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Lean Body Meal Replacement Shake Resources

Below are top resources on SparkPeople for Lean Body Meal Replacement Shake.

Be Choosy about Chocolate

A dessert. An antidepressant. A favorite indulgence. Since its discovery thousands of years ago, chocolate has become many things to many people. The Mayan people crushed the seeds of the chocolate (cacao) tree and mixed them with spices to make a fr...  Read more

Eating with Diabetes: Smart Snacking

Whether you want to lose weight or simply eat healthier, enjoying a couple of snacks each day is a smart habit for many people. Eating a planned snack between meals can help curb your hunger (and therefore prevent overeating at mealtime) and also inc...  Read more

Bored with Your Healthy Breakfast?

You know starting the morning with breakfast sets you up for healthy eating all day long, but when the same packet of microwaved oatmeal just isn't cutting it anymore, it may be time to change up your a.m. routine. Here are eight common breakfast...  Read more

An Active Approach to Managing Menopause

You’ve heard the jokes and the horror stories. But often, faced with the onset of menopause, most of us don’t know whether to laugh or cry. Luckily, if you’re determined to stay fit—or get fit— there’s no time...  Read more

Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

Does everyone meal prep for the week? I think th
Updated 11/30/2015 12:42:38 PM

Does everyone meal prep for the week? I think this could really help me stay on track. Tips or suggestions?...  Read more

Can you change meals on your food menu using your
Updated 11/30/2015 3:12:04 PM

Can you change meals on your food menu using your phone ap?...  Read more

make a meal plan, and prepare grab and go food box

make a meal plan, and prepare grab and go food boxes, ready in the fridge. Search and read about what are the healthy food to eat, or you can ask here. We're here for you. I've 80 lbs to lose. but my most is 100 too lose....  Read more

Protein shake - what's the best one for weight los
Updated 11/29/2015 11:24:57 PM

Protein shake - what's the best one for weight loss (no way possible for me to get as much protein as I need in a day without them.) I have used protein shakes and almond milk before. Prefer powder....  Read more

Healthy high protein meals......and go....
Updated 11/30/2015 4:07:36 AM

Healthy high protein meals......and go.......  Read more

Tony Ferguson Programme

Meal replacement, a shake for breakfast, a soup or munch bar for lunch, then an evening meal...  Read more

Slim fast Shakes v/s glucerna

When I need to have a meal, but don't have the time, I use a meal replacement shake to keep my glucose levels even...  Read more

Actresses/Actors and Other Theatre Enthusiasts!

This is for every actress/actor or anyone connected to theater out there dealing with the struggles and triumphs of a thankless but wonderful business! It's hard being in a group of perfect bodies!...  Read more

The Best Post-Run Recovery Foods

Many runners plan out their daily health routines down to the nth degree.  However, even though you are seeing your desired results on the outside, you may not be doing everything you can to ensure your body is being properly cared for on the in...  Read more

You Asked: Is Muscle Milk Good for You?

Performance enhancing supplements have become big business. Many drinks, powders and bars promise a competitive edge through increased strength, development of an ultra lean body or increased recovery responses so you can work out harder and more eff...  Read more