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Licorice Sticks Resources

Below are top resources on SparkPeople for Licorice Sticks.

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How to Overcome Any Excuse Not to Exercise

Most people begin a new fitness program with great intentions and lots of motivation--only to find both waning within a few weeks. The realities of work, school, social and family demands overwhelm the desire to get fit, and exercise gets puts on the...  Read more

3 Ways to Refresh Your Treadmill Workout

Is there anything more boring than the treadmill? After endless hours staring at the same wall, anyone would start to wonder if that’s all there is to exercise. But it doesn’t have to be that way. By shaking it up and loading your wor...  Read more

14 Tips for Starting and Sticking with a Workout Routine

For some of us out there, if we could just convince ourselves that there is enough time in the day to exercise, we could be on track to a great fitness program. For others, we get started but quickly lose momentum and give up. To help get started...  Read more

8 Tips to Become a Morning Exerciser

Are you someone who jumps out of bed each day, bursting with energy and ready to go?  If not (and not many people are!), then you aren’t alone in wondering how morning exercisers do it.  Somehow it must be easier for them to get up wh...  Read more

How To Make Fitness Matter

To stick around and work, weight loss has to fit within the bigger picture -- and then made into a daily priority. Like a movie extra struggling to be seen on a blockbuster film, if weight loss isn’t in the big picture, it won’t get w...  Read more

stuck at a weight for 2 weeks now i am gaining
Updated 5/15/2015 12:41:08 PM

Hi there, I am really hoping someone can help me out. I was losing weight and then it stopped and now i have put on 2 pounds. I walk about 60 mins a day plus a workout dvd for about 30 mins. Should i change my calorie intake? Should i work out m...  Read more

Yay finally after being stuck at one weight for 2w
Updated 5/10/2015 5:11:48 PM

Yay finally after being stuck at one weight for 2weeks i lost another pound....  Read more

I've lost zero weight after 2 weeks of sticking to
Updated 5/9/2015 9:55:32 AM

I've lost zero weight after 2 weeks of sticking to my caloric allotment and daily intense cardio. I'm 5'7" and a size 12. Could my strength training be bulking me up instead?...  Read more

Already for a night out. If I stick to 4, maybe 5,
Updated 5/9/2015 8:43:23 AM

Already for a night out. If I stick to 4, maybe 5, drinks I should be within my calorie budget for the day! Now just have to wait for the taxi!...  Read more

Been stuck at the same weight for 6 months. I rece
Updated 5/6/2015 8:40:38 PM

Been stuck at the same weight for 6 months. I recently upped my walking to 4 miles a day and I am completely wiped out today. I hope this will make the change I'm looking for....  Read more

Admending my earlier secret (substitute alternatives)

Earlier I said I was substituting Good & Plenty licorice candy for licorice twists, because G & P was eaten slower. By the end of a few days I was starving! Why? I wondered. Lots of fruits and vegetables and whole grains. The only thing I could think...  Read more

Substitutes for two of my chronic cravings

I have chronic cravings. 4 I have found substitutes for some of the cravings, but not all. Here are the substitutes for two of the toughest: LICORICE (licorice root tea with no calories and Good and Plenty licorice with still has sugar but takes lon...  Read more

Baby Dust and Sticky Vibes

A group for all us girls trying to make a little one! A discussion involving everything from POAS (pee on a stick) to dpo (days past ovulation) to baby dancing. Get ready.... set... conceive!...  Read more

All-Natural Ways to Fight Bloating

By Amanda Greene of WomansDay.com Most of us are familiar with bloating—that uncomfortable, swollen feeling in your belly. Whether the bloating is caused by water retention, gas or constipation, you don't necessarily need to head to the pha...  Read more

The Best Foods for Energy

Want to know what's really zapping your zip? Don't blame your bed—or the lack of time you spend sleeping in it. The real problem may be sitting on your plate. Find out the surprising reasons behind your energy crisis and take steps to f...  Read more