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Losing Inches But Not Losing Weight Resources

Below are top resources on SparkPeople for Losing Inches But Not Losing Weight.

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Gallstones Linked to Gut Circumference

Anyone who has experienced gallstones is familiar with the accompanying pain and discomfort. Gallstones are crystallized clumps of cholesterol that form in the gallbladder. After eating, one usually experiences symptoms such as indigestion, bloating...  Read more

How to Take Body Measurements

It's easy to get discouraged when you work so hard to lose weight and your efforts don't pay off on the scale. Seeing the same number week after week can make you want to drown your sorrows in a pint of Haagen-Daz. But wait! Before you pick u...  Read more

Find Your Perfect Weight - Part 1

You know that you want to lose weight. But how do you pick a goal weight that’s right for you? Do you find a celebrity, or even a friend, whose body you like and try to reach the same weight as him? Do you aim for a previous weight of your own,...  Read more

How to Choose a Jogging Stroller

So you've been cleared for exercise after the birth of your baby and you're anxious to get outside and get moving! But who's going to watch your little one? If running or walking is your thing, you can take baby along in a jogging strolle...  Read more

Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

Hii friends.. Looking forword to loose some weight
Updated 4/23/2016 11:13:31 AM

Hii friends.. Looking forword to loose some weight. I lost 8 kgs weight two times in last 3 yesrs, with diet and exercise. But couldn't maintain it. Now that i am working i couldn't concentrate on loosing much weight. Need some motivation guys....  Read more

Why does my Fitbit not sync at times? Other times
Updated 4/23/2016 10:48:13 AM

Why does my Fitbit not sync at times? Other times, it syncs fine....  Read more

Sometimes I feel like I'm carrying all the weights
Updated 4/25/2016 12:56:44 PM

Sometimes I feel like I'm carrying all the weights of my sad/bad times of the past on my body... You can tell I've been an emotional eater in the past, but more I lose weight more feels like accepting life as it is and leaving sadness in the past......  Read more

How do I change my calorie intake and goal weight
Updated 4/23/2016 11:27:22 AM

How do I change my calorie intake and goal weight loss each week?...  Read more

Another 10lbs....GONE!! I'm at a total weight loss
Updated 4/23/2016 10:55:47 AM

Another 10lbs....GONE!! I'm at a total weight loss of 20.6lbs. 30 more to go until my goal weight. Thank you Sparks for keeping me on my game and letting me know it's ok when I slip up, as long as I get right back on track...  Read more

Weight Loss

I am a little dissappointed because I am not losing weight and I don't think I am losing inches either.46...  Read more

Take Your Measurements

Take your measurements at the beginning of your weight loss journey. On the weeks you're not losing weight check your measurements again. Chances are that you may not have lost weight but you may have lost inches.I really regret not taking my measu...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

4 Simple Changes Helped Leela Lose 145 Pounds!*

Meet Leela (LCHADBOURNE), a SparkPeople member who has lost 145 pounds and over 100 inches! Find her inspirational story in this week's issue of Woman's World magazine.*Weight loss results will vary from person to person. No individual result...  Read more

Sparking Others Helped Her Lose 142 Pounds*

Barbara June (ARKPLE)Weight Lost:  142 poundsHometown: Brooklyn, NY What was life like before your weight loss?I gained the weight by not paying attention to my food choices, not weighing in, not moving my body, not putting myself first, no...  Read more