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Losing Weight But Not Inches Resources

Below are top resources on SparkPeople for Losing Weight But Not Inches.

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Gallstones Linked to Gut Circumference

Anyone who has experienced gallstones is familiar with the accompanying pain and discomfort. Gallstones are crystallized clumps of cholesterol that form in the gallbladder. After eating, one usually experiences symptoms such as indigestion, bloating...  Read more

Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

How to Choose a Jogging Stroller

So you've been cleared for exercise after the birth of your baby and you're anxious to get outside and get moving! But who's going to watch your little one? If running or walking is your thing, you can take baby along in a jogging strolle...  Read more

How to Take Body Measurements

It's easy to get discouraged when you work so hard to lose weight and your efforts don't pay off on the scale. Seeing the same number week after week can make you want to drown your sorrows in a pint of Haagen-Daz. But wait! Before you pick u...  Read more

Find Your Perfect Weight - Part 1

You know that you want to lose weight. But how do you pick a goal weight that’s right for you? Do you find a celebrity, or even a friend, whose body you like and try to reach the same weight as him? Do you aim for a previous weight of your own,...  Read more

Started in February....have lost 46 lbs. Hit the
Updated 10/2/2014 6:00:33 AM

Started in February....have lost 46 lbs. Hit the elipticle 6 days a week for 70 minutes...  Read more

I need some weight loss buddies
Updated 10/2/2014 3:25:26 AM

Hi All I was wondering if there anybody that would please help up me keep on track.... I think I am a very fun person to be around once I have gotten to know you,...  Read more

Obalon Weight Loss Journey
Updated 10/2/2014 2:52:33 AM

I had the obalon procedure a few days ago and am using this site to track my weight loss progress and experience with the treatment....  Read more

Started with the 5:2 diet this week and lost 2 lbs
Updated 10/2/2014 6:04:57 AM

Started with the 5:2 diet this week and lost 2 lbs in a week! YAYYYYYYY!!!!...  Read more

I don't know what my problem is but since I lost m
Updated 10/1/2014 9:08:52 PM

I don't know what my problem is but since I lost my job all I want to do is exercise. I've been going to the gym twice a day and I feel like a nut! Has anyone gone through this phase?...  Read more

Weight Loss

I am a little dissappointed because I am not losing weight and I don't think I am losing inches either.46...  Read more

Take Your Measurements

Take your measurements at the beginning of your weight loss journey. On the weeks you're not losing weight check your measurements again. Chances are that you may not have lost weight but you may have lost inches.I really regret not taking my measu...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Best Sports Bras for Every Size

Want to make your workouts even better? Get a sports bra that'll keep you comfortable, cool, and dry. Here, Maureen Stabnau, senior vice president of merchandising at barenecessities.com, shares tips for finding a perfect-fitting bra, plus our f...  Read more

4 Simple Changes Helped Leela Lose 145 Pounds!

Meet Leela (LCHADBOURNE), a SparkPeople member who has lost 145 pounds and over 100 inches! Find her inspirational story in this week's issue of Woman's World magazine....  Read more

Losing weight but not inches

It has been 2 years now since I had my second child,my beautiful little girl. Fiona, and I have only lost about 10 pounds, over a 2 year period. Which is depressing to say the least. At times At times I am very active and have a fantastic workout reg...  Read more

Losing Weight, but Not Inches

Hello Spark People! Well, I am just short of a 20 pound loss. While I thank God for the progress, I must admit that I'm a little discouraged. At this point, I would have expected to see some difference in my clothing size. My size 16 garm...  Read more