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Lipitor Mg Resources

Below are top resources on SparkPeople for Lipitor Mg.

15 Heart-Healthy Versions of Your Favorite Foods

Whether you've been told you need to lower your blood pressure, improve your cholesterol levels, or just want to take preventative measures to protect your ticker, one of the first things you'll likely change is your diet. Heart-healthy diets...  Read more

What Is Cholesterol?

Cholesterol is a soft, fat-like substance. It is a building block of body cells and hormones, makes up 50 percent of your nervous system, and is necessary for metabolism. In moderate amounts, it is essential to good health. But the dangers of high ch...  Read more

Easy Ways to Cut Sodium Intake

You consume sodium every single day, and that's a good thing! Our bodies need sodium to help maintain water and mineral balances and blood volume. But too much of a good thing (sodium in this case) can have negative effects on your health, such a...  Read more

What is Pre-Diabetes?

Before developing the serious health condition of type 2 diabetes, a person will almost always have pre-diabetes beforehand. But pre-diabetes is a condition without symptoms, meaning that many people can have it without even knowing it. Left unchecke...  Read more

15 Ways to Boost Your Calcium Intake

You’re careful about calories and fussy about fat. You crunch the numbers and keep track of your daily diet. But how conscious are you regarding calcium, the mineral that keeps both men and women strong and healthy?  Calcium plays an...  Read more

O MG! I need buddies
Updated 9/24/2015 7:30:46 AM

O MG! I need buddies...  Read more

When I try to save a new recipe, the g and mg appe
Updated 8/6/2015 10:58:51 AM

When I try to save a new recipe, the g and mg appear with a lot of 0-os, more than it should. Also, how can I delete foods from the "Favourite food" list?...  Read more

How many mg of sodium is reasonable for a serving
Updated 2/25/2015 5:04:03 PM

How many mg of sodium is reasonable for a serving and whats too much...  Read more

Got to get off these ambien. I am back up to 10 mg
Updated 1/27/2015 11:22:45 AM

Got to get off these ambien. I am back up to 10 mg and sleep eat like before. Gonna wean myself off starting tonight. That is how I gained a lot of this weight...  Read more

Under 50 calorie snacks

Orville Redenbacher Smart Pop Kettle Korn - 3 cups of popped popcorn: 45 calories, 0 g fat, 0 mg cholesterol, 69 mg sodiumJelly Belly Sugar-Free Jelly Beans -20 beans: 46 cal, 0 g fat, 0 mg cholesterol, 0 mg sodium8 Strawberries -46 cal, 0 g fat, 0 m...  Read more

100 calorie smoothie

Try blending 1/3 cup of nonfat yogurt with 2/3 cup of frozen blueberries and ice....  Read more

Lowering Salt Intake

Consuming no more than 2,300 mg of sodium per day, while aiming at a goal of 1,500 mg sodium for health. Heart Issues, Blood Pressure, Meniere's, and other salt inhibited disorders are all welcome!...  Read more

How Much Caffeine Are You Consuming?

You enjoy a cup of coffee with your breakfast, a glass of tea in the afternoon, a sports drink as you recover from your workout and a few pieces of chocolate to sooth your sweet tooth after dinner. Nearly 80 percent of people around the world consume...  Read more

Food on the Run: Corner Bakery Café

In our ongoing Food on the Run series we like to look at different fast food restaurants and offer our readers information to help them make healthier choices when they dine away from home. Today we look at a restaurant that Health magazine recogn...  Read more