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Liquid Detox Diet Resources

Below are top resources on SparkPeople for Liquid Detox Diet.

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8 Top Diet Myths Debunked

When it comes to dieting, there are more myths and old wives' tales than there are verifiable facts. Here we collect all our best resources for debunking top diet myths so you can stop falling for fads and learn how to use a healthy eating plan t...  Read more

The Truth about Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

Slow and Easy Crockpot Cooking

How often do you find yourself starving when you get home at night? And how often, as a result, do you grab anything and everything in sight? Why does it seem like we can stay true to our diets so well during the day only to derail when we get home?...  Read more

Self-Care Tips for Sick Days

Achooo! Is it a cold? Is it the flu? You may not know what you have, but you know you feel terrible. When SparkPeople members feel under the weather, they usually have the same questions: "What should I eat? Should I still count my calories? If...  Read more

I've always been on a diet! I'm at my highest righ
Updated 7/30/2015 7:42:55 AM

I've always been on a diet! I'm at my highest right now and want to release 100 lbs. I've gained 80 over the past 10 years. Just feeling like no one I know really gets the stuggle I go through. Looking for a buddy to help me out!...  Read more

need low carb help! I started a low carb diet a w
Updated 7/29/2015 5:00:38 PM

need low carb help! I started a low carb diet a week ago and am having some early success which is great. But I need food that doesn't require a lot of time and effort. I hate to cook and I'm already getting sick of eggs salad and hamburger patties....  Read more

Omg I fell off this diet wagon once again. No chea
Updated 7/29/2015 10:38:25 AM

Omg I fell off this diet wagon once again. No cheat days for me I was doing so good....here goes week 1 again...  Read more

Day two of a very restrictive diet 800 cal. I know
Updated 7/29/2015 1:09:31 PM

Day two of a very restrictive diet 800 cal. I know low. I sit all day work at home RN casemanager with RA. Fruit Veggies and very lean meats 3 oz at dinner. tuna lunch. I have gained 30lbs in 1 year but need to loose 70 lbs. The skinny girl wants out...  Read more

Help! I fell off the wagon with my diet
Updated 8/1/2015 5:56:30 PM

Aboout 2 years ago, I lost approx 50 pounds, with the help of SparkPeople. I was really pleased and finally thought I'd cracked my weight issue. But somehow things have slipped again. I've now put at least 21 pounds back on- possibly more- but I almo...  Read more

The bad effects of fibre

Adding more fruits and vegs is great but increase it equally with more liquid in your diet or constipation problems can happen....  Read more

Spicy 'Lemonade'

Spicy Lemonade is based on the 'Master Cleanse' Detox but instead of ONLY drinking this wonderful drink, just add it to your healthy diet. Add some lemon juice and a dash of cayenne pepper to warm water. The lemon will help detox your body while the...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more

Quit Your Bellyaching: A 3-Week Program to Reboot Your System

Are you sick of fighting constant tummy troubles? Many people suffer from bloating, discomfort and digestion problems--sometimes for no apparent reason at all.  Isn't it time you did something to quit your bellyaching for good (quite literal...  Read more