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Losing Inches But Not Losing Weight Resources

Below are top resources on SparkPeople for Losing Inches But Not Losing Weight.

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Gallstones Linked to Gut Circumference

Anyone who has experienced gallstones is familiar with the accompanying pain and discomfort. Gallstones are crystallized clumps of cholesterol that form in the gallbladder. After eating, one usually experiences symptoms such as indigestion, bloating...  Read more

How to Take Body Measurements

It's easy to get discouraged when you work so hard to lose weight and your efforts don't pay off on the scale. Seeing the same number week after week can make you want to drown your sorrows in a pint of Haagen-Daz. But wait! Before you pick u...  Read more

Find Your Perfect Weight - Part 1

You know that you want to lose weight. But how do you pick a goal weight that’s right for you? Do you find a celebrity, or even a friend, whose body you like and try to reach the same weight as him? Do you aim for a previous weight of your own,...  Read more

How to Choose a Jogging Stroller

So you've been cleared for exercise after the birth of your baby and you're anxious to get outside and get moving! But who's going to watch your little one? If running or walking is your thing, you can take baby along in a jogging strolle...  Read more

Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

I'm tryitrying to lose 35 pounds. But I have vasov
Updated 5/2/2015 6:53:40 AM

I'm tryitrying to lose 35 pounds. But I have vasovegal syncope and my doctor told me that I have to maintain a 3000 mg sodium diet. He told me I was to go to the store and buy chips like lays aand Doritos. Any suggestions on a way to do this?...  Read more

I like to use size measurements along with weight!
Updated

I like to use size measurements along with weight! I went up in weight but down in inches too! Muscle does weigh more than fat. And has the bonus that it raises your metabolism too! Don't get discouraged. Keep up the good work and the weight will...  Read more

I have struggled for a while to lose weight after
Updated 5/1/2015 12:11:12 AM

I have struggled for a while to lose weight after every kid I'd get stuck. I have had 3 kids in less then 4 years they are amazing just moss my body was 116 threw school never gained. Sherry loss packed on the lbs but happy to say I have lost 8 lbs...  Read more

Not a very good day for me:( its gloomy out ...my
Updated 4/30/2015 10:29:57 PM

Not a very good day for me:( its gloomy out ...my back hurts bad....went over on my calories...and no exercise. I hope I can make tomorrow a better day....  Read more

Crazy dog person with 100 lb to lose
Updated 5/1/2015 9:32:21 AM

Hello everyone, it's nice to meet you all. As my title says, I'm a crazy dog person. I have four lovely dogs and they're a big part of my inspiration to lose this weight. I want to be more active for them, to take them hiking and actually be ab...  Read more

Weight Loss

I am a little dissappointed because I am not losing weight and I don't think I am losing inches either.46...  Read more

Take Your Measurements

Take your measurements at the beginning of your weight loss journey. On the weeks you're not losing weight check your measurements again. Chances are that you may not have lost weight but you may have lost inches.I really regret not taking my measu...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

4 Simple Changes Helped Leela Lose 145 Pounds!

Meet Leela (LCHADBOURNE), a SparkPeople member who has lost 145 pounds and over 100 inches! Find her inspirational story in this week's issue of Woman's World magazine....  Read more

Sparking Others Helped Her Lose 142 Pounds

Barbara June (ARKPLE)Weight Lost:  142 poundsHometown: Brooklyn, NY What was life like before your weight loss?I gained the weight by not paying attention to my food choices, not weighing in, not moving my body, not putting myself first, no...  Read more