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Lobster Diet Resources

Below are top resources on SparkPeople for Lobster Diet.

Dining Out: Steakhouse Cuisine

Characteristics: Steakhouses serve extra-large portions of hearty, filling heartland food without much spice or variety. Plain side dishes and a smaller number of sauces and toppings make it easier to control calories with smart choices and spe...  Read more

Make the Most of Your Seafood Catch

Someone once said, “Show me a fish-hater, and I’ll show you a person who has never tasted properly cooked fish.” Whether you made a real catch, or just caught a deal at the grocery, follow these tips to make the most of your se...  Read more

12 of the Worst Restaurant Foods in 2015

Whether you're road-tripping, heading out for date night or just need a break from dirty dishes, there are bound to be times when a restaurant meal is in order. As long as you avoid the fast food and opt for a full-service restaurant, you should...  Read more

13 Weight-Loss Rules You'll Love to Follow

Seeing the words "diet" and "fun" in the same sentence might seem like an oxymoron. When we decide to lose weight, ideas of deprivation, boredom, sacrifice and even misery usually come to mind. But they don't have to. Weight l...  Read more

Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

So my diet and exercise went off the rails last we
Updated 5/19/2016 6:10:40 PM

So my diet and exercise went off the rails last week or so I just transition from my old job to a new one and getting ready for deployment and added a two month old child and boom all down hill but hey new day new start...Always forward... Carry on...  Read more

Hate this diet thing....
Updated 5/19/2016 6:17:24 PM

Hate this diet thing.......  Read more

I'm new. I'm on a cardiac diet and am limiting mys
Updated 5/19/2016 4:46:29 PM

I'm new. I'm on a cardiac diet and am limiting myself to less than 600mg of sodium a day and I usually end up with about 800 calories. I lost 8-9 lbs this month but this last week not so much. About the same all week...because of CHF I have to.......  Read more

Day #3 of my supervised diet. My first 2 miles wal
Updated 5/19/2016 2:42:30 PM

Day #3 of my supervised diet. My first 2 miles walked today. I'm feeling super confident. I can achieve this!...  Read more

What is the best diet to do?? #Motivation
Updated 5/19/2016 7:21:53 PM

What is the best diet to do?? #Motivation...  Read more

SALT can lead to a drop in blood sugar

Excessive salt causes a loss of potassium and can lead to a drop in blood sugar. Salt can cause High blood pressure, water retention, heartburn. The obese can easily lose five to ten pounds in a few days by cutting out the salt...  Read more

Ever Had Gout? Obesity & Gout

Gout & type 2 diabetes often co-exist in people with common physical characteristics & conditions, the most prominent being obesity. Gout is a form of arthritis caused by uric acid buildup. Avoid alcohol, stay away from foods with purines which incre...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Diet Friendly Dining: Red Lobster

The 2010 Dietary Guidelines encourage Americans to include more seafood.Seafood is a general term referring to both finfish as well as shellfish. The average intake of seafood in the United States is around three and a half ounces per week. Evidence...  Read more

Butter: Is It Healthy?

One of the most controversial debates in the nutrition world – can butter be part of a healthy diet?YesThere’s something deliciously simple about good old butter. It’s made from nothing but cream and salt, not the laundry list of in...  Read more