Marketers invest millions to convince us that we need the latest and greatest cleaning spray, detergent, and paper towel, so it’s not surprising that tidying up can quickly become a budgetary mess. In fact, according to the U.S. Bureau of Labor... Read more
If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats?
Of course not! There are plenty of ways you can substitute lower-calorie ingr... Read more
Eating healthier may seem like a daunting task, especially when you're not sure how to start. Will you go hungry? Will your meals taste like cardboard? Will you have to give up your favorite foods?
Don't worry. When you make small change... Read more
Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and... Read more
Having spent a week on a road trip, I learned one thing along the way: Fast food is unavoidable, given time and budget constraints. You can’t beat a drive-thru for convenience and speed of service. But the bellyache you get afterward can quickl... Read more
My name is Nancy, my husband and I moved to North Carolina in June 2014. I love to bake for my family and cookies are the number one thing, I have tried various sugar substitutes and they all make me sick on the stomach so I have cut way down on tas... Read more
I have had an active, fun weekend. But, have made some aweful food decisions. Almost 3000 calories yesterday and about 2000 each of the two days before that. But you know what...it is going to be okay because I will be back to basics tomorrow.... Read more
I have been thinking about using herbs and spices to give food flavor without a lot of fat or salt. I am talking about meals for lunch and dinner. Herbs like oregano, basil, rosemary, and other fresh or dried herbs.
I just don't know ANYTHING ab... Read more
I love to cook. My inspiration comes from fond memories of cooking with my two grandmothers in their respective kitchens. They taught me to cook from scratch and find joy in family recipes that have been passed down from generation to generation.St.... Read more
This recipe was created by Patricia Huller C.C.E., M.Ed., a culinary instructor and healthy baking expert from Cincinnati State's Midwest Culinary Institute, especially for SparkRecipes.
Every cookie platter should have a chocolate chip cookie. Thi... Read more
First mix 1/4 cup of Baking Soda with 3/4 cups of water. Next mix 1/4 cup Apple Cider Vinegar with 1 cup water. Wash hair with Baking Soda mixture like your washing your hair with regular shampoo rinse and repeat but this time with the ACV mixture th... Read more
Summer comes with all kinds of issues to resolve-from how to best clean the grill to how to ward off animals from eating your garden to how to soothe bee stings, poison ivy, and sunburn. But if you have a box of baking soda on hand, you already have... Read more
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