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Lipitor Mg Resources

Below are top resources on SparkPeople for Lipitor Mg.

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15 Heart-Healthy Versions of Your Favorite Foods

Whether you've been told you need to lower your blood pressure, improve your cholesterol levels, or just want to take preventative measures to protect your ticker, one of the first things you'll likely change is your diet. Heart-healthy diets...  Read more

What Is Cholesterol?

Cholesterol is a soft, fat-like substance. It is a building block of body cells and hormones, makes up 50 percent of your nervous system, and is necessary for metabolism. In moderate amounts, it is essential to good health. But the dangers of high ch...  Read more

Easy Ways to Cut Sodium Intake

You consume sodium every single day, and that's a good thing! Our bodies need sodium to help maintain water and mineral balances and blood volume. But too much of a good thing (sodium in this case) can have negative effects on your health, such a...  Read more

What is Pre-Diabetes?

Before developing the serious health condition of type 2 diabetes, a person will almost always have pre-diabetes beforehand. But pre-diabetes is a condition without symptoms, meaning that many people can have it without even knowing it. Left unchecke...  Read more

15 Ways to Boost Your Calcium Intake

You’re careful about calories and fussy about fat. You crunch the numbers and keep track of your daily diet. But how conscious are you regarding calcium, the mineral that keeps both men and women strong and healthy?  Calcium plays an...  Read more

I started out at 36 mg juice last November and rec
Updated

I started out at 36 mg juice last November and recently stepped down to 9. The goal is 0 and to stop vaping completely (I hope lol) I quit smoking for good in January, it was a slow process getting off the cigarettes, but I've done it! :)...  Read more

Started on antidepressant Lexapro 10 mg and now af
Updated 4/11/2016 7:21:52 PM

Started on antidepressant Lexapro 10 mg and now afraid of weight gain as side effect. Anyone have experience with it?...  Read more

How is it possible to get 3500 mg of potassium in
Updated 3/12/2016 8:13:54 PM

How is it possible to get 3500 mg of potassium in daily??...  Read more

Iron: 100% is how many mg?
Updated 3/8/2016 1:20:40 AM

Is Sparkpeople taking my age into account? I wanted to double-check how many mg in 100% per my tracker, but when I looked into info from my nutrition edit page, it seemed to assume that I was pregnant and told me that I needed more iron in my conditi...  Read more

Unless you are taking 600 mg a day, it does no goo
Updated

Unless you are taking 600 mg a day, it does no good at all. And even then there are the side effects... Bleeding disorders: Oregano might increase the risk of bleeding in people with bleeding disorders. ...  Read more

Under 50 calorie snacks

Orville Redenbacher Smart Pop Kettle Korn - 3 cups of popped popcorn: 45 calories, 0 g fat, 0 mg cholesterol, 69 mg sodiumJelly Belly Sugar-Free Jelly Beans -20 beans: 46 cal, 0 g fat, 0 mg cholesterol, 0 mg sodium8 Strawberries -46 cal, 0 g fat, 0 m...  Read more

100 calorie smoothie

Try blending 1/3 cup of nonfat yogurt with 2/3 cup of frozen blueberries and ice....  Read more

Lowering Salt Intake

Consuming no more than 2,300 mg of sodium per day, while aiming at a goal of 1,500 mg sodium for health. Heart Issues, Blood Pressure, Meniere's, and other salt inhibited disorders are all welcome!...  Read more

How Much Caffeine Are You Consuming?

You enjoy a cup of coffee with your breakfast, a glass of tea in the afternoon, a sports drink as you recover from your workout and a few pieces of chocolate to sooth your sweet tooth after dinner. Nearly 80 percent of people around the world consume...  Read more

Food on the Run: Corner Bakery Café

In our ongoing Food on the Run series we like to look at different fast food restaurants and offer our readers information to help them make healthier choices when they dine away from home. Today we look at a restaurant that Health magazine recogn...  Read more