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Lipitor And Grapefruit Resources

Below are top resources on SparkPeople for Lipitor And Grapefruit.

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Taste the Tropics This Winter

My mom used to tell me about the thrill of receiving an orange in her Christmas stocking when she was a child. Today it's hard to believe that was the only orange she would taste all year long. The ever-popular oranges and grapefruits are availab...  Read more

What to Eat This Winter

For most of us, eating seasonally is a foreign concept. Many people don't even know that foods have a season, let alone what foods are in season at any given time of year. In the U.S., we enjoy practically unlimited access to any food at any time...  Read more

All Is Not Lost

After reading Tips for a Healthy Weekend, concerning our tendency to consume more on weekends, you’ve been conscious of what you’re eating and drinking. You’ve done well this Saturday: yogurt, a whole oat bagel with lite...  Read more

A Healthy Dinner Party Menu

It’s Saturday night and the monthly dinner party is at your house. You want a meal that meets everyone's expectations for taste, while still being healthy. Here’s a sample party menu that definitely fits the bill, from salad to desser...  Read more

8 Foods That Strengthen Your Immune System

Surely you've heard the old saying, "an apple a day keeps the doctor away."  While a daily apple is a better strategy than nothing, it'll actually take a much stronger plan to really boost your immune system. Almost every year,...  Read more

Peanut butter and banana toast with grapefruit is
Updated 4/1/2016 8:09:56 AM

Peanut butter and banana toast with grapefruit is such a satisfying breakfast...  Read more

Are grapefruits fattening at all? Because I have a
Updated 3/18/2016 2:25:55 PM

Are grapefruits fattening at all? Because I have an obsession with them I can eat sooo many! But if there fattening I should probably stop. Is it bad to eat so many??...  Read more

Tried grapefruit again this morning for the first
Updated 2/27/2016 9:00:37 AM

Tried grapefruit again this morning for the first time since I was a kid. Yup still disgusting. Blah!...  Read more

I looove grapefruit. I get a couple of whole ones
Updated 2/12/2016 2:38:55 PM

I looove grapefruit. I get a couple of whole ones from the store, cut them in half and sprinkle a bit of sugar on it, scoop out with spoon. Then I squeeze all the extra juice into a glass of water. Yum! And it's great with toast...  Read more

Any opinions on grapefruit?
Updated 2/2/2016 12:19:39 PM

Any opinions on grapefruit?...  Read more

Benefits of Grapefruit

The grapefruit was bred in the 18th century as a cross between a pomelo and an orange. They were given the name grapefruit because of the way they grew in clusters similar to grapes.Grapefruits vary in hue from white or yellow to pink and red and can...  Read more

Dieting or just need more fiber?

Garbanzo Beans have 6 grams of fiber,and kidney beans have 14 grams and half of the fat. Both are a good source of cholesterol lowering fiber and protein, folate and magnesium. The soluble fiber in kidney beans binds the bile attached with cholestero...  Read more

2 Great Sweet and Savory Grapefruit Recipes

February is national grapefruit month--perfect timing since citrus fruit is in season during the cold winter months! Let's celebrate! Have you ever wondered why a grapefruit is called a "grape" fruit?  Yes, it's a fruit, b...  Read more

Healthy, Homemade Gifts: Bath Salts

After a long, tough workout, an equally long, hot bath is just what I crave. If I'm feeling particularly sore, I add Epsom salts, which help reduce inflammation. You can buy expensive aromatherapy bath salts at department stores, but I don't like to...  Read more