Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Losing Weight But Not Inches Resources

Below are top resources on SparkPeople for Losing Weight But Not Inches.

0SHARES
Gallstones Linked to Gut Circumference

Anyone who has experienced gallstones is familiar with the accompanying pain and discomfort. Gallstones are crystallized clumps of cholesterol that form in the gallbladder. After eating, one usually experiences symptoms such as indigestion, bloating...  Read more

How to Take Body Measurements

It's easy to get discouraged when you work so hard to lose weight and your efforts don't pay off on the scale. Seeing the same number week after week can make you want to drown your sorrows in a pint of Haagen-Daz. But wait! Before you pick u...  Read more

Find Your Perfect Weight - Part 1

You know that you want to lose weight. But how do you pick a goal weight that’s right for you? Do you find a celebrity, or even a friend, whose body you like and try to reach the same weight as him? Do you aim for a previous weight of your own,...  Read more

How to Choose a Jogging Stroller

So you've been cleared for exercise after the birth of your baby and you're anxious to get outside and get moving! But who's going to watch your little one? If running or walking is your thing, you can take baby along in a jogging strolle...  Read more

Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

I'm not feeling good at all.. I totally went overb
Updated 8/22/2016 9:54:49 AM

I'm not feeling good at all.. I totally went overboard over the weekend and couldn't even bear getting on the scale this morning. Super disappointed....  Read more

Post vacation weight 169.5....time to seriously ge
Updated 8/22/2016 8:34:57 AM

Post vacation weight 169.5....time to seriously get back to tracking! Need to lose 15 pounds! Ugh. But the new FitBit is scheduled to arrive today so that will help!...  Read more

not only am I trying to lose weight I'm also quitt
Updated 8/22/2016 9:40:18 AM

not only am I trying to lose weight I'm also quitting smoking 😩😫...  Read more

Good morning, so today is my first day to my new journey! My weight loss goal is to lose 25lbs, I am
Updated 8/22/2016 7:53:38 AM

Good morning, so today is my first day to my new journey! My weight loss goal is to lose 25lbs, I am new to this being on a diet, losing weight ..etc Any tips that would help me such as exercises, diet plan or staying focused to achieve my goal !?...  Read more

I've lost a pound
Updated 8/22/2016 10:18:10 AM

I've lost a pound...  Read more

Take Your Measurements

Take your measurements at the beginning of your weight loss journey. On the weeks you're not losing weight check your measurements again. Chances are that you may not have lost weight but you may have lost inches.I really regret not taking my measu...  Read more

Weight Loss

I am a little dissappointed because I am not losing weight and I don't think I am losing inches either.46...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Best Sports Bras for Every Size

Want to make your workouts even better? Get a sports bra that'll keep you comfortable, cool, and dry. Here, Maureen Stabnau, senior vice president of merchandising at barenecessities.com, shares tips for finding a perfect-fitting bra, plus our f...  Read more

12 Days of Holiday Cookies: Holiday Spice Cut-Out Cookies

Cut-out cookies complete the holiday cookie platter. The smell of these spice cut-out cookies baking evokes the holiday spirit. They are easy to roll out, especially if you chill the dough for about 30 minutes. The cookies can be served plain, but a...  Read more

Losing weight but not inches

It has been 2 years now since I had my second child,my beautiful little girl. Fiona, and I have only lost about 10 pounds, over a 2 year period. Which is depressing to say the least. At times At times I am very active and have a fantastic workout reg...  Read more

Losing Weight, but Not Inches

Hello Spark People! Well, I am just short of a 20 pound loss. While I thank God for the progress, I must admit that I'm a little discouraged. At this point, I would have expected to see some difference in my clothing size. My size 16 garm...  Read more