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Losing Weight But Not Inches Resources

Below are top resources on SparkPeople for Losing Weight But Not Inches.

1SHARES
Gallstones Linked to Gut Circumference

Anyone who has experienced gallstones is familiar with the accompanying pain and discomfort. Gallstones are crystallized clumps of cholesterol that form in the gallbladder. After eating, one usually experiences symptoms such as indigestion, bloating...  Read more

How to Take Body Measurements

It's easy to get discouraged when you work so hard to lose weight and your efforts don't pay off on the scale. Seeing the same number week after week can make you want to drown your sorrows in a pint of Haagen-Daz. But wait! Before you pick u...  Read more

Find Your Perfect Weight - Part 1

You know that you want to lose weight. But how do you pick a goal weight that’s right for you? Do you find a celebrity, or even a friend, whose body you like and try to reach the same weight as him? Do you aim for a previous weight of your own,...  Read more

Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

How to Choose a Jogging Stroller

So you've been cleared for exercise after the birth of your baby and you're anxious to get outside and get moving! But who's going to watch your little one? If running or walking is your thing, you can take baby along in a jogging strolle...  Read more

#Chat Since I have started Spark I have had some ups and downs. However, I am continuing to lose wei
Updated 6/30/2016 7:03:57 PM

#Chat Since I have started Spark I have had some ups and downs. However, I am continuing to lose weight even if it is only a pound a week. The only thing I am still struggling with is finding simple, fast, healthy meals with few ingredients....  Read more

At today's weigh in, I finally lost 1 stone! (That
Updated 6/30/2016 10:31:55 AM

At today's weigh in, I finally lost 1 stone! (That's 14lbs to my US friends), feeling really chuffed....  Read more

I'm at a 130 lbs right now and my goal is to be 110-115. I'm only 5' tall. Is that a normal weight t
Updated 6/30/2016 8:06:14 AM

I'm at a 130 lbs right now and my goal is to be 110-115. I'm only 5' tall. Is that a normal weight to strive for...  Read more

I have been gaining some if my weight back..l am d
Updated 6/30/2016 8:04:36 AM

I have been gaining some if my weight back..l am doing 1500,1600 a day..does anyone have any good advice for me thanks,Lisa...  Read more

My goal is to lose 14 lbs at that point I have lost 38lbs what's your goal?!πŸ’ͺπŸ»πŸ‘πŸΌ
Updated 6/30/2016 12:37:05 AM

My goal is to lose 14 lbs at that point I have lost 38lbs what's your goal?!πŸ’ͺπŸ»πŸ‘πŸΌ...  Read more

Take Your Measurements

Take your measurements at the beginning of your weight loss journey. On the weeks you're not losing weight check your measurements again. Chances are that you may not have lost weight but you may have lost inches.I really regret not taking my measu...  Read more

Weight Loss

I am a little dissappointed because I am not losing weight and I don't think I am losing inches either.46...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

4 Simple Changes Helped Leela Lose 145 Pounds!*

Meet Leela (LCHADBOURNE), a SparkPeople member who has lost 145 pounds and over 100 inches! Find her inspirational story in this week's issue of Woman's World magazine.*Weight loss results will vary from person to person. No individual result...  Read more

Sparking Others Helped Her Lose 142 Pounds*

Barbara June (ARKPLE)Weight Lost:  142 poundsHometown: Brooklyn, NY What was life like before your weight loss?I gained the weight by not paying attention to my food choices, not weighing in, not moving my body, not putting myself first, no...  Read more

Losing weight but not inches

It has been 2 years now since I had my second child,my beautiful little girl. Fiona, and I have only lost about 10 pounds, over a 2 year period. Which is depressing to say the least. At times At times I am very active and have a fantastic workout reg...  Read more

Losing Weight, but Not Inches

Hello Spark People! Well, I am just short of a 20 pound loss. While I thank God for the progress, I must admit that I'm a little discouraged. At this point, I would have expected to see some difference in my clothing size. My size 16 garm...  Read more