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Licorice And Health Resources

Below are top resources on SparkPeople for Licorice And Health.

1SHARES
Easy Ways to Eat More Seafood

I consider my diet to be pretty healthy. I'm willing to try a wide variety of foods, but there is one thing that I've never been able to eat: seafood. My parents love fish and seafood, so growing up, I tried all kinds. The only seafood I...  Read more

What Does Digestive Wellness Really Look Like?

Digestion isn't the kind of thing you have to think about much. You eat, and well, digestion just happens. Usually we're more concerned with what we're eating (Is it delicious? Does it meet our nutritional needs?) than what happens after...  Read more

The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

Taking Care of Yourself When You Become the Caregiver

As I sat across the cafe table from my dearest friend, Margie, I was struck by how tired and drawn she looked. This was the first time we had seen in each other in months. Before, we had made a point to meet for lunch or coffee once a week. Now that...  Read more

The Healing Power of Touch

It's common sense that a hug at a stressful time, a handshake after an important meeting or just cuddling at the end of the day help us relax, leaving behind negativity and worry. Now researchers are investigating whether this feel-good energ...  Read more

1st Day! Im excited to start turning my health aro
Updated 4/14/2015 11:36:37 AM

1st Day! Im excited to start turning my health around I gain alot of weight this last year and we I went shopping to get clothes I about cried! Its time to turn the around. So wish me luck!...  Read more

What is your ultimate motivation for making health
Updated

What is your ultimate motivation for making healthy changes? Mine is to have healthy pregnancies in the future and to set a good example for any kids I have. I want to be a happy, healthy mommy with happy, healthy babies....  Read more

Thank you all! being the most health nurse is the
Updated

Thank you all! being the most health nurse is the ultimate goal!...  Read more

My journey to better health...
Updated 4/12/2015 9:11:08 PM

Hi I'm Brenda & a newbie to SP. Currently over 300 lbs so I have a long journey ahead of me. With hard work I know I will succeed. Please feel free to offer tips & encouragement, be a friend & we can motivate each other....  Read more

Here is the diet I found. These people for health
Updated

Here is the diet I found. These people for health reasons are sugar free, dairy free and gluten free http://howicuredmorgellons.com/Articlesa
ndDiet/ - lost 5 lbs in 2 weeks.. w/ following the Sparkpeople workout plan and I did not gain it back...  Read more

Admending my earlier secret (substitute alternatives)

Earlier I said I was substituting Good & Plenty licorice candy for licorice twists, because G & P was eaten slower. By the end of a few days I was starving! Why? I wondered. Lots of fruits and vegetables and whole grains. The only thing I could think...  Read more

Licorice is not for diabetics nor people with HB pressure or heart problemsl

Diabetics and people with high blood pressure should not eat licorice. It can lower potassium levels and create heart problems. Licorice also helps the body to reatin sodium and can interfer with normal heart function...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

All-Natural Ways to Fight Bloating

By Amanda Greene of WomansDay.com Most of us are familiar with bloating—that uncomfortable, swollen feeling in your belly. Whether the bloating is caused by water retention, gas or constipation, you don't necessarily need to head to the pha...  Read more

The Best Foods for Energy

Want to know what's really zapping your zip? Don't blame your bed—or the lack of time you spend sleeping in it. The real problem may be sitting on your plate. Find out the surprising reasons behind your energy crisis and take steps to f...  Read more