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Licorice Panda Resources

Below are top resources on SparkPeople for Licorice Panda.

1SHARES
Gained 2 lbs this week, had ihop and panda express
Updated 7/21/2016 8:19:38 AM

Gained 2 lbs this week, had ihop and panda express back to back, I'm cutting out virtually all carbs this week, and only eating 1200 calories, I'm tired of being stuck in the 130's...  Read more

I need help....my biggest issue is eating out. I love fast food . Especially panda express and burge
Updated 5/26/2016 12:18:04 AM

I need help....my biggest issue is eating out. I love fast food . Especially panda express and burger king. Any ideas on how to stop the cravings of eating out ? I meal prep for breakfast and lunch but when it comes to dinner...I'm weak....  Read more

Curious if anyone knows how to track panda express
Updated 4/14/2016 9:55:00 AM

Curious if anyone knows how to track panda express? I find it kind of hard to believe what I plan on getting is only 170 calories lol. Just want to track properly...  Read more

I need to stay away from PANDA! My weakness!
Updated 2/28/2016 12:36:44 AM

I need to stay away from PANDA! My weakness!...  Read more

King Fu Panda is an amazing movie, it has encourag
Updated 2/21/2016 2:59:34 PM

King Fu Panda is an amazing movie, it has encouraged me to keep improving myself! Recommended!...  Read more

Delayed Gratification and Reward

I have a big problem with cravings at night after dinner. I've started to delay gratification instead of just denying myself. I do this by doing just a couple of minutes of quick exercise immediately. (like some jumping jacks) If I still want to e...  Read more

Licorice is not for diabetics nor people with HB pressure or heart problemsl

Diabetics and people with high blood pressure should not eat licorice. It can lower potassium levels and create heart problems. Licorice also helps the body to reatin sodium and can interfer with normal heart function...  Read more

Pecec Panda Warriors

Co Workers supporting and motivating each other....  Read more

All-Natural Ways to Fight Bloating

By Amanda Greene of WomansDay.com Most of us are familiar with bloating—that uncomfortable, swollen feeling in your belly. Whether the bloating is caused by water retention, gas or constipation, you don't necessarily need to head to the pha...  Read more

How to Fuel Up without Filling Out at the Mall

The food court can be convenient when you're ravenous during a day-long mall marathon, but it can also be a minefield of extra calories, fat and sodium. Most malls have a Chinese food option, like Panda Express, which can be a decent choice if yo...  Read more