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Liquid Detox Diet Resources

Below are top resources on SparkPeople for Liquid Detox Diet.

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8 Top Diet Myths Debunked

When it comes to dieting, there are more myths and old wives' tales than there are verifiable facts. Here we collect all our best resources for debunking top diet myths so you can stop falling for fads and learn how to use a healthy eating plan t...  Read more

10 Things Your Nutritionist Wishes You'd Stop Doing

Some people have the time, skill and foresight to plan and prepare healthy meals, and the willpower and knowledge to make smart food choices away from home. But for many others, deciphering nutritional information and consuming the right ratio of fat...  Read more

The Truth About Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

Slow and Easy Crockpot Cooking

How often do you find yourself starving when you get home at night? And how often, as a result, do you grab anything and everything in sight? Why does it seem like we can stay true to our diets so well during the day only to derail when we get home?...  Read more

My first day ! Trying the keto diet . Hope this ap
Updated 8/26/2016 10:07:04 PM

My first day ! Trying the keto diet . Hope this app can keep me on track...  Read more

Down to drinking my 20 oz Diet Mt Dew once every o
Updated 8/26/2016 10:02:02 PM

Down to drinking my 20 oz Diet Mt Dew once every other day. I was drinking at least 2-3 20 oz DMD a day!!! Pretty proud of myself. This was in the matter of a week. And I drink at least 100 oz a day. 🤗🤗🤗 There's just certain meals I need pop...  Read more

So i gave up on my diet and went back to weighing
Updated 8/26/2016 10:08:39 PM

So i gave up on my diet and went back to weighing 236. Now i am disgusted with myself and i signed up for an adult soccer league for the fall season....  Read more

Tracking Diet with Blood Glucose Levels
Updated 8/27/2016 12:39:17 AM

Is it possible to track my blood glucose levels with my daily diet. If so, how?...  Read more

# first post, today is my third day on my new diet
Updated 8/26/2016 6:12:55 PM

# first post, today is my third day on my new diet. Basically I can eat whatever I want as long as I do not eat over 800 calories. Wish me determination...  Read more

Spicy 'Lemonade'

Spicy Lemonade is based on the 'Master Cleanse' Detox but instead of ONLY drinking this wonderful drink, just add it to your healthy diet. Add some lemon juice and a dash of cayenne pepper to warm water. The lemon will help detox your body while the...  Read more

Detox Diets: Helpful or Full of Hype?

Detox Diets: Helpful or Full of Hype?Get the Truth about Detox Diets and Colon Cleansing By Becky Hand, Licensed & Registered DietitianThere it was, posted on the SparkPeople message board: "Need encouragement for 21-day detox".A member was feeling...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more

How to Overcome Overeating

Remember last year when you woke up the morning after the annual family holiday party feeling bloated, stuffed and sluggish? Well, not this year! I’m telling you right now that you can splurge without gaining weight—you just need to follo...  Read more