Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Maca Power Resources

Below are top resources on SparkPeople for Maca Power.

0SHARES
How to Exercise Your Resiliency Muscle

I sat listening quietly to the women in my monthly weight-loss support group talk amongst themselves over the conference line. Marge was sharing how happy she was to be back to her regular daily walks after months of being derailed by her broken ankl...  Read more

Exercises to Boost Your Brain Power

When you work out, a few things probably run through your mind: changing your body composition, burning calories, building more muscle and strengthening your cardiovascular system. But did you know that there is one body part that most of us neglect...  Read more

Everyday Ways to Boost Your Calorie Burn

You stare at your to-do list with dread: Unload the dishwasher, return the library books, do the laundry, pick up dinner, drop the kids off at the mall, go to the gym…and that’s just the beginning. The list seems endless and unfortunatel...  Read more

Seeing is Achieving

Visual images hold amazing power. We can all still “see” the Challenger disaster, the flag rising over Iwo Jima, even our own high school yearbook pictures. The images are still with us today. And so are the emotions that go with them...  Read more

How to Run with Proper Form and Technique

Running may be challenging, but it is an activity humans were designed to do—and it's something nearly everyone can enjoy if we allow time and patience for our bodies to adapt to the demands of the sport. But that doesn't mean that prop...  Read more

last night we had a power outgage so I had to star
Updated 8/27/2015 9:09:56 AM

last night we had a power outgage so I had to start over ugh! today is my weigh in. Probably non loss this week. I just can't and won't give iup....  Read more

I highly recommend 'The Power of Habit' by Charles
Updated

I highly recommend 'The Power of Habit' by Charles Duhigg. Eating too much, poor food choices, lack of exercise are all habits. Like alcohol or drugs, the habits are never extinguished, but can be overwritten if you understand how habits work....  Read more

I believe in the power of words. Whatever comes ou
Updated

I believe in the power of words. Whatever comes out of your mouth has a big possibility to come true. I try never give power to negative words. You gotto focus on your strengths!...  Read more

Maca powder and hot flashes
Updated 8/28/2015 1:22:34 AM

Has anyone here tried maca powder? A friend suggested that I try it for my hot flashes. She's on it with good results. Also can I take it being that I'm hypothyroid...  Read more

Power of Suggestion???
Updated 8/19/2015 4:35:21 AM

Hi there, I'm a newbie after being a lurker for years.... My first question is, how do you all cope with the temptations and power of suggestion? This is my week 2 on my journey and I've been doing great! However, I'm a big one for falling...  Read more

Food Only Has the Power We Gave It

Take back the power food has over you..You assigned it that Power..You can take it back.....  Read more

Will power

Words of wisdom from my mother. "It's not about will power, but about won't power."...  Read more

Living Low Carb (Atkins and other Plans)

We will discuss low carb lifestyles (including Atkins,Protein Power, South Beach and other doctor-recommended low carb plans), trade low carb recipes and team up to do this together!...  Read more

3 Ways to Boost Your Will Power

Will power. Itís one of those ideas we all talk about pretty oftenóand not usually when things are going well. You donít hear too many people talking about how they really gave their will power a good workout today, or how itís responding so well to...  Read more

Our Favorite Healthy Living Links

Review: Run Like a Mother Flatten Your Abs -- Standing Up! Power Monday? Power Toast! "Obesity" To Be Banned in England?6 best seafood options Iman's Daughter on Her Weight Struggle The Best Roasted Broccoli Recipe Book Review: The Spark...  Read more