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Low Tyramine Diet Resources

Below are top resources on SparkPeople for Low Tyramine Diet.

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Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

6 Risks of Eating a Low-Fat Diet

The all-or-nothing mentality prevails in our society. Here at SparkPeople though, we know better. Moderation is our mantra, and we repeat it so often that most of us understand the importance of applying it to exercise, eating and setting goals. Stil...  Read more

Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

A Fat-Free Super Food That's Big on Taste

The idea that placing dishes of raw onions around the home would stave off illness dates back to the massive flu outbreak of 1919. The thinking went that halved onions could absorb germs. Even though that particular onion "fact" is merely a...  Read more

So I'm 5 days in on my new diet and have lost half
Updated 5/6/2016 4:27:25 PM

So I'm 5 days in on my new diet and have lost half a stone already by eating 1500 calories or less. Will I continue to loose weight doing this?...  Read more

Started my diet last night! Gonna get down to my goal weight by December!
Updated 5/6/2016 2:17:53 PM

Started my diet last night! Gonna get down to my goal weight by December!...  Read more

It's also why, when people stop eating low carb, t
Updated

It's also why, when people stop eating low carb, they gain weight. It's because your body replenishes it's glycogen stores and glycogen is stored by your body in its hydrated form. So, the water weight comes back....  Read more

With low carb diets, much of the weight lost the f
Updated

With low carb diets, much of the weight lost the first couple of weeks is water weight. You lose water weight because, when deprived of carbs, your body uses up it's glycogen stores. Glycogen is the body's storage form of glucose.......  Read more

Help!!I have been on my low carb diet for 3 weeks
Updated 5/6/2016 2:09:05 PM

Help!!I have been on my low carb diet for 3 weeks and have lost 11.2 lbs. I weigh every Friday morning soon as I get up. Today I weighed and I gained a half of pound. I feel like giving up cause I worked so hard this past week. What am I doing wrong?...  Read more

Benefits of Low-Carb

Low-carb diets have been controversial for decades.They were originally demonized by fat-phobic health professionals and the media.People believed that these diets would raise cholesterol and cause heart disease because of the high fat content.Howeve...  Read more

Low Carb Plateau Buster

Try switching to an ultra-low carb diet (-30 grams/day) for a week and then going back to your regular diet....  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

New Study Reveals Possible Way to Lose Weight for Good

A small study recently published in The Journal of the American Medical Association reviewed the clinical responses of three popular diet regimens in people that had already achieved weight loss. The goal of the study was to not only look at energy e...  Read more

Is the 17-Day Diet for You?

I first read about the 17-Day Diet at the start of the year. It was promoted as a way to lose weight put on over the holidays. Now that swimsuit season is just around the corner, it has hit the promotional circuit again. Dr. Mike Moreno's best sel...  Read more