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Making Barley Malt Resources

Below are top resources on SparkPeople for Making Barley Malt.

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Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Whole Grains are the Whole Package

Health experts agree that we need to eat more whole grains for optimal health. But most people don’t know what whole grains are. They have been shown to reduce the risks of heart disease, stroke, cancer, diabetes and obesity, but knowing the he...  Read more

Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

Easy Ways to Cook Whole Grains

Can you boil water? Then you can make whole grains a part of your diet. Whole grains are delicious and nutritious, supplying vitamins, minerals, protein and fiber. And there are many varieties to choose from besides the all-too-common wheat, oats and...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

I think the hardest part about losing weight is making people understand that I actually need to eat
Updated 9/23/2016 6:18:49 PM

I think the hardest part about losing weight is making people understand that I actually need to eat. We work on the road being on I diet does not mean I can skip lunch. It means I only had 350 Cals and I'm starving!...  Read more

Just made an account, it's my first time attempting to keep track of my macros, wish me luck! :)
Updated 9/23/2016 6:24:30 PM

Just made an account, it's my first time attempting to keep track of my macros, wish me luck! :)...  Read more

Since I started, I've only gained weight. It makes
Updated 9/23/2016 2:23:55 PM

Since I started, I've only gained weight. It makes me want to give up....  Read more

So I made the mistake of acquiring an affinity for chicken tenders. But there's no way to #track the
Updated 9/24/2016 8:49:30 AM

So I made the mistake of acquiring an affinity for chicken tenders. But there's no way to #track them even if I call them breasts. I'd have to cook them w/NO moisture OR fat then weigh AFTER cooking. I.e., I'd guess how much to cook, too....  Read more

I made it another week, my weight is unchanged but
Updated 9/23/2016 7:27:38 AM

I made it another week, my weight is unchanged but I'll take it been fluctuating the past couple of weigh ins...  Read more

Diagnosed with food allergies...

I've recently been diagnosed with allergies to wheat, oats, soy, malt, barley and rye... I'm not saying go out and find yourself an allergy, but I can't help but think if I hadn't been diagnosed I'd still be in my rut. I'm eating so much better. Fres...  Read more

Bulk up liquid meals

I like Carnation Instant Breakfast drinks but they don't fill me up. So I pour a packet of the chocolate malt flavor in the blender along with a cup of almond milk, a frozen banana and a handful of ice. Blend it into a thick, creamy chocolate-banana...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Sugar Showdown: Hard Cider vs. Junk Food

As both temperatures and leaves continue to fall, you may have noticed grocery and liquor stores stocking up on a large variety of seasonal alcoholic drinks, including many types of hard cider. Once a niche ruled by Woodchuck and Strongbow, a quick W...  Read more

Is Gluten Intolerance on the Rise? What You Should Know

Gluten is a protein found in products made from wheat, rye and some forms of oats. In some people, gluten can trigger an immune response, which damages the fingerlike projections of the small intestine known as villi causing them to become flattened...  Read more