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Losing Inches But Not Losing Weight Resources

Below are top resources on SparkPeople for Losing Inches But Not Losing Weight.

Fruit and Vegetable Gardening A-Z: Asparagus

Asparagus is delicious to eat and easy to grow, but it requires some patience. Grow asparagus only if you are able to dedicate a continual spot for it because it's a perennial vegetable. Note: Only plant male asparagus. Hardiness Zones: 4...  Read more

Fruit and Vegetable Gardening A-Z: Collards

Collards are a Southern delight with a mild cabbage-like flavor. High in calcium, the leaves actually get a boost in taste after a light frost. Collards are a nutritional powerhouse that few others can match. Hardiness Zones: 5-11 (Find your h...  Read more

Gallstones Linked to Gut Circumference

Anyone who has experienced gallstones is familiar with the accompanying pain and discomfort. Gallstones are crystallized clumps of cholesterol that form in the gallbladder. After eating, one usually experiences symptoms such as indigestion, bloating...  Read more

How to Buy the Best Bra for Your Body

Did you know that the average woman’s bra size changes six times throughout her life? Weight loss, weight gain, exercise, pregnancy and hormones are all contributors to our ever changing bustlines. Unfortunately, many of us tend to overlook the...  Read more

Fruit and Vegetable Gardening A-Z: Garlic

Known as the “stinking rose,” garlic has countless health and medicinal benefits. A member of the allium family, it's easy to grow and takes up little space in the garden. Hardiness Zones: 7-10 (Find your hardiness zone.) ...  Read more

Keep gaining weight
Updated 4/19/2014 9:46:24 AM

I having been following weight watchers on and off for a while now. I got down to 172 lbs. I was walking/jogging 1 1/2-2 miles 4-5 days a week. I had some life situations come up and those have finally settled down. About 2 months ago I started...  Read more

All Health&Fitness...but not a pound gone!
Updated 4/19/2014 11:46:28 AM

Lately I gained about 10 pounds (from 130 to 140, 5"9 - right now I'm 38-26-40). Two weeks ago I decided to get back on track since I registered for my second half-marathon this upcoming autumn. I'm not counting calories since I want to adopt a...  Read more

Restart the weight tracker
Updated 4/17/2014 7:15:03 PM

I'm starting over, and want the weight tracker report to start over as well, so that when I pull it up, it doesn't go all the way back to last year when I first entered some data. Is there a way to easily delete all that previous information, or...  Read more

weight/ measurements
Updated 4/18/2014 6:59:45 AM

weight, losing about a pound a week, nice and slow but also lost 10 inches in the mid sections of the body. 244...  Read more

Weight Loss

I am a little dissappointed because I am not losing weight and I don't think I am losing inches either.46...  Read more

Take Your Measurements

Take your measurements at the beginning of your weight loss journey. On the weeks you're not losing weight check your measurements again. Chances are that you may not have lost weight but you may have lost inches.I really regret not taking my measu...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

4 Simple Changes Helped Leela Lose 145 Pounds!

Meet Leela (LCHADBOURNE), a SparkPeople member who has lost 145 pounds and over 100 inches! Find her inspirational story in this week's issue of Woman's World magazine....  Read more

Sparking Others Helped Her Lose 142 Pounds

Barbara June (ARKPLE)Weight Lost:  142 poundsHometown: Brooklyn, NY What was life like before your weight loss?I gained the weight by not paying attention to my food choices, not weighing in, not moving my body, not putting myself first, no...  Read more