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Lyme Disease Samento Resources

Below are top resources on SparkPeople for Lyme Disease Samento.

6 Things to Look for When Buying Exercise Apparel

A cool wind whipped around me as I crested the final hill along my running route. "Ah, relief!" I thought, pulling my dripping T-shirt away from my skin. This will cool me off. But instead of making me feel refreshed, the wind chilled me to...  Read more

Easy Ways to Cut Sodium Intake

You consume sodium every single day, and that's a good thing! Our bodies need sodium to help maintain water and mineral balances and blood volume. But too much of a good thing (sodium in this case) can have negative effects on your health, such a...  Read more

13 Ways to Maintain Your Brain

Store shelves are drowning is books and magazines dedicated to the care and maintenance of your body. Your abs, your thighs – even your heart – get special attention. But what about your mind? Why does it seem like the brain, y...  Read more

The Heart of a Woman

Heart disease is not a disease that only affects men. According to the American Heart Association (AHA), heart disease kills more than 500,000 women annually. In 2001, well over half of the people who died from heart disease were women. Yet...  Read more

Healthy Smile, Healthy Body

You probably don't think about your teeth that much unless you drink something icy cold or that little postcard reminding you to schedule your next dental appointment shows up in the mail. However, you should really give your pearly whites more a...  Read more

Due to autoimmune diseases can only do low impact
Updated 9/8/2015 11:29:16 AM

Due to autoimmune diseases can only do low impact aerobics which does help! I have to eat less calories than the normal dieter due to hypothyroid and overlap disease( lupus/ms/ sjogrens) etc. but try to lose 15lbs I regained!...  Read more

New here - beating Lyme's and getting strong again
Updated 9/7/2015 11:28:01 AM

Finally coming through the other side of a three year-long severe fatigue mystery. I'm hoping all the trackers will help keep me going on the days I feel like I can't move. Three years of chronic illness led to muscle wasting: on the mend and time to...  Read more

stage 4 kidney disease. damn it! but its early sta
Updated 8/20/2015 1:19:13 PM

stage 4 kidney disease. damn it! but its early stage so were going to put me on a donor list just in case....  Read more

After discovering I have a rare immune disease -Eo
Updated 8/16/2015 9:28:29 AM

After discovering I have a rare immune disease -Eosinophilic Esophagitis (an allergy to common foods in the esophagus) I was put on steroids for a few months. I gained about 15 pounds on my journey to lose 30. Time to reboot. 42.6 to go!...  Read more

Weight loss with kidney disease
Updated 8/5/2015 8:04:01 AM

Stage 4 Renal failure. Working out six days per week - weights and cardio. 3 days do aerobic for 120 mins and burn +1150 calories. Have lost 48 lbs since March 1, but am STUCK now. Any suggestions, especially from kidney compromised folks?...  Read more

Diabetics Lower Blood Pressure...omit salt

Tight control of BP (blood pressure) in diabetics lowers the risk of strokes, heart attacks and heart failure and slows the progression of diabetic kidney disease...Read more at the link below...  Read more

Virgin Olive Oil releives pain and inflamation

The science magazine Natures said Virgin Oil Oil may have the same effects of Ibuprofen. It may also inhibit the oxidation of LDL (bad) cholesterol. A tsp per day may help in treating arthritis, cardiovascular disease, high cholesterol,& in pain ma...  Read more

Celiac Disease and Gluten-Free

We have Celiac Disease, Dermatitis Herpetiformis, or are Gluten Intolerant/Sensitive. We want to share experiences, insights, info; give support to stay healthy & prevent weight gain w/new gf foods....  Read more

Lyme Disease Awareness

Now that school is out for most kids across the country, families are making the trek to the great outdoors to soak up some fun and sun. Camping and hiking top may family's lists for their summer vacations. However, with these activities comes the ri...  Read more

How to Correctly Remove a Tick

Finding one of these little buggers on your skin doesn’t mean you’re destined for Lyme disease. If the tick is tiny (the size of a poppy seed), it has probably been on your body for fewer than 48 hours and most likely hasn’t had tim...  Read more