Although working out and eating right help you feel good and improve your health, there's no doubt that most of us also do so to improve our appearance. And with shorts and swimsuit season quickly approaching, cellulite might be on the minds of m... Read more
Next to eating well and exercising, maintaining a healthy complexion is one of the key ways to look our best. Taking care of your skin doesn’t have to be an expensive (or time-consuming) endeavor. These days, high-quality skincare products are... Read more
No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.)
This article is about gender differences in exercise and weight loss. This is your chance to get the facts you... Read more
There just doesn’t seem to be enough hours in the day to accomplish everything you need to do. And it can feel like an added stressor when you are trying to integrate healthy habits into your already hectic schedule. But if you make time for he... Read more
Losing weight and maintaining healthy habits are both challenging, but that doesn't mean they shouldn't also be rewarding. Besides the intrinsic benefits that come from feeling better and reaching new goals, rewarding yourself for your health... Read more
Okay well im a 17 year old make who's weighed 260 at the fattest point in life at the age of 12. I now weigh 177 and I have 22% body fat. I've began working out everyday again in hopes to lower that percentage but I look at my lower abs and they're j... Read more
I was watching Dr Oz today and he had 3 women who tried 3 different methods of seeing results with their cellulite and I thought I'd pass this along one was the sea weed scrubb , they s... Read more
Just go and look at the websitewww.salimah.ecrater.comAll products are made with Shea butter, mangobutter, sunfloweroil. I started making my own Hand and Body Lotions because my daughter is very sensitive. Now i have my own selection. If you have any... Read more
tightening, toning, and firming results when applied to the skin.It continuously hydrates for firmer, smoother skin and reduces the appearance of cellulite and skin slackening in 45 minutes.... Read more
Cellulite, the dimpled appearance on the surface of the skin that is often described as "cottage cheese" or an "orange peel," is most common among women, especially on the thighs and buttocks. However, both men (about 10% of cases... Read more
More than 2/3 of Americans are overweight or obese (source), and we spend more than $40 billion a year on weight loss, much of it on pills, gadgets, and creams that don't live up to their lofty claims.When you're desperate to change your life... Read more
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