It's an excuse many of us have heard or even said ourselves: I want to get fit, but I can't afford a gym membership. While a health club can be a fantastic place to work out, it's not the only way to get fit. In fact, you can enjoy a vari... Read more
Congratulations! You’ve decided that this is the perfect time to finally get in shape. Have you priced out exercise equipment or gym memberships yet? If not, brace yourself for a bit of sticker shock! Getting in shape can take a significant chu... Read more
Everyone knows how important it is to maintain a regular fitness routine, but sometimes the day is so jam-packed with other responsibilities that exercising during daylight hours is next to impossible. However, if you like to exercise outdoors, there... Read more
After reading Tips for a Healthy Weekend, concerning our tendency to consume more on weekends, you’ve been conscious of what you’re eating and drinking.
You’ve done well this Saturday: yogurt, a whole oat bagel with lite... Read more
They’re not glamorous, breath-taking or even mildly exciting. Instead, brown bag lunches are convenient, economical and all too often boring. But are your packed lunches becoming too mundane, unappealing and dull? If you have the brown bag blue... Read more
I have had my Silver Sneaker card for over a year now and I finally used it to join the YMCA. I've already taken 5 classes since joining. I can't believe I waited so long to take advantage of a free membership.... Read more
Has anyone here had a Tarot card reading or psychic reading lately?
I had a Tarot card reading done a couple of years ago, and it was really insightful. I'd like to get another one done but everyone who does that in my area charges like $60 for... Read more
Has anyone here had a tarot card reading or psychic reading?
I've had a Tarot card reading a couple of years ago, I'd like to get another one done but everyone in my area charges like $60 per session.
I haven't had a psychic reading - someh... Read more
I took all my Christmas cards down yesterday. There seem to be a few shops around where they collect them for recycling, or I could just put them out with the paper and card recycling. A pity, because some of them are beautiful hand made cards.
... Read more
If I find a recipe I like I put it on an over sized index card. I then add another recipe to the back of the card. I'm doing this so I can then take packing tape and very carefully lay it over the card. Takes about 3 strips on each side. Then eve... Read more
Call me biased, but I think the world would be a much better (calmer, happier and nicer) place if everyone did yoga. It can help so many of our day-to-day troubles.Had a rough day? Do yoga. Need an afternoon pick-me-up? Try yoga. Feeling blue? Yoga a... Read more
Today's giveaway is great for anyone who travels often, has limited mobility or spends a good deal of time sitting. (That's pretty much everyone, right?) We're giving away two sets of Yoga for Small Spaces cards (a $19.99 value)!
We say: Yoga is g... Read more
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