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Male Multivitamins Resources

Below are top resources on SparkPeople for Male Multivitamins.

1SHARES
7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

The 10 Commandments of Healthy Eating for Parents

Thou shalt not force, bribe or coerce thy child to eat. Thou shalt set a good example by eating at least five fruits and vegetables, three whole grain products, and three dairy servings per day thyself. Thou shalt make mealti...  Read more

The Real Benefits of Iron

Energy. We want it, we need it, but we don’t always have it. When we’re energized, the impossible seems doable and  your hectic life feels like smooth sailing. So what essential part of your diet helps increase your energy as its mai...  Read more

Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

53 year old married male , looking for other peopl
Updated 1/10/2015 6:24:36 AM

53 year old married male , looking for other people trying to lose around 50 lbs , already lost the easy part ,(75lbs) and have now I have to work harder...  Read more

Hi everyone, new here. 29 year old male. No strang
Updated 1/4/2015 3:05:22 PM

Hi everyone, new here. 29 year old male. No stranger to weight loss. Ive lost 150 pounds in the past. Gained it all back and now im looking to get motivated enough to loose it again....  Read more

I am a 52 year old man who is looking for male bu
Updated 1/6/2015 7:44:36 AM

I am a 52 year old man who is looking for male buddies who will support me in my quest to lose 40lbs. This is not my first attempt. The last attempt I lost 22lbs and then gained it back again....  Read more

Tips for being around 3 males that eat constantly?
Updated 1/2/2015 1:44:14 PM

Tips for being around 3 males that eat constantly? My willpower works much better when they arent home and I'm at work, but vacations and weekends I've been failing....  Read more

37 yr old male looking to lose about 15 lbs... I'm
Updated 12/27/2014 10:35:04 AM

37 yr old male looking to lose about 15 lbs... I'm into lifting weights but the cardio has been lacking lately as well as eating badly... anyone wanna connect?...  Read more

secret from Dr. OZ

I heard this one on the Dr.OZ show take multivitamin 2 times a day it can add another 5% weight loss345...  Read more

Vitamin & D

Take a multivitamin and Vitamin D supplement every day....  Read more

50+ Males

Meet with other men age 50 and over. While this is a public team, the leaders of this team request that men only join the team....  Read more

Are You Getting The Most From Your Calcium Supplement?

I have previously shared that calcium is an important nutrient you may be missing in your diet. The newly released 2010 Dietary Guidelines lists calcium as a nutrient of concern because intake by many Americans is lower than recommended. There are al...  Read more

Study: Daily Vitamin Doesn't Help Your Health

Do you pop a multivitamin every morning? It might not be as beneficial as you think. A recent, quite sizable study of more than 160,000 women found that a vitamin regimen doesn't lessen one's chances of developing cancer or heart disease. The finding...  Read more