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Male Multivitamins Resources

Below are top resources on SparkPeople for Male Multivitamins.

1SHARES
7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

The 10 Commandments of Healthy Eating for Parents

Thou shalt not force, bribe or coerce thy child to eat. Thou shalt set a good example by eating at least five fruits and vegetables, three whole grain products, and three dairy servings per day thyself. Thou shalt make mealti...  Read more

The Real Benefits of Iron

Energy. We want it, we need it, but we don’t always have it. When we’re energized, the impossible seems doable and  your hectic life feels like smooth sailing. So what essential part of your diet helps increase your energy as its mai...  Read more

Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

What's a good multivitamin to take? I'm 34.
Updated 6/16/2016 3:45:07 PM

What's a good multivitamin to take? I'm 34....  Read more

49 y/o Male trying to lose 20 lbs, 8 months post heart attack. Thought I was super healthy......not
Updated 6/15/2016 8:06:42 PM

49 y/o Male trying to lose 20 lbs, 8 months post heart attack. Thought I was super healthy......not so much....  Read more

I'm looking for a female running mate (sorry, I'm not comfortable meeting/running w/a male), to go r
Updated 5/28/2016 7:10:01 PM

I'm looking for a female running mate (sorry, I'm not comfortable meeting/running w/a male), to go running with for 2-3 times a week. My goal is to get fit enough for marathons that we can also do together. I live in the south Orlando, Florida area...  Read more

Are you male or female? For males this is on the l
Updated

Are you male or female? For males this is on the lower end of average. Spark usually goes by your weight and activity level when it decides what range to give you. If you've put those in accurately then it should be relatively on point....  Read more

Hello! Im a young male in my early 20's,i wana lose 30lbs. Any healthy tasty foods i should eat to h
Updated 5/7/2016 5:17:52 PM

Hello! Im a young male in my early 20's,i wana lose 30lbs. Any healthy tasty foods i should eat to help me shread a few pounds(Mainly my stomach area)??? Also any work non-harsh workouts i should start on?...  Read more

secret from Dr. OZ

I heard this one on the Dr.OZ show take multivitamin 2 times a day it can add another 5% weight loss345...  Read more

Vitamin & D

Take a multivitamin and Vitamin D supplement every day....  Read more

50+ Males

Meet with other men age 50 and over. While this is a public team, the leaders of this team request that men only join the team....  Read more

Are You Getting The Most From Your Calcium Supplement?

I have previously shared that calcium is an important nutrient you may be missing in your diet. The newly released 2010 Dietary Guidelines lists calcium as a nutrient of concern because intake by many Americans is lower than recommended. There are al...  Read more

Study: Daily Vitamin Doesn't Help Your Health

Do you pop a multivitamin every morning? It might not be as beneficial as you think. A recent, quite sizable study of more than 160,000 women found that a vitamin regimen doesn't lessen one's chances of developing cancer or heart disease. The finding...  Read more