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Leg Extension Equipment Resources

Below are top resources on SparkPeople for Leg Extension Equipment.

1SHARES
Strength Training with a Disability

Whether you have a disability or a chronic condition that limits your mobility, exercise doesn't have to be out of reach or even painful. In fact, depending on your condition, your health care provider has probably recommended that you increase y...  Read more

The 4 Best Butt Exercises

The American Council on Exercise (ACE) recently published research that determined the most effective gluteal exercises. The study compared specific gluteal exercises to a traditional squat to see which exercises targeted the butt muscles most effect...  Read more

Dorm Room Workouts

College life opens new and exciting opportunities for young adults. Leaving the comforts of home for the first time to live with a total stranger in a room the size of a closet; making your own choices about where to go, when to return, what time to...  Read more

6 Exercises to Rebuild Your Core after Pregnancy

After pregnancy, you're probably eager to get your post-baby body back in shape. But before you jump in to your usual ab workouts, there are some special considerations that new moms need to take into account. Some postpartum women may notic...  Read more

11 Exercises That Help Decrease Knee Pain

If your knees are giving you problems, and you feel like the Tin Man from "The Wizard of Oz" when getting out of bed, you’re not alone. Nearly 50 million Americans feel the same way. Knees are the most commonly injured joints in...  Read more

Sooo yesterday I bought a pair of straight leg jea
Updated 2/25/2015 12:06:47 AM

Sooo yesterday I bought a pair of straight leg jeans; size 10 OMG they FIT I mean bend over and able to breathe fit. I HAVE NOT bought a pair of size 10 jeans since oh hell I can't even remember. I'm so freakin proud of myself right now. YESSSSS...  Read more

MMA 6 Leg back and core.... in the bag.... now I'm
Updated 2/22/2015 10:14:12 AM

MMA 6 Leg back and core.... in the bag.... now I'm hungry lol.... if that is a moderate workout I hate to see intense...  Read more

Need suggestions on leg strength exercises I can d
Updated 2/16/2015 6:34:12 PM

Need suggestions on leg strength exercises I can do that won't irritate my bad knees....  Read more

Leg pressed 60+ times 285lbs I also had guys watch
Updated 2/11/2015 11:59:05 PM

Leg pressed 60+ times 285lbs I also had guys watching lol then they immediately tried after me lol feeling proud...  Read more

injured right leg
Updated 2/12/2015 2:52:48 PM

Hello I have injured my right leg 2 nights a go and when I got up yesterday morning I could not even walk but I did eat my three meals of the day even though I was in sever pain and slept most of the day. Going to the Dr.s tomorrow I must of injured...  Read more

work out while you work

I do leg extensions, wall push ups, calf raises, standing hip abductions, downward dog, etc while at work....  Read more

Get moving

I have developed a new (and FREE I might add) habit, that motivates me to "get moving". Every morning while blow-drying my hair, brushing my teeth, etc. I march in place. No one else is in my bathroom with me, so i don't care how it looks. If a go...  Read more

Fibro Friends....

Fibromyalgia is a pain in the neck, arms, legs....Any one with FMS is welcome. Also join us on the Fast Break forum "Fibromyalgia Anyone????"...  Read more

8 Resistance Band Exercises for a Full Body Workout

Full body resistance band workouts are great for when you are short on time and going to the gym is not an option. They provide an excellent alternative for a full range of exercises when you do not have access to free weights or other exercise equi...  Read more

10 Full Body Gym Exercises for the Beginner

Last week's fitness blog featured strength training exercises a beginner could do at home. This week's blog features those exercises that allow you to do a full-body workout routine in the gym. If you feel you do not have time to incorporate al...  Read more