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Lightweight Trail Running Shoes Resources

Below are top resources on SparkPeople for Lightweight Trail Running Shoes.

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Find the Perfect Workout Shoe for You

Your feet work hard every day, carrying you through your daily tasks while you walk, stand, carry, lift, climb, clean, work, and exercise. If you neglect your feet—especially during a workout—then your feet with have to deal with swelling...  Read more

Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

The Pros and Cons of Barefoot Running

Although barefoot running has been practiced in some parts of the world for hundreds of years, the concept has only recently gained popularity as an alternative to traditional running shoes in the Western world.  The book "Born to Run,"...  Read more

Hike Yourself Fit

I was watching a rerun of "Sex and the City" the other night, in which Carrie is visiting a new boyfriend, David. They’re enjoying a nice picnic on the grassy hillside, and David mentions that there are beautiful hiking trails all aro...  Read more

What to Wear When You Walk

Rain or shine, warm or cold, walking outside can be a year-round activity. But before you head out, you’ll want to make sure you are dressed for the elements. It can be a very uncomfortable walk if you don’t have on the right gear! Here a...  Read more

buying running shoes
Updated 1/28/2015 9:10:23 AM

I'm a bigger gal. 230lbs but I run... Need comfort and support. Asics? Hoka One One?...  Read more

Reach one of my small goals I ran a full song non
Updated 1/26/2015 10:05:15 PM

Reach one of my small goals I ran a full song non stop on the treadmill!!! Yaaay me :)...  Read more

Just ran 2 miles in 24 minutes whoo hoo took me al
Updated 1/24/2015 11:43:59 PM

Just ran 2 miles in 24 minutes whoo hoo took me almost 30 minutes 2.5 weeks ago...  Read more

shoes??
Updated 1/24/2015 1:52:54 PM

I am really struggling to find shoes that support my feet and give me no pain. I went to a running store and was recommended to try mizuno wave inspire 11s but find i still have pain. Any thoughts or recommendations?...  Read more

Ran a mile. Just when i wanted to quit, i thanked
Updated 1/21/2015 10:06:08 PM

Ran a mile. Just when i wanted to quit, i thanked God for letting me still be able to do that at my size and my age of 45, soon to be 46 and I kept going....  Read more

5ks will keep you motivated

My husband and I started running this year. We began with 5Ks and are workig our way up to longer runs. We've never been running like that before but signing up for a monthly race helped us stay motivated to keep training and you get rewarded with a...  Read more

Run Instead of Walk

Even though I'm huge, I won't let that get in my way. Walking was wasting my time. I wait til it's dark, put on running sneakers and head outside to jog. No, I can't go all that fast or far (yet), but it doesn't matter. I go until I am totally out of...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

CONTEST CLOSED: Giveaway: Adidas adiZero Rush Women's Running Shoes

Contest closed! The winner is:FITSISTA52Congratulations! Are you in the market for some new running shoes? If you've been using your current pair for five or six months (or have logged 400 to 600 miles in them), you're definitely due for some...  Read more

10 Things to Take On a Spring Hike

Last Sunday, I reveled in the first day of spring by going for a hike at a nearby park. It was sunny and 60 degrees—perfect hiking weather! I'm always a little nervous when I hit the trail by myself because you never know what could happen....  Read more