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Male Multivitamins Resources

Below are top resources on SparkPeople for Male Multivitamins.

1SHARES
7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

The 10 Commandments of Healthy Eating for Parents

Thou shalt not force, bribe or coerce thy child to eat. Thou shalt set a good example by eating at least five fruits and vegetables, three whole grain products, and three dairy servings per day thyself. Thou shalt make mealti...  Read more

The Real Benefits of Iron

Energy. We want it, we need it, but we don’t always have it. When we’re energized, the impossible seems doable and  your hectic life feels like smooth sailing. So what essential part of your diet helps increase your energy as its mai...  Read more

Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

Hello! 20/Male/175 pounds and looking to hit 160.
Updated 7/25/2015 10:37:42 AM

Hello! 20/Male/175 pounds and looking to hit 160. Need a few accountability buddies, either for here or for texting. ^.^...  Read more

Hello! I am looking for a buddy male or female. Da
Updated 7/22/2015 12:00:58 PM

Hello! I am looking for a buddy male or female. Daily accountability. I'm 36 pretty active. Weight lift 6 days a week and run 5. I have 25 to 30 lbs to lose....  Read more

Beginning a new! 36 yr old male, 6'1 240 lbs, look
Updated 7/20/2015 9:52:32 AM

Beginning a new! 36 yr old male, 6'1 240 lbs, looking to lose 40 will use this forum for tips, hints, motivation!...  Read more

how many calories does the average male, 200 lbs b
Updated 7/9/2015 12:22:48 PM

how many calories does the average male, 200 lbs burn per step? I'm post gallbladder surgery so I can't exercise but my misfit counts my steps. Any help would be awesome so would a website....  Read more

how many calories does the average male, 200 lbs b
Updated 7/9/2015 7:35:45 AM

how many calories does the average male, 200 lbs burn per step? I'm post gallbladder surgery so I can't exercise but my misfit counts my steps. Any help would be awesome so would a website....  Read more

secret from Dr. OZ

I heard this one on the Dr.OZ show take multivitamin 2 times a day it can add another 5% weight loss345...  Read more

Vitamin & D

Take a multivitamin and Vitamin D supplement every day....  Read more

50+ Males

Meet with other men age 50 and over. While this is a public team, the leaders of this team request that men only join the team....  Read more

Are You Getting The Most From Your Calcium Supplement?

I have previously shared that calcium is an important nutrient you may be missing in your diet. The newly released 2010 Dietary Guidelines lists calcium as a nutrient of concern because intake by many Americans is lower than recommended. There are al...  Read more

Study: Daily Vitamin Doesn't Help Your Health

Do you pop a multivitamin every morning? It might not be as beneficial as you think. A recent, quite sizable study of more than 160,000 women found that a vitamin regimen doesn't lessen one's chances of developing cancer or heart disease. The finding...  Read more