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Making Ghee Resources

Below are top resources on SparkPeople for Making Ghee.

1SHARES
Dining Out: Indian Cuisine

Characteristics: The menu usually features rich curries, creamy sauces, a variety of intense flavors, and many vegetarian dishes. Spices play an important role. Common Ingredients: Rice is a staple of many dishes. A variety of breads...  Read more

VIDEO: 2 Simple Tips to Lose 1 Pound Per Week

In this short video, Coach Nicole explains how two simple actions can help you drop one pound per week, without counting calories! Help us Spread the Spark by sending this video to your friends (click "Share" at the bottom of the...  Read more

VIDEO: ''How I Lost 114 Pounds and Counting''

Editor's Note: Every day, regular people just like you are losing weight, getting fit and improving their health by using SparkPeople. So we figured, who knows better about what it really takes to lose weight the healthy way than our members? Rec...  Read more

''I Thought I'd Always Be Fat''

One year ago, I went to lunch with a co-worker. When the waitress came over to take our drink order, I ordered a Diet Coke. The woman looked me up and down, snorted, then asked, "Diet?" in a very snotty voice. I just sat very still and said...  Read more

How to Choose a Personal Trainer

Personal trainers can help people reach their health and fitness goals, or they could be big wastes of money. It's tough to know whether or not you need a trainer's expertise. And if you do, it's even more difficult to pick the right one....  Read more

Made it through the entire workout. It was one of
Updated 5/23/2015 8:58:41 PM

Made it through the entire workout. It was one of my old ones slim in 6. It's an old beach body one. It kicked my butt. I needed this!...  Read more

made 5.25 yesterday for a total of 554.5 to go. T
Updated

made 5.25 yesterday for a total of 554.5 to go. Today, only is 2. Guess some days are like that. 552.5....  Read more

I loser one more pound that makes ten total an thi
Updated 5/21/2015 1:08:31 PM

I loser one more pound that makes ten total an this week I give up red meat to help me on reach my goal...  Read more

Not feeling it today at all but I made myself do 3
Updated 5/21/2015 9:32:16 AM

Not feeling it today at all but I made myself do 30 minutes of exercising. I hope it still helps... Feeling blahhhh...  Read more

Made grass fed beef burger with spinach and garlic
Updated 5/20/2015 4:11:02 PM

Made grass fed beef burger with spinach and garlic mixed in, grilled pineapple, and brown rice. It's delicious. What's everyone doing for lunch!?...  Read more

No sweets /desserts

During and after pregnancy, I gained 20kgs...from 57kg to 77.8 kgMy desparate move started 10days ago to stop sweets and thinking positive...today I am 700gms less..Hope to continue the same speed to be healthy and get back into shape....  Read more

Using Butter or Ghee

My Avurveda Doctor, Sunanda Tai advises the use of 1-2 tbsps.of Butter or Ghee daily with your Meals restricting the use of any Oil to minimum.This is because it easier for the Body to break this down and absorb it since this is a Natural By Produc...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Goal Board Leads to Huge Breakthrough!

This classic board post is a featured "SparkStory", an inspirational post that provides support, encouragement and motivation to the SparkPeople Community. Poster: DIMARKSLast week I finally got it. The big lightbulb went on.I use...  Read more

The 6 Best Foods for Runners

Running is a fantastic activity to help maintain a healthy heart and weight. But the real magic happens when you refuel after your run! To get the most out of running, it's crucial that you eat healthy foods filled with vitamins, healthy fats, p...  Read more

Making Ghee!

oldfashionedupgrades.blogspot.com/2012/02/
making-ghee.html...  Read more