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Lobster Benefits Resources

Below are top resources on SparkPeople for Lobster Benefits.

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Dining Out: Steakhouse Cuisine

Characteristics: Steakhouses serve extra-large portions of hearty, filling heartland food without much spice or variety. Plain side dishes and a smaller number of sauces and toppings make it easier to control calories with smart choices and spe...  Read more

Make the Most of Your Seafood Catch

Someone once said, “Show me a fish-hater, and I’ll show you a person who has never tasted properly cooked fish.” Whether you made a real catch, or just caught a deal at the grocery, follow these tips to make the most of your se...  Read more

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

12 of the Worst Restaurant Foods in 2015

Whether you're road-tripping, heading out for date night or just need a break from dirty dishes, there are bound to be times when a restaurant meal is in order. As long as you avoid the fast food and opt for a full-service restaurant, you should...  Read more

Best and Worst Fish Choices

Word is spreading that fish is good for your health, but like many matters of health and nutrition, there’s nothing simple about simply eating fish. Even though many varieties can be good for your health, contaminants such as mercury and po...  Read more

Is there a benefit to taking a multi vitamin? Is t
Updated 9/28/2016 6:24:34 PM

Is there a benefit to taking a multi vitamin? Is there a way to record that I take one if is do?...  Read more

I don't understand how to use this app to benefit weight loss .. Yes I track all food and drinks and
Updated 9/22/2016 3:24:52 AM

I don't understand how to use this app to benefit weight loss .. Yes I track all food and drinks and excercise but other than that it confuses me .. Yet I see tons of ppl posting how much this app is helping them . am I missing something?...  Read more

Does anyone know the benefit of kettlebell exercis
Updated 9/11/2016 6:54:30 PM

Does anyone know the benefit of kettlebell exercises vs. dumbbell exercises? I have some dumbbells and was thinking of getting a kettlebell. #exercise...  Read more

its crazy all the benefits that go with exercising
Updated 9/8/2016 12:22:58 PM

its crazy all the benefits that go with exercising. obviously the weight loss and physical benefits. but it is litteraly the best stress reliever ever! not knocking others way of managing but you gotta get those endorphins working to feel good!!!...  Read more

Red Lobster for dinner! Ugh! I killed my calories
Updated 9/3/2016 8:25:27 PM

Red Lobster for dinner! Ugh! I killed my calories in one meal....  Read more

Save online with MyPoiints

MyPoints.com is a good way to earn benefits by shopping online through their site, and redeeming coupons you print out from their site. Points are earned, which can then be redeemed for gift cards to various merchants, restaurants, etc. We eat at Red...  Read more

Ever Had Gout? Obesity & Gout

Gout & type 2 diabetes often co-exist in people with common physical characteristics & conditions, the most prominent being obesity. Gout is a form of arthritis caused by uric acid buildup. Avoid alcohol, stay away from foods with purines which incre...  Read more

Living Healthy with Insulin Resistance/Low GI Diet

For anyone struggling with weight issues due to insulin resistance, diabetes, PCOS, and hypoglycemia. Diet Health Benefits also help reduce HBP, Cholesterol, Triglycerides, & Liver Enzymes. ...  Read more

Diet Friendly Dining: Red Lobster

The 2010 Dietary Guidelines encourage Americans to include more seafood.Seafood is a general term referring to both finfish as well as shellfish. The average intake of seafood in the United States is around three and a half ounces per week. Evidence...  Read more

With More Nutritional Info Available at Restaurants, Are You Making Healthier Choices?

From coast to coast, nutritional info on restaurant menus is slowly becoming the norm--whether volunteered by companies or (usually) mandated by governments. Though a fight is expected, the U.S. Senate is considering its own legislation to require me...  Read more