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Making Barley Malt Resources

Below are top resources on SparkPeople for Making Barley Malt.

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Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Whole Grains are the Whole Package

Health experts agree that we need to eat more whole grains for optimal health. But most people don’t know what whole grains are. They have been shown to reduce the risks of heart disease, stroke, cancer, diabetes and obesity, but knowing the he...  Read more

Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

Easy Ways to Cook Whole Grains

Can you boil water? Then you can make whole grains a part of your diet. Whole grains are delicious and nutritious, supplying vitamins, minerals, protein and fiber. And there are many varieties to choose from besides the all-too-common wheat, oats and...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

I made a VERY bad decision last night. I've been d
Updated 5/31/2016 1:14:51 PM

I made a VERY bad decision last night. I've been dealing with constipation lately, so I thought i'd eat sugar free gummi candy since they can be a laxative. I ate WAY too much...i've been on the toilet for 8 hours. Never again!...  Read more

Making lists for the day will make you much more p
Updated 5/31/2016 11:51:14 AM

Making lists for the day will make you much more productive if you hold yourself accountable...  Read more

What is it with ready-made food that makes me cons
Updated 5/31/2016 1:44:05 AM

What is it with ready-made food that makes me constantly want to order take out? :-( I spent around 300+ on food for myself in May. That's crazy, because I never spend that much. In June I will have fewer cheat days and make my own food!...  Read more

So I made the mistake of drinking slimming tea thr
Updated 5/31/2016 12:50:38 AM

So I made the mistake of drinking slimming tea three times a day instead of green tea. I want to start drinking green tea again. Should I wait one day so the slimming tea can get out my system or is it safe to start drinking green tea tomorrow?...  Read more

I made some tough choices today. Battled some hard
Updated 5/31/2016 10:31:27 AM

I made some tough choices today. Battled some hard core cravings. But guess what? I won. #food #motivated #healthy...  Read more

Diagnosed with food allergies...

I've recently been diagnosed with allergies to wheat, oats, soy, malt, barley and rye... I'm not saying go out and find yourself an allergy, but I can't help but think if I hadn't been diagnosed I'd still be in my rut. I'm eating so much better. Fres...  Read more

Stop The Cravings!

Elin Johansson has received a scientific award for her research results concerning barley and GLP-1. She presented facts that Intake of a barley evening meal stimulates GLP-1 release, improves glucose tolerance and appetite regulation.1/4 cup of barl...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Sugar Showdown: Hard Cider vs. Junk Food

As both temperatures and leaves continue to fall, you may have noticed grocery and liquor stores stocking up on a large variety of seasonal alcoholic drinks, including many types of hard cider. Once a niche ruled by Woodchuck and Strongbow, a quick W...  Read more

Is Gluten Intolerance on the Rise? What You Should Know

Gluten is a protein found in products made from wheat, rye and some forms of oats. In some people, gluten can trigger an immune response, which damages the fingerlike projections of the small intestine known as villi causing them to become flattened...  Read more