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Lose The Baby Weight Resources

Below are top resources on SparkPeople for Lose The Baby Weight.

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11 Tips to Help You Lose Weight while Breastfeeding

During pregnancy, you gained many much-needed pounds to grow and support your baby, but not every pound gained can be attributed to "baby weight" that goes away after your baby is born. A typical pregnancy weight gain (roughly 25-35 pounds)...  Read more

How to Choose a Jogging Stroller

So you've been cleared for exercise after the birth of your baby and you're anxious to get outside and get moving! But who's going to watch your little one? If running or walking is your thing, you can take baby along in a jogging strolle...  Read more

Bouncing Back Into Shape After Baby

Now that your baby has finally arrived, your life will never be the same. Your body has gone through some major changes, too—and will continue to do so in the coming months. When you're feeling ready (and after your doctor gives you cl...  Read more

Workout Tips for Stay-at-Home Parents

When I was pregnant with my daughter I asked a friend of mine, a mother of three, “Don’t you get bored staying home with the kids all day?” Looking amused she replied, “Oh, I find stuff to do.” Now that my...  Read more

Getting Ready to Eat for Two

Thinking about pregnancy? Whether you’re aiming to get pregnant next year or in the next few months, you should be getting ready now. This is the time to take inventory of your nutrition habits and make necessary changes that will promote good...  Read more

Have been doing good. I have lost 24.2 pounds so f
Updated 9/27/2016 4:04:06 PM

Have been doing good. I have lost 24.2 pounds so far have all most made the goal for summer just 2 more to go. Then I get to set my fall goal . This has been a very bumpy road but I need to get below 200 by next year to be extramural happy. #low carb...  Read more

#coach #advicei finally lost ten pounds, but when
Updated 9/27/2016 3:47:17 PM

#coach #advicei finally lost ten pounds, but when it went from jogging 50 miles a week plus other exercises to around 30 miles a week or gained 4 pounds back. What am in doing wrong. I don't think I can keep doing that much jogging. It makes me tir...  Read more

New here. I am trying to lose 100 lbs. Need to aft
Updated 9/27/2016 3:06:56 PM

New here. I am trying to lose 100 lbs. Need to after loss of my Mom to cancer and Baby Fat. #firstpost #friendfinder...  Read more

I am feeling so depressed. I haven't lost any weig
Updated 9/27/2016 3:56:22 PM

I am feeling so depressed. I haven't lost any weight since June.... I was so motivated and felt this was it I'm going to do it this time. I feel like my heads not in the game. I've lost 50# since January and have at least 50 more to go....  Read more

So today I have lost 2 pounds :D so happy
Updated 9/27/2016 2:49:42 PM

So today I have lost 2 pounds :D so happy...  Read more

KEEP YOUR HEAD UP

IM GETTING MARRIED IN AUGUST AND I KNOW THAT I NEED TO LOSE THE BABY WEIGHT FROM 2YRS AGO SO THAT I CAN LOOK MY BEST. ITS HARD WHEN I DONT LOSE THE WEIGHT AS FAST AS I WANT.BUT I KNOW THAT IF I KEEP UP THE WORKING OUT AND THE EATING BETTER I KNOW I W...  Read more

more out =more in

i have found i dont eat enough to lose weight so my mom who also is battling weight hates when i can sit and eat everything including junk food and then the next week i lost 5 lbs4 lol cake and brownies go to her waist and make mine smaller.... over...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Weekly Link Roundup: Avoid Your 'Bliss Point,' and How Celebs REALLY Slim Down

Did you know that legally, our food can contain maggots? Did you know yoga has been proven to help asthma patients? And did you know that those vehicle warranty calls are a scam? We're not making this stuff up. Read on to learn what caught our attent...  Read more

What Nobody Tells You about Getting Back into Shape after Baby

You often hear people talk about how having kids changes your entire life.  I have to agree, having been through it more than a few times over.  I have four children ranging in age from nine months to seven years, and although they are exha...  Read more

Trying to lose the baby weight!

My wonderful daughter is 6 months old. Gained 55 pounds while pregnant. Trying to lose the last 20 seems to be taking for ever!...  Read more

Still Trying To Lose that Baby Weight

I smile as I write this blog. Yesterday my daughter celebrated her 26th birthday , I know, where does time go, and I am still trying to lose that baby weight. I have told myself this year after year. The truth is I was this petite, very active you...  Read more