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Losing Inches But Not Losing Weight Resources

Below are top resources on SparkPeople for Losing Inches But Not Losing Weight.

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Gallstones Linked to Gut Circumference

Anyone who has experienced gallstones is familiar with the accompanying pain and discomfort. Gallstones are crystallized clumps of cholesterol that form in the gallbladder. After eating, one usually experiences symptoms such as indigestion, bloating...  Read more

How to Take Body Measurements

It's easy to get discouraged when you work so hard to lose weight and your efforts don't pay off on the scale. Seeing the same number week after week can make you want to drown your sorrows in a pint of Haagen-Daz. But wait! Before you pick u...  Read more

Find Your Perfect Weight - Part 1

You know that you want to lose weight. But how do you pick a goal weight that’s right for you? Do you find a celebrity, or even a friend, whose body you like and try to reach the same weight as him? Do you aim for a previous weight of your own,...  Read more

How to Choose a Jogging Stroller

So you've been cleared for exercise after the birth of your baby and you're anxious to get outside and get moving! But who's going to watch your little one? If running or walking is your thing, you can take baby along in a jogging strolle...  Read more

Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

Any tips/excersises on losing double chin?
Updated 5/24/2016 12:48:15 AM

Any tips/excersises on losing double chin?...  Read more

I'm trying to lose about 50 pounds by August. I ju
Updated 5/24/2016 1:10:32 AM

I'm trying to lose about 50 pounds by August. I just started my diet last Wednesday and I've already lost 5 pounds... That really motivated me #firstpost...  Read more

I'm exercising and slowly losing - I hit a plateau, and I'm stuck here. I went shopping today for n
Updated 5/24/2016 1:46:53 AM

I'm exercising and slowly losing - I hit a plateau, and I'm stuck here. I went shopping today for new clothes for a trip, and mirrors are not my friends. I didn't realize just how fat I am, and it made me feel ill....  Read more

I haven't lost a lot of lbs but I have lost a lot
Updated

I haven't lost a lot of lbs but I have lost a lot of inches. 6 inches off my waist. 1.5 inches on my under bust. I have to go down a band size and a cup size. I no longer fit into any pants or shorts I brought with me in dec. hanging off me...  Read more

Not n I never knew you mi oww to ii in the world t
Updated 5/23/2016 11:50:02 PM

Not n I never knew you mi oww to ii in the world to me mmm and in only his a ksk k I love the fact iii...  Read more

Weight Loss

I am a little dissappointed because I am not losing weight and I don't think I am losing inches either.46...  Read more

Take Your Measurements

Take your measurements at the beginning of your weight loss journey. On the weeks you're not losing weight check your measurements again. Chances are that you may not have lost weight but you may have lost inches.I really regret not taking my measu...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

4 Simple Changes Helped Leela Lose 145 Pounds!*

Meet Leela (LCHADBOURNE), a SparkPeople member who has lost 145 pounds and over 100 inches! Find her inspirational story in this week's issue of Woman's World magazine.*Weight loss results will vary from person to person. No individual result...  Read more

Sparking Others Helped Her Lose 142 Pounds*

Barbara June (ARKPLE)Weight Lost:  142 poundsHometown: Brooklyn, NY What was life like before your weight loss?I gained the weight by not paying attention to my food choices, not weighing in, not moving my body, not putting myself first, no...  Read more