Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Low Fat Recipes Resources

Below are top resources on SparkPeople for Low Fat Recipes.

Outsmart Your Cravings with These Smarter Temptations

Cravings. We all get them, even the most disciplined of us. But when you're trying to lose weight or eat better, cravings for sweets, treats, or rich foods can become your downfall—if you let them. Instead of depriving yourself of fun foods...  Read more

15 Heart-Healthy Versions of Your Favorite Foods

Whether you've been told you need to lower your blood pressure, improve your cholesterol levels, or just want to take preventative measures to protect your ticker, one of the first things you'll likely change is your diet. Heart-healthy diets...  Read more

11 Healthy Party Appetizers

Did you know that overindulging on the weekends can lead to a weight gain of nine pounds a year? To stay on track and still have fun with friends and family, serve some of these healthier party foods. (Click on each appetizer for a wide selection of...  Read more

A Healthy Dinner Party Menu

It’s Saturday night and the monthly dinner party is at your house. You want a meal that meets everyone's expectations for taste, while still being healthy. Here’s a sample party menu that definitely fits the bill, from salad to desser...  Read more

Chips and Dips Get a Healthy Makeover

What would life be like without parties? And what's a party without great snacks? Too often, food is an afterthought to the drinks at cocktail, Super Bowl and holiday parties. What's a healthy eater to do when her only choices are a cheese ba...  Read more

Happy to be back again even though I'm fatter : )
Updated 7/25/2014 7:21:11 AM

Oh, god--just checked in after a 7-year hiatus. Gained back all my weight +13 pounds extra. Yowza--I am GREAT at the art of weight gain! 104 Well, I'm keeping my chin up. Just set some more goals and this time entered a specific food tracker p...  Read more

do I burn fat at my job
Updated 7/24/2014 10:20:56 AM

I'm a cna and I'm constantly moving around do I burn enough calories to not workout on my dsy ro work...  Read more

Low calories to lose weight?
Updated 7/23/2014 5:20:06 PM

I used to eat 3000 calories to 4000 but I have cut back to eating atleast 1800-1900 calories and I also do 35minutes of insanity cardio want to lose weight before I turn 17 will this work?...  Read more

Missing Recipe?
Updated 7/22/2014 9:13:22 PM

Hi, I read the slideshow for Slim Summer Cocktails and wondered where the recipe was for the lovely drink shown on Slide #1, some kind of strawberry drink? I noticed other folks were asking about it as well. Here's the link: www.sparkpeople.c...  Read more

recipes
Updated 7/22/2014 10:12:41 PM

I can't figure out how to calculate my own personal recipes, can anyone help?...  Read more

Hungry Girl Recipes

Hungry Girl (LIsa Lillien) has many great low cal/low fat recipes and recipe makeovers in her books as well as on on her website (hungry-girl.com). You can also subscribe to her email list and get daily messages. Note that some recipes are a touch...  Read more

Key to success for me

Activity up - fork down....  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

What's New on SparkPeople: June Edition

We've gathered a list of some of the newest content on SparkPeople.com! Take a look at this month's top headlines.12 Skinny DipsTry one of these low-fat recipes for a perfect poolside snack.5 Secrets of Naturally Thin PeopleEver wonder why so...  Read more

13 Recipes High In Protein, Low In Fat

Are you tired of eating plain, boring chicken breast every night for dinner, or are you having a hard time eating enough protein to meet you daily needs? Studies suggest that eating protein helps you feel fuller for longer and keeps your bo...  Read more

2 New Yummy Low Cal/Low Fat Recipes added today in my Cookbook

I bought some saffron (small container about $5) as I never tried this before. Here's what we made: Saffron Zucchini and Herb Couscous and Cream of Cauliflower Soup with Saffron If you try it let me know how you like it. recipes.spa...  Read more

Request: low fat recipes using high fat ricotta

My local grocer only had high fat ricotta last night when I needed it for a dinner recipe. It was fine in yesterday's recipe - not too disastrous, fat-wise - but now I have 1.5 cups of full fat ricotta and I want to use it up in a healthful way. Any...  Read more