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Liquid Yohimbe Resources

Below are top resources on SparkPeople for Liquid Yohimbe.

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Self-Care Tips for Sick Days

Achooo! Is it a cold? Is it the flu? You may not know what you have, but you know you feel terrible. When SparkPeople members feel under the weather, they usually have the same questions: "What should I eat? Should I still count my calories? If...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

Slow and Easy Crockpot Cooking

How often do you find yourself starving when you get home at night? And how often, as a result, do you grab anything and everything in sight? Why does it seem like we can stay true to our diets so well during the day only to derail when we get home?...  Read more

The Buzz on Honey

The results of recent research on honey have the nutrition world a-buzzing. Honey has joined the ranks of foods like chocolate, coffee, and eggs—foods once considered sinful that have recently been proven healthy (in moderation, of course). The...  Read more

I'm tracking all of my food, liquid & exercise eve
Updated

I'm tracking all of my food, liquid & exercise every day. I'm getting at least 30 minutes of exercise every day, with most days being 60. Tracking my food forces me to make conscious decisions about what and how much I eat. Result? 55 lbs down/4 mos....  Read more

Newbie with a question - does all liquid count in
Updated 3/2/2015 10:11:33 PM

Newbie with a question - does all liquid count in my water tracking (eg coffee, juice, soda, etc)?...  Read more

I count all my liquids as water - but at work I do
Updated

I count all my liquids as water - but at work I do drink mostly water - I agree with the room temperature suggestion - I let mine sit for a while and its perfect...  Read more

Question about half cup/8oz. Drynor liquid?
Updated 2/12/2015 10:19:40 PM

I have a basic question about a recipe measurement. It requires 8oz. Of sour cream for a noodle casserole. Is this a wet weight like a measuring cup or is this a scale weight. thanks for any info....  Read more

What TEE said. Don't go liquid, you'll gain all th
Updated

What TEE said. Don't go liquid, you'll gain all the weight back when you start eating normally again. Make small changes like eating more fruit & veggies. Your changes will be slow since you only want to lose 10 lbs, but stick with it....  Read more

Coffee filters make great scale covers!

When I weigh anything solid on my scale, I use a coffee filter to put the items in. Sitting up, it's a great cup. Turned over and spread out flat, it makes a good flat surface cover too. You get a gazillion of them in one bag and they are inexpensive...  Read more

Use Bar Soap, it lasts longer than liquid hand soap

I use bar soap instead of liquid hand soap for the bathroom sink. It lasts 4 times as long! And if you use an all natural bar soap, like with oatmeal, it doubles as a nice face cleanser too. No more buying a new liquid hand soap w/ pump every time y...  Read more

Protein Powder Liquid Diet

I would like to start a group for people that would like to be on a liquid diet using protein powder, slim fast or what ever you want protein shake diet. Who wants to join me for fast weight loss....  Read more

Label Decoder: Pectin

You’ve seen it on hundreds of labels and may have even used it in your own kitchen — learn all the need-to-know facts about this additive.What Is It?Pectin is a gelatin-like substance that is naturally found in some fruits. It’s oft...  Read more

The Secret to Healthier Cream Sauces

Sauces can make or break a dish, both in taste and in nutrition. Take the classic cream sauce, for example. Delicious, yes. Healthy, no way! The ingredients are usually white flour, butter, and heavy cream, with some whole milk added for good measure...  Read more