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Male Multivitamins Resources

Below are top resources on SparkPeople for Male Multivitamins.

7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

The 10 Commandments of Healthy Eating for Parents

Thou shalt not force, bribe or coerce thy child to eat. Thou shalt set a good example by eating at least five fruits and vegetables, three whole grain products, and three dairy servings per day thyself. Thou shalt make mealti...  Read more

The Real Benefits of Iron

Energy. We want it, we need it, but we don’t always have it. When we’re energized, the impossible seems doable and  your hectic life feels like smooth sailing. So what essential part of your diet helps increase your energy as its mai...  Read more

Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

need multivitamin with minerals suggestion
Updated 11/3/2014 10:33:20 AM

I just started seeing a bariatric doctor this week and they said I need to start "a multivitamin with minerals. Please make sure to include: magnesium, chromium, selenium, iodine, copper, and zinc".. after a search on Amazon and google, I couldn't f...  Read more

Good morning all new to app I am a 45yo male 5'10'
Updated 10/20/2014 8:39:17 AM

Good morning all new to app I am a 45yo male 5'10''-195 lbs.I have lost 30 lbs and added a bit of muscle since jan 2013.I did it through weight lifting,walking,and eating clean.Going by instinct.however I feel to get more results I need to keep track...  Read more

Im 49 years old and male, weight 375 and 6`5" tal
Updated 10/15/2014 10:47:15 AM

Im 49 years old and male, weight 375 and 6`5" tall. I have a long way to go but with your prayers I can make it. Way to go everyone who is working so hard!...  Read more

More Male-friendly Emoticons
Updated 10/6/2014 8:12:33 AM

I'm a guy who has been on Spark since 2008. The message boards are a feature that I have used regularly for six years now. One thing that makes me a little bit uncomfortable sometimes is that there are not emoticons for males on some themes that are...  Read more

To multivitamin or not to multivitamin?
Updated 4/18/2014 12:44:23 AM

I've been doing a lot of google searching and I can't seem to come to a consensus. Do you find a multivitamin helps you? Hinders you? Never taken them? I ask because through tracking I've noticed a few of my nutrient levels are consistently low...  Read more

secret from Dr. OZ

I heard this one on the Dr.OZ show take multivitamin 2 times a day it can add another 5% weight loss345...  Read more

Vitamin & D

Take a multivitamin and Vitamin D supplement every day....  Read more

50+ Males

Meet with other men age 50 and over. While this is a public team, the leaders of this team request that men only join the team....  Read more

Are You Getting The Most From Your Calcium Supplement?

I have previously shared that calcium is an important nutrient you may be missing in your diet. The newly released 2010 Dietary Guidelines lists calcium as a nutrient of concern because intake by many Americans is lower than recommended. There are al...  Read more

Study: Daily Vitamin Doesn't Help Your Health

Do you pop a multivitamin every morning? It might not be as beneficial as you think. A recent, quite sizable study of more than 160,000 women found that a vitamin regimen doesn't lessen one's chances of developing cancer or heart disease. The finding...  Read more