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Make Ghee Resources

Below are top resources on SparkPeople for Make Ghee.

1SHARES
Dining Out: Indian Cuisine

Characteristics: The menu usually features rich curries, creamy sauces, a variety of intense flavors, and many vegetarian dishes. Spices play an important role. Common Ingredients: Rice is a staple of many dishes. A variety of breads...  Read more

VIDEO: 2 Simple Tips to Lose 1 Pound Per Week

In this short video, Coach Nicole explains how two simple actions can help you drop one pound per week, without counting calories! Help us Spread the Spark by sending this video to your friends (click "Share" at the bottom of the...  Read more

VIDEO: ''How I Lost 114 Pounds and Counting''

Editor's Note: Every day, regular people just like you are losing weight, getting fit and improving their health by using SparkPeople. So we figured, who knows better about what it really takes to lose weight the healthy way than our members? Rec...  Read more

''I Thought I'd Always Be Fat''

One year ago, I went to lunch with a co-worker. When the waitress came over to take our drink order, I ordered a Diet Coke. The woman looked me up and down, snorted, then asked, "Diet?" in a very snotty voice. I just sat very still and said...  Read more

How to Choose a Personal Trainer

Personal trainers can help people reach their health and fitness goals, or they could be big wastes of money. It's tough to know whether or not you need a trainer's expertise. And if you do, it's even more difficult to pick the right one....  Read more

how do u log things like home made soup or chilli
Updated 12/21/2014 3:35:49 AM

imake chilli and soup but don't know how to log it, I scoop out of a large pot and don't have a clue how much n getting...  Read more

Stress over the past few months makes me want swee
Updated 12/15/2014 8:35:19 PM

Stress over the past few months makes me want sweets. How can I change my stress cravings to something healthier?...  Read more

Had christmas cookie making day today with my daug
Updated 12/13/2014 5:26:14 PM

Had christmas cookie making day today with my daughter mom and sister...I had no self control!! Hey had to taste to be sure everything tastes good right?! Don't feel guilty about it at all and back at my healthy eating tomorrow!...  Read more

Well... I wanted home made battered chicken strips
Updated 12/12/2014 12:32:13 AM

Well... I wanted home made battered chicken strips, thank God for my cold cause I could only eat two pieces being so stuffed up. My hubby was excited to have "real food". Oh well new day tomorrow. God bless and good night...  Read more

Just made some amazing gingerbread french toast!!
Updated 12/10/2014 10:16:53 AM

Just made some amazing gingerbread french toast!! 230 calories total for 2 pieces with a pat of butter and sugar free syrup!! Delicious!! I adapted it from the hungry girl email I got the other day!...  Read more

No sweets /desserts

During and after pregnancy, I gained 20kgs...from 57kg to 77.8 kgMy desparate move started 10days ago to stop sweets and thinking positive...today I am 700gms less..Hope to continue the same speed to be healthy and get back into shape....  Read more

Using Butter or Ghee

My Avurveda Doctor, Sunanda Tai advises the use of 1-2 tbsps.of Butter or Ghee daily with your Meals restricting the use of any Oil to minimum.This is because it easier for the Body to break this down and absorb it since this is a Natural By Produc...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, semi-vegetarian, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

The 100 Best Workout Songs of 2014

It's the most wonderful time of the year...the time when we release the best booty-shaking, iron-pumping, fat-burning songs you exercised to during the past year.For the past 12 months, we compiled a list of new and popular songs worth working ou...  Read more

Making Ghee!

oldfashionedupgrades.blogspot.com/2012/02/
making-ghee.html...  Read more

A temporary member of the Ghee Club

We're off to India this weekend, only because we've never been before. We will have internet access while there, but will be eating out all the time, and sparking will be impossible so won't even try. I'm on a plateau (65kilos) it's the lowest I've...  Read more