Chocolate and moderation used in the same sentence? I know, it sounds crazy! But these calorie-controlled chocolate fixes will satisfy your cravings without putting a dent in your calorie budget. No longer do you need to resort to fat-laden, triple-c... Read more
For years, you’ve tried to break it off. You’re certain this relationship is wrong, even sinful. But try as you might, you just can’t end it—your willpower inevitably crumbles, and you always go back for more.
We’re... Read more
A dessert. An antidepressant. A favorite indulgence. Since its discovery thousands of years ago, chocolate has become many things to many people. The Mayan people crushed the seeds of the chocolate (cacao) tree and mixed them with spices to make a fr... Read more
If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede... Read more
Winter is here, and for many people that means dry, flaky and cracked skin. Many skincare experts advise switching to more moisturizing hair and skincare products during the blustery months to avoid these problems. But before you invest in high-price... Read more
I got the milk hazelnut chocs because they are a pressie for my Dad for Father's day. He prefers milk chocolate and is a chocoholic! But he has cut back a lot for health reasons.
I actually prefer the dark chocs but since they are for Dad, I go... Read more
I nearly bought a bar yesterday but I talked myself out of it bcoz there is still chocolate in my house. I will only buy a bit of chocolate if there is no more chocolate in my house.
My fave brand is Dove. I know they have dark chocolate too but... Read more
I eat chocolate like I'm drinking water...I have not exercised in about 3 months...!!!...What is up with that since I have a treadmill in my bedroom....!!!...I haven't worked in 3 1/2 years and it's beginning to show....When you work all your life an... Read more
Freeze dark or any kind of decadent chocolate you like. I find that if I let the bag just sit in my cupboard I am more apt to just grab piece after piece until I've binged big time. Freezing it not only keeps you from overindulging, but letting it... Read more
I eat or drink several healthy chocolate products daily which has been shown (and I sure see it in my life) to maximize the body's immune system, energy level and overall feeling of wellness.... Read more
Valentine's Day is fast approaching. Whether you're celebrating with a sweetie or you're celebrating with friends, you're probably going to encounter sweets and treats, particularly chocolate. In honor of the day, the dailySpark is giving you a choco... Read more
Chocolate is heavenly, not just as a sweet treat, but also as an ingredient that adds flavor and richness to a variety of cuisines. It also contains a wide assortment of vitamins and minerals, including potassium, sodium, iron, fluorine and... Read more
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