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Living Green Lifestyle Resources

Below are top resources on SparkPeople for Living Green Lifestyle.

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Why Getting Outside is So Good for You

John Keats once wrote, "The poetry of the earth is never dead." Poet or not, almost all of us have been awestruck by nature at one time or another. Whether it's running at sunset on a sandy white beach, walking alongside a cool tri...  Read more

Healthy Habits of the SparkPeople Coaches

Wouldn’t it be great to be inside the mind of a health and fitness expert, even just for a little while? Now you can! Below, your favorite SparkPeople experts share the secrets of their healthy lifestyles. Just like you, they have to deal with...  Read more

6 Ways to Get Lean by Going Green

Most people who “go green” bring reusable bags to the store, unplug electronics when they’re not in use, and recycle more. Others move to more involved changes, like trading in for a hybrid, buying carbon offsets, or installing sola...  Read more

Is Your Diet Making You Fat?

A healthy lifestyle is an ideal that we all strive for. Eat right, exercise regularly, get enough sleep. It seems pretty simple, right? But, we all know that it's much more complicated than a few simple words. While you might be successful in one...  Read more

13 Ways to Maintain Your Brain

Store shelves are drowning is books and magazines dedicated to the care and maintenance of your body. Your abs, your thighs – even your heart – get special attention. But what about your mind? Why does it seem like the brain, y...  Read more

I'm 28. My mom lived to be 58. I want to be certai
Updated 3/26/2015 2:15:27 AM

I'm 28. My mom lived to be 58. I want to be certain I have more than 30 years left to live. My weakness is baked goods. My boyfriend and career sabotage my healthy eating, exercise and sleep patterns. Its stressful. I appreciate blunt honesty. Help!...  Read more

The other option is changing your lifestyle settin
Updated

The other option is changing your lifestyle setting in Spark. I think you can change that on the mobile app as well as the full site. More active lifestyle probably equals a greater calorie range....  Read more

live in Arkansas
Updated

live in Arkansas...  Read more

Started a new healthy lifestyle at the end of Janu
Updated 3/24/2015 6:44:55 AM

Started a new healthy lifestyle at the end of January.Need to lose about 45 to 50 lbs. Committed to eating more fruit and vegetables and to exercise 3 days a wk. Not doing as well as I thought I would. Weight is up and down. Need a new mindset ....  Read more

Hi I live in 34946 in fl. looking for buddy in my
Updated 3/21/2015 7:02:39 PM

Hi I live in 34946 in fl. looking for buddy in my area, please contact me 7724610025...  Read more

chilled Green tea

Grean tea, chilled is really yum :) I didnt like the flavor until it found healthries (brand) had green teas with fruit. Blackcurrent is my favorite and has added vit c. I have added the overall benefits below :) .... Weight Loss. Green tea in...  Read more

Secret to success

How do I live this healthy lifestyle? How do I keep positive??...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, semi-vegetarian, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Greener on the Other Side

''Yikes! It is hard to believe, huh?! We lived through it and didn't realize how bad it was until we were on this side of it.''That is an exact quote from my wife about the pictures you see.I’m not sure if it’s funny o...  Read more

Stay-Young Secrets From 10 Fit Grannies Who Rock

We round up the week's top stories in health, fitness, and more.Stay-Young Secrets From 10 Fit Grannies Who Rock (Shape.com) These ladies are older and wiser, and we should certainly follow their lead! Work Life Balance Isn't Merely A Wo...  Read more