Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Low Impact Houses Resources

Below are top resources on SparkPeople for Low Impact Houses.

0SHARES
Are Your Friends Making You Fat?

If your friend who lives across the country comes down with a cold, you’re surely not going to catch it from her. But if she becomes overweight, that just might spread to you. So say researchers from Harvard Medical School and the Universi...  Read more

Whittle Your Waist, Fatten Your Wallet

Are you a genius at budgeting your finances but fall apart when it comes to setting aside time to work out (or vice versa)? Don't worry: Staying physically fit and managing a personal bank account actually have very distinct similarities. They...  Read more

8 Workouts You'll Love if You Hate to Sweat

There's little I love more than a good run or high-energy kickboxing class where you leave completely covered and dripping with sweat. There's something about being drenched that signals—to me—that I've had a really good worko...  Read more

Exercising to Build Strong Bones

You know your heart, lungs, and muscles all need regular exercise to stay healthy and fit. But did you know that’s just as true for your bones, too? Whether you’re already facing bone-density problems like osteoporosis or osteopenia (pre-...  Read more

Return to the Outdoors with Your Bike

With the weather nice and warm, now is as good a time as ever to get yourself and those you love outside! Is there a better way to exercise than to be out in the warm sunshine, feeling that cool breeze cross over you? Dust off your bike, bring th...  Read more

anyone else doing a low carb (paleo type) life cha
Updated 3/23/2015 2:23:45 PM

anyone else doing a low carb (paleo type) life change. Getting results but sllllooooowwww!...  Read more

Have you ever tried low carb eating or LCHF? Is i
Updated 3/22/2015 8:46:41 AM

Have you ever tried low carb eating or LCHF? Is it worth it? What are your thoughts?...  Read more

Feeling kinda low and was at the grocery store and
Updated 3/22/2015 1:22:29 PM

Feeling kinda low and was at the grocery store and wanted to load up on my comfort carbs, potato chips, crackers, pizza, breaded, shrimp and come home and eat it all to numb myself but i stuck to my grocery list man it was hard but i did it...  Read more

What are your thoughts on having a low cal day? Sh
Updated 3/19/2015 10:38:26 PM

What are your thoughts on having a low cal day? Should I force myself to reach my calories, or is one day okay?...  Read more

low on magnesium
Updated 3/20/2015 11:05:12 AM

I almost never meet the requirements for magnesium or potassium. Any suggestions?...  Read more

My Son

My son is 14 years old and the dynamic here between him and his step-father have recently taken a turn for the worst. There isn't a lot I can do as a mother or wife to make it right between them but to stay positive. I try to stay positive by working...  Read more

3 things in every room

When I need to get the whole house clean, I start by putting three things away, and then as I enter a new room to put something away I then put away 3 more items and so on, no boredom and you are making an impact on the whole house...  Read more

Living Low Carb (Atkins and other Plans)

We will discuss low carb lifestyles (including Atkins,Protein Power, South Beach and other doctor-recommended low carb plans), trade low carb recipes and team up to do this together!...  Read more

Low Impact vs. High Impact Exercises: Which is Right for You?

People often ask me whether certain workouts are "high impact" or "low impact," and in answering them, I have discovered is that there is a lot of confusion among exercisers about what these terms really mean. Yes, they deal somew...  Read more

Americans Walk Less and Gain More

My daughterís preschool is less than Ĺ mile from our house, so most days (weather permitting), I push my son up in our double stroller to get her. I feel bad enough driving her to school (my kids donít get up early enough to walk in the morning), bu...  Read more