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Low Blood Urea Resources

Below are top resources on SparkPeople for Low Blood Urea.

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An Exerciser's Guide to Skin Care

There’s no disputing the fact that exercise is good for the human body. So it stands to reason that exercise would also benefit the body's largest organ: its skin. But does working up a sweat actually do anything good for your skin—or...  Read more

How to Treat Diabetes-Related Hypoglycemia

Hypoglycemia, or low blood sugar, is a common complication of diabetes. In fact, the majority of people with type 1 or type 2 diabetes will experience hypoglycemia at one time or another—even if their diabetes is well controlled. Hypoglycemia c...  Read more

Understanding Hypoglycemia

Your body breaks down the food you eat into a type of sugar called glucose. After you eat a meal or snack, that glucose makes its way into the bloodstream, causing the level of sugar in your blood to increase. Your pancreas responds by releasing the...  Read more

Exercising with High Blood Pressure

If you have high blood pressure, the best piece of advice anyone can give you is to listen to your body. How you feel can and should dictate the frequency and intensity of your workouts. While it is possible—and preferable—to lose weight...  Read more

Eating with Diabetes: Alcoholic Beverages

Since you've been diagnosed with diabetes, you have hopefully started learning how various foods and beverages affect your blood sugar. But what about alcohol? How does it affect your blood sugar and how do you account for it when planning meals...  Read more

I changed up my diet from low-carb to more of a he
Updated

I changed up my diet from low-carb to more of a healthy diet without it really being a diet. I am just trying to make better choices and eat smaller portions. Do crossfit each morning at Hub City Crossfit and go running each afternoon....  Read more

Day 6: sticking to low carb 1000 cal day eating pl
Updated 4/25/2015 2:52:25 PM

Day 6: sticking to low carb 1000 cal day eating plan, no soda, and 20 minutes on the treadmill everyday. Finally, making myself a priority. I have a long way to go (40 lbs) but I am getting stronger everyday. Anyone else just got past week 1?...  Read more

hi weight/low rep vs. low weight/hi rep?
Updated 4/24/2015 10:50:24 AM

So several people on this board have told me that low-weight high-rep strength training is not very effective... yet the strength-training classes I've seen are all about doing 5 or 6 sets of 8 reps with low weight (in my case, just 3 lb because at...  Read more

Been having some serious pain from my low back and
Updated 4/25/2015 10:55:04 AM

Been having some serious pain from my low back and hip arthritis so have not worked for a couple of days but today back on with 30 min. Of circuit training. Go me...  Read more

Low sodium?
Updated 4/23/2015 9:24:57 PM

Just diagnosed with Meniere's disease (an inner ear issue that causes extreme vertigo and hearing problems). One of the ways to manage it, according to my dr, is by eating a low-sodium diet. Now, I've always been a big fan of salty foods :-( so...  Read more

Garlic Can Help

Garlic helps lower blood pressure, controls blood sugar increasing the release of insulin in diabetics, and blood cholesterol...  Read more

Some things to help lower blood sugar

Cherries are als foods that lower blood sugar.Avocado contains fiber to help slow down blood sugar increases when added to a meal.Eat small slices of avocado through the day to balance blood sugar.Sweet Potatoes will digest slowly. Sweet Potatoes hav...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Keep That Youthful Glow during Menopause and Beyond

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. She writes a monthly series on menopause health and fitness. One of the most visible changes you may notice during the menopausal perio...  Read more

12 Expert Tips for Winter Skincare

A dozen derm-approved tricks for smooth, soft, sexy skin all season. Get advice from these skincare experts: Dr. David Bank, dermatologist in Mount Kisco, New York Dr. Doris Day, dermatologist in New York City and Dr. Howard Murad, der...  Read more