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Liquid Body Detox Resources

Below are top resources on SparkPeople for Liquid Body Detox.

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8 Top Diet Myths Debunked

When it comes to dieting, there are more myths and old wives' tales than there are verifiable facts. Here we collect all our best resources for debunking top diet myths so you can stop falling for fads and learn how to use a healthy eating plan t...  Read more

10 Things Your Nutritionist Wishes You'd Stop Doing

Some people have the time, skill and foresight to plan and prepare healthy meals, and the willpower and knowledge to make smart food choices away from home. But for many others, deciphering nutritional information and consuming the right ratio of fat...  Read more

The Truth About Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

Self-Care Tips for Sick Days

Achooo! Is it a cold? Is it the flu? You may not know what you have, but you know you feel terrible. When SparkPeople members feel under the weather, they usually have the same questions: "What should I eat? Should I still count my calories? If...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

Life is good out shopping with my great niece. Oh do I remember being 12 and not liking my body.
Updated 8/26/2016 1:38:54 PM

Life is good out shopping with my great niece. Oh do I remember being 12 and not liking my body....  Read more

I love everything on my body but my belly area lol
Updated 8/26/2016 11:07:24 AM

I love everything on my body but my belly area lol but its the part I should love the most sense I have 2 wonderful boys...  Read more

bodies weren't made to run long distances? um
Updated

bodies weren't made to run long distances? um...no...our ability to run long distances without overheating is THE reason we are at the top of the food chain....  Read more

10.3% of my Body fat lost in 8 weeks. I won the ch
Updated 8/25/2016 11:14:48 PM

10.3% of my Body fat lost in 8 weeks. I won the challenge! YEA! THIS MOTIVATES ME SO MUCH!...  Read more

#motivation I've lost 25 lbs, but my body doesn't
Updated 8/26/2016 9:22:01 AM

#motivation I've lost 25 lbs, but my body doesn't seem to want to let me lose more. I've hurt my knee; broken my little toe. Every day, something comes up to keep me from the gym. And I'm hungry, hungry!...  Read more

Is Your Body So Toxic That You Can't Lose WEIGHT?

If your body is toxic you have inflammation & fat accumulates in your system. Inflammation is the primary cause of many diseases, headaches, depression, tireness, etc. Garlic and onions, water & magnesium capsules in the form of magnesium citrate d...  Read more

Detox Diets: Helpful or Full of Hype?

Detox Diets: Helpful or Full of Hype?Get the Truth about Detox Diets and Colon Cleansing By Becky Hand, Licensed & Registered DietitianThere it was, posted on the SparkPeople message board: "Need encouragement for 21-day detox".A member was feeling...  Read more

Actresses/Actors and Other Theatre Enthusiasts!

This is for every actress/actor or anyone connected to theater out there dealing with the struggles and triumphs of a thankless but wonderful business! It's hard being in a group of perfect bodies!...  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more

How to Overcome Overeating

Remember last year when you woke up the morning after the annual family holiday party feeling bloated, stuffed and sluggish? Well, not this year! I’m telling you right now that you can splurge without gaining weight—you just need to follo...  Read more