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Low Carb Diet Alcohol Resources

Below are top resources on SparkPeople for Low Carb Diet Alcohol.

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What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

Eating with Diabetes: Party Food

Birthday parties, holidays and other social events provide ample opportunity to relax and have a great time with friends and family. Attending a party when you're trying to lose weight is hard enough; for many people with diabetes, an invitation...  Read more

Eating with Diabetes: Alcoholic Beverages

Since you've been diagnosed with diabetes, you have hopefully started learning how various foods and beverages affect your blood sugar. But what about alcohol? How does it affect your blood sugar and how do you account for it when planning meals...  Read more

Eating with Diabetes: Counting ''Net'' Carbs

Since low carbohydrate diets became popular, the phrase "net carbs" has become a fairly regular fixture on the labels of food products. But, if you are not familiar with the term you may be wondering what in the world it means! There a...  Read more

The Truth About Carbohydrates

It’s true. A carbohydrate-rich diet can inflate appetite and girth. Low-carb diets do promote short-term weight loss, but are accompanied by some severe dangers. So what should you do? The truth is, you can have your carbs and eat them too&mdas...  Read more

look into low carb diets. They help a lot of peo
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look into low carb diets. They help a lot of people. I, myself and doing LCHF and am down 8 pounds will be 2 weeks this coming Sunday. No cravings, no snacking. I also went sugar free. I feel so much better....  Read more

I want to wok out to help with diet but I just can
Updated 8/21/2015 2:15:15 PM

I want to wok out to help with diet but I just can't get motivated to do it. I always have a excuse. but part of my problem is I have lower back problems and am sxared I will agrivate it. any ideas?...  Read more

Is anyone on the IdealShape diet?
Updated 8/23/2015 9:46:59 PM

So I just purchased the shakes and bars for the IdealShape diet. For those who don't know what it is, you basically drink a shake for breakfast and lunch. You then eat two protein bars in between meals. Afterwards, you make your own dinner that is ar...  Read more

Maybe no workout today. Lower back and right leg i
Updated 8/21/2015 12:56:39 PM

Maybe no workout today. Lower back and right leg in pain since yesterday. Hoping for better days as I loose more weight....  Read more

but low in sugar and fat.Eat slowly.Drink water. S
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but low in sugar and fat.Eat slowly.Drink water. Six to eight cups a day will aid digestion.Reduce or eliminate alcohol and caffeine. Avoid caffeine at least six hours before the time you want to fall asleep. Instead, drink water, herbal tea, juice o...  Read more

Low Carb Plateau Buster

Try switching to an ultra-low carb diet (-30 grams/day) for a week and then going back to your regular diet....  Read more

Low Carb Diet?

Each person's success is based on how well he or she can realistically integrate a diet into daily life. A low carb diet, is not successful for everyone.A low carb diet is difficult to stick to. Low carb is good for most diabetics along with metformi...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

7 Tips for Controlling Your Hungerís On and Off Switches

Simon & Schuster authors Michael F. Roizen, M.D. and Mehmet C. Oz, M.D. shared this guest blog post, which offers tips on keeping your hunger in check. From You: On a Diet: Duct tape over your mouth isnít how your body regulates food intake. Your bod...  Read more

The Best Diet for Long-Term Weight Loss Success

Are you bombarded in the break room by the latest diet adventures of your co-workers? Are you thinking about starting that metabolism-boosting diet splashed on the cover of your magazine? You’d love to lose 30 pounds. But where do you begin? El...  Read more