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Licorice And Health Resources

Below are top resources on SparkPeople for Licorice And Health.

1SHARES
How to Separate Healthy Fact from Fiction

''Show me the research!'' Of all the advice and information I absorbed as an undergraduate studying health and physical education, this one phrase from a literature review professor is one that has stuck with me throughout my career....  Read more

Easy Ways to Eat More Seafood

I consider my diet to be pretty healthy. I'm willing to try a wide variety of foods, but there is one thing that I've never been able to eat: seafood. My parents love fish and seafood, so growing up, I tried all kinds. The only seafood I...  Read more

What Does Digestive Wellness Really Look Like?

Digestion isn't the kind of thing you have to think about much. You eat, and well, digestion just happens. Usually we're more concerned with what we're eating (Is it delicious? Does it meet our nutritional needs?) than what happens after...  Read more

The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

Taking Care of Yourself When You Become the Caregiver

As I sat across the cafe table from my dearest friend, Margie, I was struck by how tired and drawn she looked. This was the first time we had seen in each other in months. Before, we had made a point to meet for lunch or coffee once a week. Now that...  Read more

Trying to stay the course.Keep my health recovery
Updated 7/2/2015 3:52:48 AM

Trying to stay the course.Keep my health recovery important.I have to allow others in.I listened to my husband and checked out another gym.One that has group training, smaller, and more accountability.Things that help me be successful in other areas...  Read more

I keep falling of the health wagon during the week
Updated 7/1/2015 12:48:04 PM

I keep falling of the health wagon during the weekends. Any suggestions?...  Read more

This is kind of health related I just got a bandag
Updated 6/30/2015 11:32:22 AM

This is kind of health related I just got a bandage from my cabnit which have been there for years about 15 years or so, at any point do adhesive bandages expire and become toxic or poisenous to put on wounds? I just put one on a huge open blister....  Read more

This is kind of health related I just got a banda
Updated 6/29/2015 10:54:31 PM

This is kind of health related I just got a bandage from my cabnit which have been there for years about 15 years or so, at any point do adhesive bandages expire and become toxic or poisenous to put on wounds? I just put one on a huge open blister....  Read more

Health & Fitness Apps
Updated 7/4/2015 12:48:37 AM

Besides Spark People, what is your favorite health & fitness app?...  Read more

Admending my earlier secret (substitute alternatives)

Earlier I said I was substituting Good & Plenty licorice candy for licorice twists, because G & P was eaten slower. By the end of a few days I was starving! Why? I wondered. Lots of fruits and vegetables and whole grains. The only thing I could think...  Read more

Licorice is not for diabetics nor people with HB pressure or heart problemsl

Diabetics and people with high blood pressure should not eat licorice. It can lower potassium levels and create heart problems. Licorice also helps the body to reatin sodium and can interfer with normal heart function...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

All-Natural Ways to Fight Bloating

By Amanda Greene of WomansDay.com Most of us are familiar with bloating—that uncomfortable, swollen feeling in your belly. Whether the bloating is caused by water retention, gas or constipation, you don't necessarily need to head to the pha...  Read more

The Best Foods for Energy

Want to know what's really zapping your zip? Don't blame your bed—or the lack of time you spend sleeping in it. The real problem may be sitting on your plate. Find out the surprising reasons behind your energy crisis and take steps to f...  Read more