No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.)
This article is about gender differences in exercise and weight loss. This is your chance to get the facts you... Read more
If you’re a man who’s trying to lose weight and get fit, you’ve probably noticed that most of the books, magazines, and programs on these subjects aren’t really aimed at you. Most are for women. And the others seem to have bod... Read more
It can be easy to lose track of all the vitamins out there. It's even easier to forget how exactly they help our bodies. Let’s see, vitamin A heals wounds and vitamin C improves eyesight, wait, what was it again? There are so many, it... Read more
Anyone who has experienced gallstones is familiar with the accompanying pain and discomfort. Gallstones are crystallized clumps of cholesterol that form in the gallbladder. After eating, one usually experiences symptoms such as indigestion, bloating... Read more
This is the story of an unassuming electrician working hard at a city zoo. He was not known as the kind to stir up trouble, but as mounting injustice swirled around him, he couldn't help himself. He wrote and published a couple of essays expr... Read more
Hi everyone! Making a public journal like this feels pretty drastic for me, but I could really use some strength via fantastic SP support. I think just knowing this might be read by others will keep me on task. I hope so, because I constantly fall of... Read more
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One of the things I take self-pride in how I try to distance myself from being a stereotypical "Mr Man" type but alas, I cannot escape the curse.
Several weeks ago my fiancé brought her broken lawnmower (just wouldn't start and we didn't know wh... Read more
My long term boyfriend and I started a diet and exercise plan at the same time a few weeks ago and he's already lost almost 30 lbs!
I know, I've seen the Slim Quick commercial where the couple start a diet and the guy slims down completely and the... Read more
I am a girl but when it comes to getting advice about exercise and diets I look at men's magazines. Women's weight loss magazines are ok but the men's mags are a bit more intense and different! Try it out! I get Men's Health, you get so much more adv... Read more
With the recent passing of Dennis Hopper from prostate cancer and with Father’s Day only a few weeks away, now would be a great opportunity to take time to remind the men in our lives to talk with their doctors as to whether or not they need to be sc... Read more
This past August the International Association of Athletics Federations (IAAF) met in Daegu, South Korea dealing one of the biggest blows to women endurance runners across the world when they announced that only times achieved in women's-only roa... Read more
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