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Lobster Diet Resources

Below are top resources on SparkPeople for Lobster Diet.

1SHARES
Dining Out: Steakhouse Cuisine

Characteristics: Steakhouses serve extra-large portions of hearty, filling heartland food without much spice or variety. Plain side dishes and a smaller number of sauces and toppings make it easier to control calories with smart choices and spe...  Read more

Make the Most of Your Seafood Catch

Someone once said, “Show me a fish-hater, and I’ll show you a person who has never tasted properly cooked fish.” Whether you made a real catch, or just caught a deal at the grocery, follow these tips to make the most of your se...  Read more

Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

13 Weight-Loss Rules You'll Love to Follow

Seeing the words "diet" and "fun" in the same sentence might seem like an oxymoron. When we decide to lose weight, ideas of deprivation, boredom, sacrifice and even misery usually come to mind. But they don't have to. Weight l...  Read more

3 Bittersweet Truths about Sweeteners

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

Started Keto-Diet. Reaching Keto-flu. This sucks,
Updated 8/4/2015 5:54:50 PM

Started Keto-Diet. Reaching Keto-flu. This sucks, I have to push through!...  Read more

so I tried the 3 day military diet. to Jumpstart m
Updated 8/4/2015 9:13:26 AM

so I tried the 3 day military diet. to Jumpstart my weight lose. started out weighing 328 and just weighed in this morning on day 4 at 317.2. 10.8 lbs in 3 days!!! it was a hard 3 days but I stuck with it the best I could & got amazing results....  Read more

Diet buddy wanted!!
Updated 8/4/2015 6:04:58 AM

Hey guys! I'm new here and desperately want to lose some weight. Is there anyone out there who needs a buddy to help keep them accountable? I know I could really use one! I've been on many weight loss journeys but each time I fall off the wagon faste...  Read more

1 week on a diet today i lost 3 pounds :) that was
Updated 8/3/2015 3:56:51 PM

1 week on a diet today i lost 3 pounds :) that was without exercise so i started walking today anybody any tips or advice or anyone know how many steps i should take a day as i done 5 thousand steps today :)...  Read more

So i decided to go off my diet and reward myself p
Updated 8/3/2015 10:09:37 PM

So i decided to go off my diet and reward myself papa johns pizza (chicken,spinach,tomatoes). Big mistake i end up eating an extra piece and im paying the price (upset stomach). Sipped on Ginger Teas feeling a little bit better, now....  Read more

SALT can lead to a drop in blood sugar

Excessive salt causes a loss of potassium and can lead to a drop in blood sugar. Salt can cause High blood pressure, water retention, heartburn. The obese can easily lose five to ten pounds in a few days by cutting out the salt...  Read more

Vacation Eating... take a hit. Then back to the diet!

Summer vacation! A fun getaway! A calorie restricted diet?Traveling exposes one to many different foods, and what is the point of not enjoying those foods? Before your trip, choose how many calories per day you can eat at maximum (greater than now) a...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Diet Friendly Dining: Red Lobster

The 2010 Dietary Guidelines encourage Americans to include more seafood.Seafood is a general term referring to both finfish as well as shellfish. The average intake of seafood in the United States is around three and a half ounces per week. Evidence...  Read more

With More Nutritional Info Available at Restaurants, Are You Making Healthier Choices?

From coast to coast, nutritional info on restaurant menus is slowly becoming the norm--whether volunteered by companies or (usually) mandated by governments. Though a fight is expected, the U.S. Senate is considering its own legislation to require me...  Read more