires concentration, patience and reading glasses...  Read more

Healthy Holiday Desserts

Ginger, pumpkin, apple, cinnamon, chocolate, peppermint. The flavors of the holidays are comforting and the perfect end to a wonderful meal. These recipes include nutrition-packed ingredients that turn holiday favorites into healthier treats the whol...  Read more

My keys to weight loss are no white flour, only wa
Updated 4/28/2016 8:23:47 AM

My keys to weight loss are no white flour, only water, some type of exercise everyday, good sleep. The first week is difficult but then you begin to feel great! Stay positive and motivated and you'll change your life!...  Read more

Making a flour-less cake for Eppie's Birthday. It
Updated 4/27/2016 3:27:54 PM

Making a flour-less cake for Eppie's Birthday. It sure smells good. And at 90 calories a slice it's fairly guilt free :-). We had challenges this morning which got our schedule off. But a sensible lunch at Subway put us back on track....  Read more

I didn't know rice flour was so high in calorie...
Updated 4/21/2016 6:23:35 PM

I didn't know rice flour was so high in calorie... Anyone know about other gluten free products to use for baking that are better?...  Read more

This little old lady who can barley walk is at the
Updated

This little old lady who can barley walk is at the gym every morning on the treadmill. I have to ask myself, why cant I push myself if she can. she's going super slow but she's here. she's one of my motivation. Dig deep and find what works for you...  Read more

Metformin for type 2 diabetes with 6.5 reading now on diet from white flour, sugar, bananas, white p
Updated 4/15/2016 6:00:06 PM

Metformin for type 2 diabetes with 6.5 reading now on diet from white flour, sugar, bananas, white potatoes... what kind of weight loss have any of you had within the first 4 days...  Read more

Diagnosed with food allergies...

I've recently been diagnosed with allergies to wheat, oats, soy, malt, barley and rye... I'm not saying go out and find yourself an allergy, but I can't help but think if I hadn't been diagnosed I'd still be in my rut. I'm eating so much better. Fres...  Read more

STAY FRESH! Things You Can Refrigerate To Stay Fresh Longer

Pasta, flour, sugar, flaxseeds, cookies, crackers, cereal, cornmeal, oatmeal, onions, potatoes, granola bars, pine nuts, walnuts, almonds, chips, prunes, raisins, chocolates, pinenuts and other nuts, bread sticks, bread, rice, beans, stuffing mix, ba...  Read more

Prism People

A team for people who are participating in or interested in the Prism Weight Loss Program. An eating program with workbooks to help you break your sugar & flour addictions....  Read more

Is Gluten Intolerance on the Rise? What You Should Know

Gluten is a protein found in products made from wheat, rye and some forms of oats. In some people, gluten can trigger an immune response, which damages the fingerlike projections of the small intestine known as villi causing them to become flattened...  Read more

We Tried It: Kashi TLC Cereal Bars

Back in high school, I had a pretty standard lunch. Without fail, I'd eat a cereal bar, a piece of fruit (a banana, an apple or some grapes), and some whole-wheat pretzels. While it wasn't exactly balanced--or filling, it did keep me from succumbing...  Read more