Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Low Fat Recipes Resources

Below are top resources on SparkPeople for Low Fat Recipes.

1SHARES
Outsmart Your Cravings with These Smarter Temptations

Cravings. We all get them, even the most disciplined of us. But when you're trying to lose weight or eat better, cravings for sweets, treats, or rich foods can become your downfall—if you let them. Instead of depriving yourself of fun foods...  Read more

15 Heart-Healthy Versions of Your Favorite Foods

Whether you've been told you need to lower your blood pressure, improve your cholesterol levels, or just want to take preventative measures to protect your ticker, one of the first things you'll likely change is your diet. Heart-healthy diets...  Read more

Divine Desserts for One

It’s happened to all of us: The 13 x 9 pan filled with brownies calls to you. ''Eat me!'' it pleads. You comply and take a sliver. And then another. Then another. Suddenly, half the pan has disappeared and even the dog is judgin...  Read more

Hot Breakfasts Ready in a Hot Second

Providing your family (or even just yourself) with a hot, nutritious breakfast every morning might sound ideal, but if you're like most people, the chances of that happening on busy weekdays are slim to none. Not anymore! Start your day off right...  Read more

A Healthy Dinner Party Menu

It’s Saturday night and the monthly dinner party is at your house. You want a meal that meets everyone's expectations for taste, while still being healthy. Here’s a sample party menu that definitely fits the bill, from salad to desser...  Read more

It seems like everyone here eats low carb and I ea
Updated 7/18/2016 9:47:38 AM

It seems like everyone here eats low carb and I eat high carb lol...  Read more

I need examples of food that are very low in calor
Updated 7/18/2016 9:35:06 AM

I need examples of food that are very low in calories and very filling at the same time...please help #food...  Read more

I had finally reached my lowest weight in a while
Updated 7/17/2016 9:57:51 PM

I had finally reached my lowest weight in a while of 213 but I already gained three pounds back in a total of four days :(...  Read more

I had finally reached my lowest weight in a while
Updated 7/17/2016 9:43:26 PM

I had finally reached my lowest weight in a while of 213 but I already gained three pounds back in a total of four days :(...  Read more

My energy level is low. I buy Zipfizz from Costco
Updated 7/17/2016 8:28:46 PM

My energy level is low. I buy Zipfizz from Costco which is Sugar free, but am bored with it. Want to try something else to boost my energy level that's low in calories. Any suggestions please let me know. I really appreciate any advice....  Read more

Hungry Girl Recipes

Hungry Girl (LIsa Lillien) has many great low cal/low fat recipes and recipe makeovers in her books as well as on on her website (hungry-girl.com). You can also subscribe to her email list and get daily messages. Note that some recipes are a touch...  Read more

Grocery Tip

What I do is select low fat recipes I am going to use the following week and take my grocery list from the recipes. I treat myself to a a hot skinny mocha grande from Starbucks and to hit the grocery store. So far this plan has kept me on track a...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

What's New on SparkPeople: June Edition

We've gathered a list of some of the newest content on SparkPeople.com! Take a look at this month's top headlines.12 Skinny DipsTry one of these low-fat recipes for a perfect poolside snack.5 Secrets of Naturally Thin PeopleEver wonder why so...  Read more

13 Recipes High In Protein, Low In Fat

Are you tired of eating plain, boring chicken breast every night for dinner, or are you having a hard time eating enough protein to meet you daily needs? Studies suggest that eating protein helps you feel fuller for longer and keeps your bo...  Read more

Low fat recipes of old favorites?

Today I made a healthy chicken salad with leftover rotisserie chicken, boiled egg, fresh apples, grapes, celery, low fat mayo, lemon juice and pickles...any other favorites yall could add?? Thanks in advance sparkers!!! Keep in me inspired!...  Read more

2 New Yummy Low Cal/Low Fat Recipes added today in my Cookbook

I bought some saffron (small container about $5) as I never tried this before. Here's what we made: Saffron Zucchini and Herb Couscous and Cream of Cauliflower Soup with Saffron If you try it let me know how you like it. recipes.spa...  Read more