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Making Ghee Resources

Below are top resources on SparkPeople for Making Ghee.

1SHARES
Dining Out: Indian Cuisine

Characteristics: The menu usually features rich curries, creamy sauces, a variety of intense flavors, and many vegetarian dishes. Spices play an important role. Common Ingredients: Rice is a staple of many dishes. A variety of breads...  Read more

VIDEO: 2 Simple Tips to Lose 1 Pound Per Week

In this short video, Coach Nicole explains how two simple actions can help you drop one pound per week, without counting calories! Help us Spread the Spark by sending this video to your friends (click "Share" at the bottom of the...  Read more

VIDEO: ''How I Lost 114 Pounds and Counting''

Editor's Note: Every day, regular people just like you are losing weight, getting fit and improving their health by using SparkPeople. So we figured, who knows better about what it really takes to lose weight the healthy way than our members? Rec...  Read more

''I Thought I'd Always Be Fat''

One year ago, I went to lunch with a co-worker. When the waitress came over to take our drink order, I ordered a Diet Coke. The woman looked me up and down, snorted, then asked, "Diet?" in a very snotty voice. I just sat very still and said...  Read more

How to Choose a Personal Trainer

Personal trainers can help people reach their health and fitness goals, or they could be big wastes of money. It's tough to know whether or not you need a trainer's expertise. And if you do, it's even more difficult to pick the right one....  Read more

wow I just realized I have not made post in a long
Updated 9/1/2015 10:00:50 PM

wow I just realized I have not made post in a long time. I respond to them, but have not made one in a while. Hmmmm so how is everyone doing? The year is almost over let's work harder so we can met our goals....  Read more

anyone else work in an environment that makes them
Updated 9/1/2015 7:12:24 PM

anyone else work in an environment that makes them feel like the odd ball out? I work in a Women's Healthcare clinic and I am by far the biggest person sometimes just coming to work makes me anxious knowing how alot of people here approach obesity...  Read more

Ahhh a new month full of possibilities..I made a g
Updated 9/1/2015 12:22:26 PM

Ahhh a new month full of possibilities..I made a goal to lose 7 lbs this month and I'm telling the world so I keep myself motivated..Let's do this Sparkpeople ??...  Read more

Bring it on September! Fall always makes me feel
Updated 9/1/2015 9:46:26 AM

Bring it on September! Fall always makes me feel more energetic. I'm looking forward to change and excited about the new program I've started. I can do this!...  Read more

Too much salt makes my blood pressure goes too hig
Updated

Too much salt makes my blood pressure goes too high, and causes bloating, which takes days to get to normal. I bought low sodium salt, but the iodine in it is low too so I'm not sure how nutritious it is. I prefer eating a bit salty after I sweat....  Read more

No sweets /desserts

During and after pregnancy, I gained 20kgs...from 57kg to 77.8 kgMy desparate move started 10days ago to stop sweets and thinking positive...today I am 700gms less..Hope to continue the same speed to be healthy and get back into shape....  Read more

Using Butter or Ghee

My Avurveda Doctor, Sunanda Tai advises the use of 1-2 tbsps.of Butter or Ghee daily with your Meals restricting the use of any Oil to minimum.This is because it easier for the Body to break this down and absorb it since this is a Natural By Produc...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Making Ghee!

oldfashionedupgrades.blogspot.com/2012/02/
making-ghee.html...  Read more