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Lemon Detox Diet Resources

Below are top resources on SparkPeople for Lemon Detox Diet.

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8 Top Diet Myths Debunked

When it comes to dieting, there are more myths and old wives' tales than there are verifiable facts. Here we collect all our best resources for debunking top diet myths so you can stop falling for fads and learn how to use a healthy eating plan t...  Read more

10 Things Your Nutritionist Wishes You'd Stop Doing

Some people have the time, skill and foresight to plan and prepare healthy meals, and the willpower and knowledge to make smart food choices away from home. But for many others, deciphering nutritional information and consuming the right ratio of fat...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

No More Bland Diet Food!

All of us are striving to cook in a way that's healthy and simple. Unfortunately, healthy and simple can sometimes add up to bland: A plain piece of broiled fish or baked chicken isn’t particularly exciting, right? The remedy for the h...  Read more

Enhance the Flavor of Your Food

The flavor of many foods can be enhanced without using calorie-laden sauces and gravies. Here are some great ways to use herbs to “spice up” your meals and bring out the natural flavors of your food. Don’t be afraid to experimen...  Read more

I feel so frustrated I have been on a healthy diet
Updated 8/19/2016 8:22:12 PM

I feel so frustrated I have been on a healthy diet and workout everyday and don't go about my count but I have gained weight. My flexibility and energy have definitely increased but so is the number on the scale. Ugh...  Read more

What exactly is considered a low carb diet? Few to
Updated 8/19/2016 7:47:45 PM

What exactly is considered a low carb diet? Few to no breads pastas etc? I was considering lowering my carb intake but want to know if it's healthy over the long run?...  Read more

#lowcarb. Started on here yesterday but since Dr put me on low carb diet Monday I'm down 5lbs today.
Updated 8/21/2016 10:04:05 PM

#lowcarb. Started on here yesterday but since Dr put me on low carb diet Monday I'm down 5lbs today. No bread, pasta, rice, potatoes ect. or Dairy is the only change, what a difference....  Read more

Good Evening. Just wondered what is the best diet plan to follow please? I have a lot of pounds to
Updated 8/19/2016 5:33:10 PM

Good Evening. Just wondered what is the best diet plan to follow please? I have a lot of pounds to loose!. Thank you...  Read more

24 lbs/6 months-here's how I changed my diet
Updated 8/19/2016 11:12:08 AM

Here is some of my diet info for anyone interested: The very first thing I did was to cut out of my diet anything that is processed like junk food and most things that come in a box, and anything with wheat in it especially. (very vaguely follow...  Read more

Spicy 'Lemonade'

Spicy Lemonade is based on the 'Master Cleanse' Detox but instead of ONLY drinking this wonderful drink, just add it to your healthy diet. Add some lemon juice and a dash of cayenne pepper to warm water. The lemon will help detox your body while the...  Read more

Break a Weight Plateau with Green Tea!

When you are stuck in a plateau, drink four or more glasses of green tea a day with a squeeze of lemon or lime! Do not add sugar. If you must have a sweetener, add a little bit of honey! The tea will detox your body, boost your metabolism, burn fat,...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more

Healthy Headlines from Around the Web

6 Unconventional Ways to Treat Sore Muscles from ShapeHealthy Microwavable Brown Rice? from Diet Blog10 Health Mistakes You're Making Because You Think You're Too Busy from The Huffington Post5 Tips for Eating Healthy While Traveling (That Yo...  Read more

[4-day Lemon Detox Diet] 135lbs->126.5lbs 8.4lbs!!

Hey guys, I have OFFICIALLY finished my 4-day Lemon Detox! I have started at: 135lbs (5 feet 6 1/4 inches) 4 days later, I feel energized and ready to start my healthy Herbalife Diet. I currently weigh 126.5lbs (-8.5lbs) and body fat % of...  Read more

The First day of the rest of my life!! Lemon Detox Diet Here I Come!!

Today is the day. I have made a DECISION! Today is the first day of the new me! I have been advised by the doctor that due to my severe migraine attacks I should consider the Lemon Detox Diet. Then I realised and heard so much about it. People a...  Read more