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Lemon Juice Fast Resources

Below are top resources on SparkPeople for Lemon Juice Fast.

1SHARES
Enhance the Flavor of Your Food

The flavor of many foods can be enhanced without using calorie-laden sauces and gravies. Here are some great ways to use herbs to “spice up” your meals and bring out the natural flavors of your food. Don’t be afraid to experimen...  Read more

No More Bland Diet Food!

All of us are striving to cook in a way that's healthy and simple. Unfortunately, healthy and simple can sometimes add up to bland: A plain piece of broiled fish or baked chicken isn’t particularly exciting, right? The remedy for the h...  Read more

Homemade Beauty Recipes for Hair

Many of the same wholesome foods that you eat to help you glow from the inside-out can also be used externally, as shampoos, conditioners and hair masks. These vitamins, minerals, and oils that nourish your body also nourish your hair. Below you&rsqu...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

11 Healthy Party Appetizers

Did you know that overindulging on the weekends can lead to a weight gain of nine pounds a year? To stay on track and still have fun with friends and family, serve some of these healthier party foods. (Click on each appetizer for a wide selection of...  Read more

Too hot too fast. What wacky weather we've been ha
Updated 5/26/2016 12:21:33 PM

Too hot too fast. What wacky weather we've been having. Hard to workout in the heat....  Read more

I agree. Water is SOOO important. Prepare lemon or
Updated

I agree. Water is SOOO important. Prepare lemon or lemon/cucumber water and it will really help u get through those bad cravings. Also, understand that you're going to be hungry bc you're eating less. Your stomach will adjust to being emptier than b4...  Read more

Has anyone tried the fasting diet? 5/2 #fast #diet
Updated 5/26/2016 8:48:17 PM

Has anyone tried the fasting diet? 5/2 #fast #diet #5/2...  Read more

I need help....my biggest issue is eating out. I love fast food . Especially panda express and burge
Updated 5/26/2016 12:18:04 AM

I need help....my biggest issue is eating out. I love fast food . Especially panda express and burger king. Any ideas on how to stop the cravings of eating out ? I meal prep for breakfast and lunch but when it comes to dinner...I'm weak....  Read more

This is my first day on this, I'm 192 pds, I want to go down to 175. I work in fast food, so hopeful
Updated 5/25/2016 6:45:47 PM

This is my first day on this, I'm 192 pds, I want to go down to 175. I work in fast food, so hopefully i can do this, I need to, so I can feel better!!!...  Read more

Lemon Juice

Wash your face with real Lemon Juice to lighten and exfoliate your skin. Lemon juice is a natural lightener.224...  Read more

Lemon-Juice-To-Go for water

When out & about, it's hard to take actual lemon juice with you to flavor water. TrueLemon packets are crystallized lemon juice and are individual-portion-sized. Just dump 1/2-1 packet in your water & you've got lemon water. Usually find it in juice...  Read more

Cooking for Fast Lives

Life is faster than ever, so how to get healthy, delicious meals on the table? We'll explore slow and pressure cookers, big-batch cooking, and other ways to make fantastic meals stress-free!...  Read more

5 Ways with… Lemons

From our partners at Woman's DayLearn how to make the most of common household items, like hair dryers, dryer sheets and toothpicks, when you watch our 5 Ways video series! Each week we will feature a different item, which you most likely have ly...  Read more

Smarter Sips: Try These Low-Cal Beverages for Summer

These days you're more likely to buy a powdered mix, gel, or bottle of flavored tea or lemonade, but these classic drinks are easy to make and a great way to stay hydrated in the summer months. And though commercial versions can be loaded wi...  Read more