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Making Ghee Resources

Below are top resources on SparkPeople for Making Ghee.

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Dining Out: Indian Cuisine

Characteristics: The menu usually features rich curries, creamy sauces, a variety of intense flavors, and many vegetarian dishes. Spices play an important role. Common Ingredients: Rice is a staple of many dishes. A variety of breads...  Read more

Take a Trip Around the Globe in Your Own Kitchen

The benefits of cooking at home are numerous: It's generally more nutritious, builds healthy habits for you and your family, is a good way to control portion sizes and it is budget-friendly. If you cook at home with some regularity, you might fin...  Read more

How to Quit Your Job as Short-Order Cook

Most busy parents have put in at least a few shifts as (unpaid) short-order cooks. When time is in short supply and the kids wrinkle their noses at the "icky" casserole you’ve prepared, it can be tempting to heat up some chicken strip...  Read more

The Weight Loss Blues

When you're struggling to lose weight, it may seem like shedding that magic number of pounds is a guaranteed ticket to happiness. While it's true that getting fit and embracing a healthier lifestyle has a myriad of benefits—a spike in c...  Read more

VIDEO: 2 Simple Tips to Lose 1 Pound Per Week

In this short video, Coach Nicole explains how two simple actions can help you drop one pound per week, without counting calories! Help us Spread the Spark by sending this video to your friends (click "Share" at the bottom of the...  Read more

Ok I made a deal with my husband that If I lost 20
Updated 9/26/2016 11:26:22 AM

Ok I made a deal with my husband that If I lost 20 lbs he would have to shave his beard! He is pretty close to it but I don't like it. So encouragement is a necessity! !!...  Read more

I made the effort to get back into working out. A
Updated 9/26/2016 10:19:27 AM

I made the effort to get back into working out. A 15 minute walk and I am beat. My legs feel really heavy and bed sounds like a good idea. However, I am at work and got lots to do afterwards. Don't know why this is so hard? Maybe the antibiotics?...  Read more

Made some bad food choices this weekend and now I'
Updated 9/26/2016 6:12:32 AM

Made some bad food choices this weekend and now I'm feeling guilty. I tried to make better choices today and was able to squeeze in a walk after my kids' soccer. Hope I can get back on track this week. I'm down 92 lbs and I don't want backslide now....  Read more

Made some bad food choices this weekend and now I'
Updated 9/25/2016 8:51:09 PM

Made some bad food choices this weekend and now I'm feeling guilty. I tried to make better choices today and was able to squeeze in a walk after my kids' soccer. Hope I can get back on track this week. I'm down 92 lbs and I don't want backslide now....  Read more

How do you add in recipes I'm making? #newbie
Updated 9/25/2016 11:17:04 PM

How do you add in recipes I'm making? #newbie...  Read more

No sweets /desserts

During and after pregnancy, I gained 20kgs...from 57kg to 77.8 kgMy desparate move started 10days ago to stop sweets and thinking positive...today I am 700gms less..Hope to continue the same speed to be healthy and get back into shape....  Read more

Using Butter or Ghee

My Avurveda Doctor, Sunanda Tai advises the use of 1-2 tbsps.of Butter or Ghee daily with your Meals restricting the use of any Oil to minimum.This is because it easier for the Body to break this down and absorb it since this is a Natural By Produc...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

16 Staple Ingredients for Every Paleo Household

Converting to a Paleo or primal lifestyle means, among other things, you'll be spending a lot more time cooking. To really be sure you're getting the best, wholesome meals, it's best to make them yourself. We've put together this lis...  Read more

17 Tips for Dealing With Stress From a Working Mom of Four

I have dreams of living a stress-free life, where my children are always happy, my house is always clean and I have plenty of free time to do whatever I'd like. In reality, I'm just like anyone else who has a lot of responsibilities on their...  Read more

Making Ghee!

oldfashionedupgrades.blogspot.com/2012/02/
making-ghee.html...  Read more