Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Making Ghee Resources

Below are top resources on SparkPeople for Making Ghee.

Dining Out: Indian Cuisine

Characteristics: The menu usually features rich curries, creamy sauces, a variety of intense flavors, and many vegetarian dishes. Spices play an important role. Common Ingredients: Rice is a staple of many dishes. A variety of breads...  Read more

VIDEO: 2 Simple Tips to Lose 1 Pound Per Week

In this short video, Coach Nicole explains how two simple actions can help you drop one pound per week, without counting calories! Help us Spread the Spark by sending this video to your friends (click "Share" at the bottom of the...  Read more

VIDEO: ''How I Lost 114 Pounds and Counting''

Editor's Note: Every day, regular people just like you are losing weight, getting fit and improving their health by using SparkPeople. So we figured, who knows better about what it really takes to lose weight the healthy way than our members? Rec...  Read more

''I Thought I'd Always Be Fat''

One year ago, I went to lunch with a co-worker. When the waitress came over to take our drink order, I ordered a Diet Coke. The woman looked me up and down, snorted, then asked, "Diet?" in a very snotty voice. I just sat very still and said...  Read more

How to Choose a Personal Trainer

Personal trainers can help people reach their health and fitness goals, or they could be big wastes of money. It's tough to know whether or not you need a trainer's expertise. And if you do, it's even more difficult to pick the right one....  Read more

MADE IT !!!!
Updated 7/17/2014 12:05:48 PM

I can't believe i made it to my goal ....I keep going back to my ticker looking at the scale saying to myself " is this true , did i really make it to my weight lost goal " ? I'm going to try to enjoy and keep the spark going . Now i just have to ton...  Read more

Thanks to everyone for making me feel so Welcome!!
Updated 6/25/2014 10:22:21 PM

I spend a lot of time alone, my husband works about 10 hours nearly 7 days a week...We moved here to Tennessee from The Beautiful Pacific North West- from Renton, Washington State, with a 4 hour Drive to the British Columbia, Canadian border, It was...  Read more

Making a pot pie healthier
Updated 6/24/2014 3:21:27 PM

I'm thinking about making a chicken pot pie for dinner tonight, but when I looked at the calories its was kinda high. I believe most of it comes from the flour/butter you put into it. Any ideas on how to make it healthier?...  Read more

Making It Work
Updated 6/23/2014 7:45:47 AM

Back to the drawing board. Again. I have come to the conclusion that I am overthinking this, and it's causing me to just stay in a static state. I'm not moving forward. I'm not getting where I need to be. So........the solution? Something I rea...  Read more

I'm finally making the choice to lose weight!
Updated 6/13/2014 1:25:03 AM

Hello. I am stickgrl8. I am new and have already dropped 3 lbs.I need to lose 113 or so so I can use ALL the support I can get. I am a vegan and struggle with my sugar intake. sodas are the worst. thanks to ALL who can support me. and I am totally wi...  Read more

No sweets /desserts

During and after pregnancy, I gained 20kgs...from 57kg to 77.8 kgMy desparate move started 10days ago to stop sweets and thinking positive...today I am 700gms less..Hope to continue the same speed to be healthy and get back into shape....  Read more

Using Butter or Ghee

My Avurveda Doctor, Sunanda Tai advises the use of 1-2 tbsps.of Butter or Ghee daily with your Meals restricting the use of any Oil to minimum.This is because it easier for the Body to break this down and absorb it since this is a Natural By Produc...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, semi-vegetarian, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Making Ghee!

oldfashionedupgrades.blogspot.com/2012/02/
making-ghee.html...  Read more