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Lunch Meat Healthy Resources

Below are top resources on SparkPeople for Lunch Meat Healthy.

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Beat the Brown Bag Blues

They’re not glamorous, breath-taking or even mildly exciting. Instead, brown bag lunches are convenient, economical and all too often boring. But are your packed lunches becoming too mundane, unappealing and dull? If you have the brown bag blue...  Read more

Healthy & Fun Lunch Ideas for Kids

Although a packed lunch can be a healthy alternative to cafeteria food, making sure all those required vitamins and minerals also squeeze into that brown bag can be a challenge. Just as the hot lunch counter may be laden with unhealthy foods, so may...  Read more

Save Time with Big Batch Cooking

Eating healthy takes some effort, no doubt about it. Let’s face it, today we might be excited to make a tasty, creative recipe that’s good for our waistline, but tomorrow may not bring the same enthusiastic mood. So we slip for the next f...  Read more

Eating Healthy in the Cafeteria

You meant to pack a nutritious lunch for school today. But your best friend texted you while you were slaving over your algebra homework, so you took a break to listen to her gush about her crush. By the time you finally finished your homework, you w...  Read more

Meatless Meals Benefit Your Health

"What do you eat?!” may be the question most often heard by vegetarians, as if meat is the only food group available. Obviously, as the five million thriving vegetarians in America have shown, there’s a lot to eat, without choosing m...  Read more

I'm going to IHOP what can I eat that's healthy
Updated 2/6/2016 11:04:34 AM

I'm going to IHOP what can I eat that's healthy...  Read more

If you think eating healthy is expensive... Just w
Updated 2/6/2016 10:32:03 AM

If you think eating healthy is expensive... Just wait till you see the medical bills from eating cheap crappie foods :)...  Read more

Healthy breakfast. Now a good lunch and a movie fo
Updated 2/6/2016 8:42:39 AM

Healthy breakfast. Now a good lunch and a movie for early valentine's day gifts....  Read more

I know everyone has goals to a better healthy life
Updated 2/6/2016 4:14:09 AM

I know everyone has goals to a better healthy lifestyle on here but all I want to ask is how is everyone doing? Week been good? Have your goals been met yet? Are they close to being met? What are your goals? Lets chat :)...  Read more

Healthy Momma
Updated 2/6/2016 2:15:35 PM

Hello there people on the internet just wanted to introduce myself. My name is Sarah Holt and I am a first time momma and a diabetic. I joined the site in hopes of losing some weight to control my sugars so i can live a healthy and long life...  Read more

Easy protein & veggie (or fruit) snack!

Take a slice of lean lunch meat and wrap up slices of veggie/fruit inside...some yummy options are bell peppers, cucumbers, carrots, romaine, apples, etc. The possibilities are endless. I take 3 slices of Foster Farms lunch meat (45 calories) and w...  Read more

Great list of Luncheon meats

On my never ending search for the calories in different lunch meats, I have found, an impressive list. You can find it here:... http://www.caloriecount.about.com/calories
-lunch-meats-ic0701...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

We Ate It: Healthy Ones Lunch Meat

Who doesn't love lunch meat? It makes for a quick and easy protein fix any time of day. However, most cold cuts are full of sodium and fillers. When we heard about Healthy Ones lunch meats, which have received the American Heart Association seal of a...  Read more

The Not-So-Extreme School Lunch Makeover

Last week, First Lady Michelle Obama and Agriculture Secretary Tom Vilsack joined celebrity chef Rachael Ray to announce changes to the school lunch program. This desired national update is the first in more than fifteen years. After the announcement...  Read more