John Keats once wrote, "The poetry of the earth is never dead."
Poet or not, almost all of us have been awestruck by nature at one time or another. Whether it's running at sunset on a sandy white beach, walking alongside a cool tri... Read more
Wouldn’t it be great to be inside the mind of a health and fitness expert, even just for a little while? Now you can! Below, your favorite SparkPeople experts share the secrets of their healthy lifestyles. Just like you, they have to deal with... Read more
Most people who “go green” bring reusable bags to the store, unplug electronics when they’re not in use, and recycle more. Others move to more involved changes, like trading in for a hybrid, buying carbon offsets, or installing sola... Read more
A healthy lifestyle is an ideal that we all strive for. Eat right, exercise regularly, get enough sleep. It seems pretty simple, right? But, we all know that it's much more complicated than a few simple words. While you might be successful in one... Read more
If you're considering giving up meat, you probably already know about the potential benefits of a vegan or vegetarian lifestyle. According to the Physicians Committee for Responsible Medicine, meatless diets have been shown to reduce th... Read more
#LCHF Dr Eric Westman!!! I can't believe what a difference this lifestyle is making to my overall energy and health. I am still early in this process and I am being patient with the scale, but I am noticing the inches.... Read more
Hiiii!!! Very first day. Im restarting a lifestyle change😆 I wanna be healthy💪! I wanna look great in my clothes💅! I'm getting married next Summer and I would ❤ to look and feel like all women imagined they would look and feel on their da... Read more
Hi. My name is Tim. I'm living with a pancreatic pseudo cyst since 2007. Most days are good. Last event was Marine Corps 1\2 marathon. Finished in 2 hours n 32 mins. Now struggling to get back to a consistent work out plan.... Read more
Grean tea, chilled is really yum :) I didnt like the flavor until it found healthries (brand) had green teas with fruit. Blackcurrent is my favorite and has added vit c. I have added the overall benefits below :) .... Weight Loss. Green tea in... Read more
''Yikes! It is hard to believe, huh?! We lived through it and didn't realize how bad it was until we were on this side of it.''That is an exact quote from my wife about the pictures you see.I’m not sure if it’s funny o... Read more
We round up the week's top stories in health, fitness, and more.Stay-Young Secrets From 10 Fit Grannies Who Rock (Shape.com) These ladies are older and wiser, and we should certainly follow their lead! Work Life Balance Isn't Merely A Wo... Read more
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.