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Lobster Diet Resources

Below are top resources on SparkPeople for Lobster Diet.

1SHARES
Dining Out: Steakhouse Cuisine

Characteristics: Steakhouses serve extra-large portions of hearty, filling heartland food without much spice or variety. Plain side dishes and a smaller number of sauces and toppings make it easier to control calories with smart choices and spe...  Read more

Make the Most of Your Seafood Catch

Someone once said, “Show me a fish-hater, and I’ll show you a person who has never tasted properly cooked fish.” Whether you made a real catch, or just caught a deal at the grocery, follow these tips to make the most of your se...  Read more

Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

13 Weight-Loss Rules You'll Love to Follow

Seeing the words "diet" and "fun" in the same sentence might seem like an oxymoron. When we decide to lose weight, ideas of deprivation, boredom, sacrifice and even misery usually come to mind. But they don't have to. Weight l...  Read more

3 Bittersweet Truths about Sweeteners

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

I'm trying a vegan diet, anyone else? tips?
Updated 1/26/2015 1:01:57 AM

I have always felt a need to go vegan. I have moved from eating dairy and chicken to 99% vegan. It is very filling but I see I am low on protein most days and near the low end of my daily goal for calcium each day, apart from supplements anyone have...  Read more

I need some guidance regarding my nutrition diet.
Updated 1/25/2015 8:49:24 PM

I need some guidance regarding my nutrition diet. I am 5"1 and 120 lb. I am 23% body fat and I want to reduce my body fat to about 18. I do weight training 4 days week and two days of HIIT cardio. I eat 5-6 meals a day. This is where I get reall...  Read more

Thinking of doing the South Beach Diet....has anyo
Updated 1/25/2015 9:59:02 PM

Thinking of doing the South Beach Diet....has anyone done this?? Any suggestions?? I'm currently in the research stage...lol...  Read more

Hi, I started a basically NO CARB diet last Jan.
Updated

Hi, I started a basically NO CARB diet last Jan. Weighed 250 lbs. I went on maintenance in Aug because I needed to add carbs back to my diet. I was down to 180 lbs. Since then I've lost 15 more. Adding veggies and fruits. I'm at 163. 88 lbs....  Read more

HCG diet
Updated 1/26/2015 3:36:47 AM

I am just looking to see if anyone out there has ever tried the HCG diet with IC and what the outcome was. I would really like to try it but I am scared to death. What if I still eat what's allowed on the first column of diet only less and take the H...  Read more

SALT can lead to a drop in blood sugar

Excessive salt causes a loss of potassium and can lead to a drop in blood sugar. Salt can cause High blood pressure, water retention, heartburn. The obese can easily lose five to ten pounds in a few days by cutting out the salt...  Read more

Vacation Eating... take a hit. Then back to the diet!

Summer vacation! A fun getaway! A calorie restricted diet?Traveling exposes one to many different foods, and what is the point of not enjoying those foods? Before your trip, choose how many calories per day you can eat at maximum (greater than now) a...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Diet Friendly Dining: Red Lobster

The 2010 Dietary Guidelines encourage Americans to include more seafood.Seafood is a general term referring to both finfish as well as shellfish. The average intake of seafood in the United States is around three and a half ounces per week. Evidence...  Read more

With More Nutritional Info Available at Restaurants, Are You Making Healthier Choices?

From coast to coast, nutritional info on restaurant menus is slowly becoming the norm--whether volunteered by companies or (usually) mandated by governments. Though a fight is expected, the U.S. Senate is considering its own legislation to require me...  Read more