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Low Gastric Acid Resources

Below are top resources on SparkPeople for Low Gastric Acid.

Dietary Tips for Digestive Distress

You've probably eaten a large, spicy meal at one time or another, only to end up with an upset stomach (or other digestive woes). The occasional bout of heartburn isn't something of great concern, but when it happens frequently, it's time...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

Reduce Asthma Symptoms with Omega 3s

Omega-3 fatty acids seem to be good for everything, and a new study of their effect on exercise-induced asthma is yet another example of the benefits of this healthy type of fat. A study at Indiana University found that adults with mild-to-moderate p...  Read more

Reference Guide to Anaerobic Exercise

SparkPeople’s Exercise Reference Guides offer an in-depth look at the principles of fitness. We often hear a lot about aerobic or “cardio” exercise and how it improves fitness, reduces one’s risk of lifestyle diseases, an...  Read more

the idea behind low carb: if you are doing low ca

the idea behind low carb: if you are doing low carb your body will convert fat to ketones to produce carbs to burn. Low carb can be a way of eating for many years....  Read more

What are your favorite low calorie fall foods?
Updated 10/1/2015 5:13:46 PM

What are your favorite low calorie fall foods?...  Read more

Well this is week 3 and I am in a lot of lower bac
Updated 9/30/2015 4:27:59 PM

Well this is week 3 and I am in a lot of lower back and legs nerve pain. Jut burning like bee stings most of the day. My meds are not helping much and I am at that end of the road in that category. I got caught up eating junk but stopped good to go....  Read more

Hi. Seeking exercises targeting abs especially low
Updated 9/30/2015 2:46:42 PM

Hi. Seeking exercises targeting abs especially lower abs and lower back area love handle region. I reside in the RTP area of North Carolina....  Read more

Low calorie meals and or substitution ideas for pa
Updated 9/30/2015 12:19:16 PM

Low calorie meals and or substitution ideas for pasta ? Also where do I get one of those vegetable spaghetti peeler things?...  Read more

Cucumber & How To Reduce Gas

Cucumber juice is a diuretic, helps in the dissolution of kidney stones.It can help counter uric acids that are causing inflammation in joints,also very soothing for the treatment of gastric & duodenal ulcers. Cuc's are over 90% water, and the skin c...  Read more

Increase fiber for less hunger

If you increase the amount of fiber in your diet, you will feel more full even though you decrease your calories eaten....  Read more

Living Low Carb (Atkins and other Plans)

We will discuss low carb lifestyles (including Atkins,Protein Power, South Beach and other doctor-recommended low carb plans), trade low carb recipes and team up to do this together!...  Read more

How Fasting Affects Your Health

Many religions recommend fasting for both spiritual and/or health benefits. All religious fasts are different: Some restrict certain foods, while others only restrict the times of day in which one can eat. Few religious fasts involve a long-term or c...  Read more

The Weight Loss Key You May Be Missing

In my younger days as a high school and college athlete, eating right and being active allowed me to maintain a consistently healthy weight. Working as a Registered Dietitian and maintaining an active lifestyle allowed me to maintain that health...  Read more