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Making Ghee Resources

Below are top resources on SparkPeople for Making Ghee.

1SHARES
Dining Out: Indian Cuisine

Characteristics: The menu usually features rich curries, creamy sauces, a variety of intense flavors, and many vegetarian dishes. Spices play an important role. Common Ingredients: Rice is a staple of many dishes. A variety of breads...  Read more

VIDEO: 2 Simple Tips to Lose 1 Pound Per Week

In this short video, Coach Nicole explains how two simple actions can help you drop one pound per week, without counting calories! Help us Spread the Spark by sending this video to your friends (click "Share" at the bottom of the...  Read more

VIDEO: ''How I Lost 114 Pounds and Counting''

Editor's Note: Every day, regular people just like you are losing weight, getting fit and improving their health by using SparkPeople. So we figured, who knows better about what it really takes to lose weight the healthy way than our members? Rec...  Read more

''I Thought I'd Always Be Fat''

One year ago, I went to lunch with a co-worker. When the waitress came over to take our drink order, I ordered a Diet Coke. The woman looked me up and down, snorted, then asked, "Diet?" in a very snotty voice. I just sat very still and said...  Read more

How to Choose a Personal Trainer

Personal trainers can help people reach their health and fitness goals, or they could be big wastes of money. It's tough to know whether or not you need a trainer's expertise. And if you do, it's even more difficult to pick the right one....  Read more

Anyone can add me if you like . I've made a life
Updated 9/16/2014 10:17:13 PM

Anyone can add me if you like . I've made a life change of eating healthier , I feel great...  Read more

New to program and have made a few errors in favor
Updated 9/16/2014 1:22:03 PM

New to program and have made a few errors in favorites and my initial weight is wrong. Can't see any way to edit these categories?...  Read more

I have made a rule for myself to not eat past 8pm
Updated 9/15/2014 12:36:33 PM

I have made a rule for myself to not eat past 8pm and make dinner one of my lighter meals of the day. It really helps!...  Read more

Day 1: ((again)) planned a good breakfast, making
Updated 9/15/2014 1:30:38 PM

Day 1: ((again)) planned a good breakfast, making soup for the week, working on dinner choices, and my resolve is firm. I stopped holding myself accountable. Boy, was that dumb, but I learned and now I'm back to make this excess fat pee it's pants!!...  Read more

Made Friday my cheat day so that I only had one me
Updated 9/13/2014 4:40:36 PM

Made Friday my cheat day so that I only had one meal to cheat on (dinner). Now I feel obligated all weekend to stick to the grind instead of 2 whole days of cheating. Go me lol. :)...  Read more

No sweets /desserts

During and after pregnancy, I gained 20kgs...from 57kg to 77.8 kgMy desparate move started 10days ago to stop sweets and thinking positive...today I am 700gms less..Hope to continue the same speed to be healthy and get back into shape....  Read more

Using Butter or Ghee

My Avurveda Doctor, Sunanda Tai advises the use of 1-2 tbsps.of Butter or Ghee daily with your Meals restricting the use of any Oil to minimum.This is because it easier for the Body to break this down and absorb it since this is a Natural By Produc...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, semi-vegetarian, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Sculpt Your Legs in 8 Minutes (at Home!)

No equipment? No problem! This quick set of exercises is guaranteed to fry your thighs using just your body weight and a small amount of space (making this routine perfect for travel!). Try this lower-body circuit as its own workout (1, 2 or 3 times...  Read more

Making Ghee!

oldfashionedupgrades.blogspot.com/2012/02/
making-ghee.html...  Read more