Children aren't the only ones getting all dressed up for Halloween. Your favorite candies and cookies are also donning orange and black wrappers and jack-o-lantern frosted faces. And they don’t wait for you to find them! These seasonal favo... Read more
Forget haunted houses, the walking dead, or vampire bats. If there's one thing that scares me about Halloween, it's the candy. Packed full of artificial colors and flavors, chemical additives, and high fructose corn syrup, Halloween candy mak... Read more
Fall is as good a time of year as any to re-evaluate your weight-loss goals and plans. But before you know it, Halloween brings the focus to candy and treats that may be tempting you to fall off the health wagon. One indulgent day of Halloween treats... Read more
Halloween is full of treats, but the biggest trick may be on your wallet. Buying a costume for yourself, your children, and even your pets can add up quickly. Throw in the cost of decorations for your home and candy to hand out to the little witche... Read more
Going to the movies can be an enjoyable experience, but it can provide a host of temptations for anyone trying to lose weight or eat healthier. As soon as you walk in the door, you're hit with the smells and sights of delicious goodies--buttery p... Read more
I tracked/ am tracking my diet points today. I ate a few of the small peanut butter snickers candy bars and WOW! did it ever run up my points for the day. 600 points that could have been used more wisely. I guess there will be days when it might... Read more
so I go to one of my pages on here and I get this big ad at the top of the page telling me I can get 3 free M&M products for drinking soda. I can't be the only one who thinks this really doesnt belong here :(... Read more
I have the worst sweet tooth, cake, frosting, candy you name it i crave it...and not just around that time of the month. I love love love sour candies too.....Ive tried for 6 wks to just QUIT but man its hard. Ive looked at dried fruits and things bu... Read more
I am sooo proud of myself my second worst holiday down...
Made it through Easter, no peeps, no candies...
My mom is notorious for getting everyone candy baskets and this year I just told her "kids only"
Even though all the kids are bet... Read more
I still had a big, full basket of candy from my parents back home. And of course I'd eat from it all the time. After tracking the little innocent seeming eggs, I realized it was really slowing my down, so I put every single piece of candy on a plate... Read more
With candy like taffies (ie Tootsie Rolls, Bit-O-Honey, LaffyTaffy, etc), instead of chewing them, I like to let them just melt in my mouth. It takes a while for them to dissolve, and I get the most out of that one sweet piece, instead of 3 or 4. Thi... Read more
By Amanda Greene of WomansDay.com
Most of us are familiar with bloating—that uncomfortable, swollen feeling in your belly. Whether the bloating is caused by water retention, gas or constipation, you don't necessarily need to head to the phar... Read more
Want to know what's really zapping your zip? Don't blame your bed—or the lack of time you spend sleeping in it. The real problem may be sitting on your plate. Find out the surprising reasons behind your energy crisis and take steps to f... Read more
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