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Licorice And Health Resources

Below are top resources on SparkPeople for Licorice And Health.

1SHARES
Easy Ways to Eat More Seafood

I consider my diet to be pretty healthy. I'm willing to try a wide variety of foods, but there is one thing that I've never been able to eat: seafood. My parents love fish and seafood, so growing up, I tried all kinds. The only seafood I...  Read more

What Does Digestive Wellness Really Look Like?

Digestion isn't the kind of thing you have to think about much. You eat, and well, digestion just happens. Usually we're more concerned with what we're eating (Is it delicious? Does it meet our nutritional needs?) than what happens after...  Read more

The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

Taking Care of Yourself When You Become the Caregiver

As I sat across the cafe table from my dearest friend, Margie, I was struck by how tired and drawn she looked. This was the first time we had seen in each other in months. Before, we had made a point to meet for lunch or coffee once a week. Now that...  Read more

The Healing Power of Touch

It's common sense that a hug at a stressful time, a handshake after an important meeting or just cuddling at the end of the day help us relax, leaving behind negativity and worry. Now researchers are investigating whether this feel-good energ...  Read more

Just restarted my health journey and looking for s
Updated 3/4/2015 3:05:13 AM

Just restarted my health journey and looking for some accoutability buddies. The hardest part for me is not coming home from work and crashing....  Read more

gotta restart my health goals
Updated 3/3/2015 2:23:57 AM

Hello, my birthday was this weekend and I gained 7 pounds, don't know how I did it but what's done is done. I just need a restart my program....  Read more

After a year and a half of putting my health and h
Updated 3/1/2015 11:46:28 AM

After a year and a half of putting my health and happiness on the back burner, I am ready to commit to what I know will be a life changing experience. Weighing in at 230, I am determined to live my life more positively.The adventure starts here....  Read more

LV ED Nurse looking for a buddy! My health is affecting the career I love so much! Need to lose 70 l
Updated 3/1/2015 1:22:53 PM

LV ED Nurse looking for a buddy! My health is affecting the career I love so much! Need to lose 70 lbs!...  Read more

LV ED Nurse looking for a buddy! My health is affe
Updated 3/1/2015 8:36:03 AM

LV ED Nurse looking for a buddy! My health is affecting the career I love so much!...  Read more

Admending my earlier secret (substitute alternatives)

Earlier I said I was substituting Good & Plenty licorice candy for licorice twists, because G & P was eaten slower. By the end of a few days I was starving! Why? I wondered. Lots of fruits and vegetables and whole grains. The only thing I could think...  Read more

Licorice is not for diabetics nor people with HB pressure or heart problemsl

Diabetics and people with high blood pressure should not eat licorice. It can lower potassium levels and create heart problems. Licorice also helps the body to reatin sodium and can interfer with normal heart function...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

All-Natural Ways to Fight Bloating

By Amanda Greene of WomansDay.com Most of us are familiar with bloating—that uncomfortable, swollen feeling in your belly. Whether the bloating is caused by water retention, gas or constipation, you don't necessarily need to head to the pha...  Read more

The Best Foods for Energy

Want to know what's really zapping your zip? Don't blame your bed—or the lack of time you spend sleeping in it. The real problem may be sitting on your plate. Find out the surprising reasons behind your energy crisis and take steps to f...  Read more