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Low Gastric Acid Resources

Below are top resources on SparkPeople for Low Gastric Acid.

Dietary Tips for Digestive Distress

You've probably eaten a large, spicy meal at one time or another, only to end up with an upset stomach (or other digestive woes). The occasional bout of heartburn isn't something of great concern, but when it happens frequently, it's time...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

Reduce Asthma Symptoms with Omega 3s

Omega-3 fatty acids seem to be good for everything, and a new study of their effect on exercise-induced asthma is yet another example of the benefits of this healthy type of fat. A study at Indiana University found that adults with mild-to-moderate p...  Read more

Reference Guide to Anaerobic Exercise

SparkPeople’s Exercise Reference Guides offer an in-depth look at the principles of fitness. We often hear a lot about aerobic or “cardio” exercise and how it improves fitness, reduces one’s risk of lifestyle diseases, an...  Read more

Low Knee Impact Strength Training DVDs?
Updated 7/19/2014 2:47:27 PM

Hey guys, In the month of May I overdid it, haha. I was doing a Jillian Michaels DVD every day and my knees paid the price for it, especially because I ended up going clubbing and wrecking my joints with low-dropping in heels. I took it eas...  Read more

LOW CARBS
Updated 7/16/2014 5:24:25 PM

Would like to lower my carb intake as it is more than 50%, What would you suggest for breakfast other than oatmeal, Ekecial bread etc ?...  Read more

Low calorie alcohol advice
Updated 7/10/2014 12:07:52 AM

I entered a drawing at a local bar for a Free Happy Hour so from 9 pm - 12 am I receive free drinks as well as free entry into the bar. It's a fun hangout spot for young people with lots of dancing, food, and, of course, alcohol. I won the drawing! H...  Read more

Lunch Time Walk - Lower Manhattan
Updated 7/7/2014 2:53:26 PM

Hello, I recently started working downtown, near South Ferry Terminal (Battery Park). I would love to have a group of people to walk with at lunch, socialize, maybe explore the area and find interesting and healthy places to eat. If you are inte...  Read more

Lunch Time Walk - Lower Manhattan
Updated 7/8/2014 11:00:47 PM

Hello, I just started working downtown, near South Ferry Terminal (Battery Park). I would love to have a group of people to walk with at lunch, socialize, maybe explore the area and find interesting and healthy places to eat. If you are interest...  Read more

Cucumber & How To Reduce Gas

Cucumber juice is a diuretic, helps in the dissolution of kidney stones.It can help counter uric acids that are causing inflammation in joints,also very soothing for the treatment of gastric & duodenal ulcers. Cuc's are over 90% water, and the skin c...  Read more

Increase fiber for less hunger

If you increase the amount of fiber in your diet, you will feel more full even though you decrease your calories eaten....  Read more

Living Low Carb (Atkins and other Plans)

We will discuss low carb lifestyles (including Atkins,Protein Power, South Beach and other doctor-recommended low carb plans), trade low carb recipes and team up to do this together!...  Read more

How Fasting Affects Your Health

Many religions recommend fasting for both spiritual and/or health benefits. All religious fasts are different: Some restrict certain foods, while others only restrict the times of day in which one can eat. Few religious fasts involve a long-term or c...  Read more

The Weight Loss Key You May Be Missing

In my younger days as a high school and college athlete, eating right and being active allowed me to maintain a consistently healthy weight. Working as a Registered Dietitian and maintaining an active lifestyle allowed me to maintain that health...  Read more