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Lobster Benefits Resources

Below are top resources on SparkPeople for Lobster Benefits.

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Dining Out: Steakhouse Cuisine

Characteristics: Steakhouses serve extra-large portions of hearty, filling heartland food without much spice or variety. Plain side dishes and a smaller number of sauces and toppings make it easier to control calories with smart choices and spe...  Read more

Make the Most of Your Seafood Catch

Someone once said, “Show me a fish-hater, and I’ll show you a person who has never tasted properly cooked fish.” Whether you made a real catch, or just caught a deal at the grocery, follow these tips to make the most of your se...  Read more

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

13 Weight-Loss Rules You'll Love to Follow

Seeing the words "diet" and "fun" in the same sentence might seem like an oxymoron. When we decide to lose weight, ideas of deprivation, boredom, sacrifice and even misery usually come to mind. But they don't have to. Weight l...  Read more

Best and Worst Fish Choices

Word is spreading that fish is good for your health, but like many matters of health and nutrition, there’s nothing simple about simply eating fish. Even though many varieties can be good for your health, contaminants such as mercury and po...  Read more

Entitlements or Earned Benefits?
Updated 6/8/2015 9:26:30 PM

In your opinion, are public employee pensions that people have paid into (on time at that) entitlements or benefits, the difference for this purpose is being that entitlements are getting something for nothing and benefits are something that one pays...  Read more

Many Additional Benefits
Updated 7/5/2015 8:48:35 PM

Regardless of what the scale says, I'm dedicated to staying on the SparkPeople program. I am receiving so many more benefits than losing weight. I feel better physically and emotionally, am more energetic and am thinking more clearly. I feel a sen...  Read more

Benefiting from Meditation and Breathing Exercise
Updated 5/21/2015 7:23:23 AM

Each night for 15 mins or longer I am feeling the benefits from Meditation and Breathing Exercise. I am able to sleep longer and not be so stressed out during the day....  Read more

I think the benefits of losing weight far outweigh
Updated

I think the benefits of losing weight far outweigh (no pun intended) the drawbacks of having loose skin. That's my view at least, and I'm headed towards having that loose skin myself!...  Read more

I think I would really be able to benefit from a b
Updated 3/28/2015 10:26:14 AM

I think I would really be able to benefit from a buddy. I am an apple shape and have a little over 90 pounds I need to loose to be in my correct BMI for me. I work full time and homeschool. I have trouble motivating with the exercise....  Read more

Save online with MyPoiints

MyPoints.com is a good way to earn benefits by shopping online through their site, and redeeming coupons you print out from their site. Points are earned, which can then be redeemed for gift cards to various merchants, restaurants, etc. We eat at Red...  Read more

SALT can lead to a drop in blood sugar

Excessive salt causes a loss of potassium and can lead to a drop in blood sugar. Salt can cause High blood pressure, water retention, heartburn. The obese can easily lose five to ten pounds in a few days by cutting out the salt...  Read more

Living Healthy with Insulin Resistance/Low GI Diet

For anyone struggling with weight issues due to insulin resistance, diabetes, PCOS, and hypoglycemia. Diet Health Benefits also help reduce HBP, Cholesterol, Triglycerides, & Liver Enzymes. ...  Read more

Diet Friendly Dining: Red Lobster

The 2010 Dietary Guidelines encourage Americans to include more seafood.Seafood is a general term referring to both finfish as well as shellfish. The average intake of seafood in the United States is around three and a half ounces per week. Evidence...  Read more

With More Nutritional Info Available at Restaurants, Are You Making Healthier Choices?

From coast to coast, nutritional info on restaurant menus is slowly becoming the norm--whether volunteered by companies or (usually) mandated by governments. Though a fight is expected, the U.S. Senate is considering its own legislation to require me...  Read more