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Living Green Lifestyle Resources

Below are top resources on SparkPeople for Living Green Lifestyle.

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Why Getting Outside is So Good for You

John Keats once wrote, "The poetry of the earth is never dead." Poet or not, almost all of us have been awestruck by nature at one time or another. Whether it's running at sunset on a sandy white beach, walking alongside a cool tri...  Read more

Healthy Habits of the SparkPeople Coaches

Wouldn’t it be great to be inside the mind of a health and fitness expert, even just for a little while? Now you can! Below, your favorite SparkPeople experts share the secrets of their healthy lifestyles. Just like you, they have to deal with...  Read more

6 Ways to Get Lean by Going Green

Most people who “go green” bring reusable bags to the store, unplug electronics when they’re not in use, and recycle more. Others move to more involved changes, like trading in for a hybrid, buying carbon offsets, or installing sola...  Read more

Is Your Diet Making You Fat?

A healthy lifestyle is an ideal that we all strive for. Eat right, exercise regularly, get enough sleep. It seems pretty simple, right? But, we all know that it's much more complicated than a few simple words. While you might be successful in one...  Read more

13 Ways to Maintain Your Brain

Store shelves are drowning is books and magazines dedicated to the care and maintenance of your body. Your abs, your thighs – even your heart – get special attention. But what about your mind? Why does it seem like the brain, y...  Read more

Green Tea ... 3 cups of water in progress.
Updated

Green Tea ... 3 cups of water in progress....  Read more

I actually live in Verrado which is on the foothil
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I actually live in Verrado which is on the foothills of the White Tank Mountains on I-10 & Verrado. Plenty of trails for hiking and plenty of parks for some SparksWorkouts (Cardio, Calisthenics, and maybe some Yoga). Just some ideas, Any Interest?...  Read more

I live in the Southwest Valley, but work in the PHX area. Usual work hours are 6AM-4:30 PM, Mon-Thur
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I live in the Southwest Valley, but work in the PHX area. Usual work hours are 6AM-4:30 PM, Mon-Thur. I'm free all Fridays and weekends in the AM hours. I'm open to suggestions or ideas depending on your schedule. Let me know & have a great day....  Read more

Well, I pulled a whole garbage bag of green beans
Updated 6/27/2015 3:05:51 PM

Well, I pulled a whole garbage bag of green beans from my garden. Unfortunately they have a real tough outer skin, so they don't taste good at all. My carrots have the same problem....  Read more

Did any of you try green coffee? I've heard it's g
Updated 6/27/2015 9:44:53 AM

Did any of you try green coffee? I've heard it's good so i bought some, haven't searched about the benefits, just curiosity, tastes like warm grass juice... Ehh not very fond of the taste n smell... Lol...  Read more

chilled Green tea

Grean tea, chilled is really yum :) I didnt like the flavor until it found healthries (brand) had green teas with fruit. Blackcurrent is my favorite and has added vit c. I have added the overall benefits below :) .... Weight Loss. Green tea in...  Read more

Secret to success

How do I live this healthy lifestyle? How do I keep positive??...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Greener on the Other Side

''Yikes! It is hard to believe, huh?! We lived through it and didn't realize how bad it was until we were on this side of it.''That is an exact quote from my wife about the pictures you see.I’m not sure if it’s funny o...  Read more

Stay-Young Secrets From 10 Fit Grannies Who Rock

We round up the week's top stories in health, fitness, and more.Stay-Young Secrets From 10 Fit Grannies Who Rock (Shape.com) These ladies are older and wiser, and we should certainly follow their lead! Work Life Balance Isn't Merely A Wo...  Read more