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Making Ghee Resources

Below are top resources on SparkPeople for Making Ghee.

1SHARES
Dining Out: Indian Cuisine

Characteristics: The menu usually features rich curries, creamy sauces, a variety of intense flavors, and many vegetarian dishes. Spices play an important role. Common Ingredients: Rice is a staple of many dishes. A variety of breads...  Read more

VIDEO: 2 Simple Tips to Lose 1 Pound Per Week

In this short video, Coach Nicole explains how two simple actions can help you drop one pound per week, without counting calories! Help us Spread the Spark by sending this video to your friends (click "Share" at the bottom of the...  Read more

VIDEO: ''How I Lost 114 Pounds and Counting''

Editor's Note: Every day, regular people just like you are losing weight, getting fit and improving their health by using SparkPeople. So we figured, who knows better about what it really takes to lose weight the healthy way than our members? Rec...  Read more

''I Thought I'd Always Be Fat''

One year ago, I went to lunch with a co-worker. When the waitress came over to take our drink order, I ordered a Diet Coke. The woman looked me up and down, snorted, then asked, "Diet?" in a very snotty voice. I just sat very still and said...  Read more

How to Choose a Personal Trainer

Personal trainers can help people reach their health and fitness goals, or they could be big wastes of money. It's tough to know whether or not you need a trainer's expertise. And if you do, it's even more difficult to pick the right one....  Read more

Congrats on making it to day 2! (Speaking seriousl
Updated

Congrats on making it to day 2! (Speaking seriously-that's one more day than yesterday and that's a good thing. Think of how tomorrow, day 3 will feel!)...  Read more

Good morning I made my first big meal yesterd
Updated 4/21/2015 4:52:48 PM

Good morning I made my first big meal yesterday broccoli shrimp and brown rice this was great...  Read more

Roadblocks are made from bricks of excuses!
Updated 4/20/2015 6:29:29 PM

I have a saying I made up about 30 + years ago who h says, "Roadblocks are made from bricks of exuses"! What does that mean? Well I realized that with any goals people, myself included, had they would convince themselves that something could...  Read more

I have had an active, fun weekend. But, have made
Updated 4/20/2015 6:28:51 AM

I have had an active, fun weekend. But, have made some aweful food decisions. Almost 3000 calories yesterday and about 2000 each of the two days before that. But you know what...it is going to be okay because I will be back to basics tomorrow....  Read more

fresh herbs and making food healthier
Updated 4/20/2015 7:42:07 AM

I have been thinking about using herbs and spices to give food flavor without a lot of fat or salt. I am talking about meals for lunch and dinner. Herbs like oregano, basil, rosemary, and other fresh or dried herbs. I just don't know ANYTHING ab...  Read more

No sweets /desserts

During and after pregnancy, I gained 20kgs...from 57kg to 77.8 kgMy desparate move started 10days ago to stop sweets and thinking positive...today I am 700gms less..Hope to continue the same speed to be healthy and get back into shape....  Read more

Using Butter or Ghee

My Avurveda Doctor, Sunanda Tai advises the use of 1-2 tbsps.of Butter or Ghee daily with your Meals restricting the use of any Oil to minimum.This is because it easier for the Body to break this down and absorb it since this is a Natural By Produc...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, semi-vegetarian, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Sparkers Support: The Hidden Gem of SparkPeople

This blog is a featured "SparkStory", one of the classic posts from our members that provides support, encouragement and inspiration to the SparkPeople Community.    Poster: JOHNTJ1Lord knows there are enough resources here....  Read more

Making Ghee!

oldfashionedupgrades.blogspot.com/2012/02/
making-ghee.html...  Read more