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Living Green Lifestyle Resources

Below are top resources on SparkPeople for Living Green Lifestyle.

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Why Getting Outside is So Good for You

John Keats once wrote, "The poetry of the earth is never dead." Poet or not, almost all of us have been awestruck by nature at one time or another. Whether it's running at sunset on a sandy white beach, walking alongside a cool tri...  Read more

Healthy Habits of the SparkPeople Coaches

Wouldn’t it be great to be inside the mind of a health and fitness expert, even just for a little while? Now you can! Below, your favorite SparkPeople experts share the secrets of their healthy lifestyles. Just like you, they have to deal with...  Read more

6 Ways to Get Lean by Going Green

Most people who “go green” bring reusable bags to the store, unplug electronics when they’re not in use, and recycle more. Others move to more involved changes, like trading in for a hybrid, buying carbon offsets, or installing sola...  Read more

Is Your Diet Making You Fat?

A healthy lifestyle is an ideal that we all strive for. Eat right, exercise regularly, get enough sleep. It seems pretty simple, right? But, we all know that it's much more complicated than a few simple words. While you might be successful in one...  Read more

What You Need to Know Before Giving Up Meat

If you're considering giving up meat, you probably already know about the potential benefits of a vegan or vegetarian lifestyle. According to the Physicians Committee for Responsible Medicine, meatless diets have been shown to reduce th...  Read more

Live in Phoenix, AZ..too hot to go out and walk or
Updated 6/23/2016 6:26:08 PM

Live in Phoenix, AZ..too hot to go out and walk or hike. I don't have a gym membership or treadmill. Any ideas for some calorie burning cardio indoors? Im used to walking like 3 miles a day..i feel gross..help......  Read more

#friendfinder Anyone by any chance live in the wi
Updated 6/23/2016 3:44:52 PM

#friendfinder Anyone by any chance live in the wilmington/milford ohio area? Looking for a walking buddy....  Read more

I live with my parents and they aren't trying to b
Updated 6/23/2016 12:49:53 PM

I live with my parents and they aren't trying to be healthy. So I'm always tempted to snack on unhealthy stuff bc it's all around me. Any ideas to stop the temptation? I already tried talking to them to keep that stuff out of the house but they wont....  Read more

Getting People Around Me to "Go Green"
Updated 6/26/2016 10:11:26 AM

So, I work at an art store and have been trying to get people to be more aware of how wasteful they are. We now have recycling bins everywhere, I bought metal silverware for our break room. (most plastic utensils can't be recycled despite being plast...  Read more

I work the graveyard shift at an assisted living.
Updated 6/23/2016 4:54:06 PM

I work the graveyard shift at an assisted living. However, I have a difficult time sleeping for more than a few hours during the day so I eat my regular meals. I don't want to add a bunch of calories to the next day but I get hungry around 1 am. Help...  Read more

Secret to success

How do I live this healthy lifestyle? How do I keep positive??...  Read more

chilled Green tea

Grean tea, chilled is really yum :) I didnt like the flavor until it found healthries (brand) had green teas with fruit. Blackcurrent is my favorite and has added vit c. I have added the overall benefits below :) .... Weight Loss. Green tea in...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Greener on the Other Side

''Yikes! It is hard to believe, huh?! We lived through it and didn't realize how bad it was until we were on this side of it.''That is an exact quote from my wife about the pictures you see.I’m not sure if it’s funny o...  Read more

Stay-Young Secrets From 10 Fit Grannies Who Rock

We round up the week's top stories in health, fitness, and more.Stay-Young Secrets From 10 Fit Grannies Who Rock (Shape.com) These ladies are older and wiser, and we should certainly follow their lead! Work Life Balance Isn't Merely A Wo...  Read more