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Living Green Lifestyle Resources

Below are top resources on SparkPeople for Living Green Lifestyle.

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Why Getting Outside is So Good for You

John Keats once wrote, "The poetry of the earth is never dead." Poet or not, almost all of us have been awestruck by nature at one time or another. Whether it's running at sunset on a sandy white beach, walking alongside a cool tri...  Read more

Healthy Habits of the SparkPeople Coaches

Wouldn’t it be great to be inside the mind of a health and fitness expert, even just for a little while? Now you can! Below, your favorite SparkPeople experts share the secrets of their healthy lifestyles. Just like you, they have to deal with...  Read more

6 Ways to Get Lean by Going Green

Most people who “go green” bring reusable bags to the store, unplug electronics when they’re not in use, and recycle more. Others move to more involved changes, like trading in for a hybrid, buying carbon offsets, or installing sola...  Read more

Is Your Diet Making You Fat?

A healthy lifestyle is an ideal that we all strive for. Eat right, exercise regularly, get enough sleep. It seems pretty simple, right? But, we all know that it's much more complicated than a few simple words. While you might be successful in one...  Read more

13 Ways to Maintain Your Brain

Store shelves are drowning is books and magazines dedicated to the care and maintenance of your body. Your abs, your thighs – even your heart – get special attention. But what about your mind? Why does it seem like the brain, y...  Read more

I live in California and I have noticed that my ti
Updated 12/12/2014 1:13:30 PM

I live in California and I have noticed that my time stamp on posts and such is usually about 4 hours ahead. Is spark located out east? Just a question. :)...  Read more

Hi. Older navy aviation veteran here. I live over
Updated

Hi. Older navy aviation veteran here. I live over in Essex Co, east of you in Elizabethtown, NY. Be happy to be a friend on the site for you. How are things?...  Read more

Low Carb High Fat Lifestyle....anyone?
Updated 12/10/2014 8:23:29 PM

Low Carb High Fat Lifestyle....anyone?...  Read more

Weather and lifestyle/diet
Updated 12/16/2014 12:08:10 AM

Just curious how people keep on track when the cold weather hits and you are always freezing cold. I have been trying to keep warm, have on a sweat shirt, heavy hoodie, and covered by a comforter and still cold. I keep ending up drinking a ton of t...  Read more

Starting fresh today! Low carb living, here I come
Updated 12/9/2014 9:37:09 AM

Starting fresh today! Low carb living, here I come!!!...  Read more

chilled Green tea

Grean tea, chilled is really yum :) I didnt like the flavor until it found healthries (brand) had green teas with fruit. Blackcurrent is my favorite and has added vit c. I have added the overall benefits below :) .... Weight Loss. Green tea in...  Read more

Secret to success

How do I live this healthy lifestyle? How do I keep positive??...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, semi-vegetarian, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Greener on the Other Side

''Yikes! It is hard to believe, huh?! We lived through it and didn't realize how bad it was until we were on this side of it.''That is an exact quote from my wife about the pictures you see.I’m not sure if it’s funny o...  Read more

Stay-Young Secrets From 10 Fit Grannies Who Rock

We round up the week's top stories in health, fitness, and more.Stay-Young Secrets From 10 Fit Grannies Who Rock (Shape.com) These ladies are older and wiser, and we should certainly follow their lead! Work Life Balance Isn't Merely A Wo...  Read more





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