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Making Ghee Resources

Below are top resources on SparkPeople for Making Ghee.

1SHARES
Dining Out: Indian Cuisine

Characteristics: The menu usually features rich curries, creamy sauces, a variety of intense flavors, and many vegetarian dishes. Spices play an important role. Common Ingredients: Rice is a staple of many dishes. A variety of breads...  Read more

The Weight Loss Blues

When you're struggling to lose weight, it may seem like shedding that magic number of pounds is a guaranteed ticket to happiness. While it's true that getting fit and embracing a healthier lifestyle has a myriad of benefits—a spike in c...  Read more

VIDEO: 2 Simple Tips to Lose 1 Pound Per Week

In this short video, Coach Nicole explains how two simple actions can help you drop one pound per week, without counting calories! Help us Spread the Spark by sending this video to your friends (click "Share" at the bottom of the...  Read more

VIDEO: ''How I Lost 114 Pounds and Counting''

Editor's Note: Every day, regular people just like you are losing weight, getting fit and improving their health by using SparkPeople. So we figured, who knows better about what it really takes to lose weight the healthy way than our members? Rec...  Read more

50 Easy Ways to Cut 100 Calories

Cutting calories may seem like a daunting task, especially when you're trying to cut hundreds of calories each day to lose the recommended 1-2 pounds per week. Will you go hungry? Will your meals taste like cardboard? Will you have to give up you...  Read more

Well my workout made me throw up today ??
Updated 2/8/2016 9:31:25 PM

Well my workout made me throw up today ??...  Read more

Made summer porridge for the rest of the week so m
Updated 2/8/2016 7:19:33 PM

Made summer porridge for the rest of the week so my breakfast is done. It's really filling and taste good. I was with in my calorie count for the day and walked for 48 min with my co-worker. It has been a good day. Here is to Tuesday!...  Read more

I have to say I love this APP. It's making me real
Updated 2/8/2016 7:18:53 PM

I have to say I love this APP. It's making me really take a look at what I'm eating and it's actually fun to play with my calories to try to find the biggest bang for my buck. The only thing I wish the app logged was the times I input food & exercise...  Read more

Made it through the super bowl without eating like
Updated 2/8/2016 7:23:42 PM

Made it through the super bowl without eating like a pig....  Read more

So I found a receipe for energy bites made with oa
Updated 2/8/2016 5:02:54 PM

So I found a receipe for energy bites made with oats,peanut butter and pure honey would you classify this as a healthy snack or not....  Read more

No sweets /desserts

During and after pregnancy, I gained 20kgs...from 57kg to 77.8 kgMy desparate move started 10days ago to stop sweets and thinking positive...today I am 700gms less..Hope to continue the same speed to be healthy and get back into shape....  Read more

Using Butter or Ghee

My Avurveda Doctor, Sunanda Tai advises the use of 1-2 tbsps.of Butter or Ghee daily with your Meals restricting the use of any Oil to minimum.This is because it easier for the Body to break this down and absorb it since this is a Natural By Produc...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Controlling Your Weight Just Got Easier with SparkPeople Mobile's Newest Update!

Hi SparkPeople! We're releasing a new version of our top-rated health and fitness app (#3, woohoo!) and we wanted you to be the first to learn of the fabulous new changes we made with you in mind.    If you don’t have the app yet...  Read more

From Cauliflower to Crickets: Foods Stepping into the Spotlight

Acai berries. Chia seeds. Kale. Coconut water. Fat. Before you start singing the childhood tune, "one of these things is not like the other," think again. Yes, you read that correctly--fat is the latest in a long line of up-and-coming...  Read more

Making Ghee!

oldfashionedupgrades.blogspot.com/2012/02/
making-ghee.html...  Read more