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Making Ghee Resources

Below are top resources on SparkPeople for Making Ghee.

1SHARES
Dining Out: Indian Cuisine

Characteristics: The menu usually features rich curries, creamy sauces, a variety of intense flavors, and many vegetarian dishes. Spices play an important role. Common Ingredients: Rice is a staple of many dishes. A variety of breads...  Read more

VIDEO: 2 Simple Tips to Lose 1 Pound Per Week

In this short video, Coach Nicole explains how two simple actions can help you drop one pound per week, without counting calories! Help us Spread the Spark by sending this video to your friends (click "Share" at the bottom of the...  Read more

VIDEO: ''How I Lost 114 Pounds and Counting''

Editor's Note: Every day, regular people just like you are losing weight, getting fit and improving their health by using SparkPeople. So we figured, who knows better about what it really takes to lose weight the healthy way than our members? Rec...  Read more

''I Thought I'd Always Be Fat''

One year ago, I went to lunch with a co-worker. When the waitress came over to take our drink order, I ordered a Diet Coke. The woman looked me up and down, snorted, then asked, "Diet?" in a very snotty voice. I just sat very still and said...  Read more

How to Choose a Personal Trainer

Personal trainers can help people reach their health and fitness goals, or they could be big wastes of money. It's tough to know whether or not you need a trainer's expertise. And if you do, it's even more difficult to pick the right one....  Read more

Made my day!!!!! I had several people tell me I lo
Updated 7/1/2015 12:04:30 AM

Made my day!!!!! I had several people tell me I look great! And asking me what am I doing? It felt so wonderful to know my hard work is paying off! !!!...  Read more

Tracking home made recipes
Updated 6/30/2015 11:34:41 AM

Does anyone else have the challenge of properly tracking the meals you make? I'm a pretty decent cook, and rarely use a recipe - or if I do, it's more for guidelines/inspiration than anything. I was taught how to cooked based on how things tast...  Read more

What now... I was making sure everyday, even if i
Updated 6/29/2015 5:34:19 AM

What now... I was making sure everyday, even if i don't do anything else at least walk to work from some point and again from work to that point for 45 mins. Now the rules where i work changed,it's Military rules n i've to get on a darn bus!!!Argh!!!...  Read more

Just attempted making avacado icecream last night.
Updated 6/28/2015 8:47:50 AM

Just attempted making avacado icecream last night. It's kind of interesting to taste, I bet if it was mixed with pistachios it would taste even better...  Read more

Any tips for making tracking my food less painful?
Updated 6/27/2015 5:05:19 PM

Any tips for making tracking my food less painful? It frequently takes longer to research & record it than to eat it! ;-)...  Read more

No sweets /desserts

During and after pregnancy, I gained 20kgs...from 57kg to 77.8 kgMy desparate move started 10days ago to stop sweets and thinking positive...today I am 700gms less..Hope to continue the same speed to be healthy and get back into shape....  Read more

Using Butter or Ghee

My Avurveda Doctor, Sunanda Tai advises the use of 1-2 tbsps.of Butter or Ghee daily with your Meals restricting the use of any Oil to minimum.This is because it easier for the Body to break this down and absorb it since this is a Natural By Produc...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

9 Ways to Get Healthy Fats Into Your Diet

Life is full of ambiguity and challenges. Few challenges in life can be as complex as proper nutrition. Your body is your greatest possession. You owe it to yourself to find out all you can about staying healthy. Most diets imply giving up something....  Read more

DVD Review: BarreAmped Cardio Fat Burn

As a busy mom of four, my only time to exercise is before the kids wake up in the morning. DVDs are a regular part of my workout rotation, and I’m always looking for new ones to try. I was excited to check out the BarreAmped Cardio Fat Burn&nbs...  Read more

Making Ghee!

oldfashionedupgrades.blogspot.com/2012/02/
making-ghee.html...  Read more