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Licorice Panda Resources

Below are top resources on SparkPeople for Licorice Panda.

Welcome, Panda!

Welcome, Panda!...  Read more

Lunch at Panda Express healthier options.
Updated 6/6/2015 12:44:38 AM

Lunch at Panda Express was delicious until I realize what I was eating. Lot of better choices, than the fried rice and Chinese noodles which are my favorite. I thought I busted my 1500 Calories for the day, but I still have 500 calories for dinner....  Read more

Delayed Gratification and Reward

I have a big problem with cravings at night after dinner. I've started to delay gratification instead of just denying myself. I do this by doing just a couple of minutes of quick exercise immediately. (like some jumping jacks) If I still want to e...  Read more

Licorice is not for diabetics nor people with HB pressure or heart problemsl

Diabetics and people with high blood pressure should not eat licorice. It can lower potassium levels and create heart problems. Licorice also helps the body to reatin sodium and can interfer with normal heart function...  Read more

Pecec Panda Warriors

Co Workers supporting and motivating each other....  Read more

All-Natural Ways to Fight Bloating

By Amanda Greene of Most of us are familiar with bloating—that uncomfortable, swollen feeling in your belly. Whether the bloating is caused by water retention, gas or constipation, you don't necessarily need to head to the pha...  Read more

How to Fuel Up without Filling Out at the Mall

The food court can be convenient when you're ravenous during a day-long mall marathon, but it can also be a minefield of extra calories, fat and sodium. Most malls have a Chinese food option, like Panda Express, which can be a decent choice if yo...  Read more