Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Lean Body Carb-Watchers Shake Resources

Below are top resources on SparkPeople for Lean Body Carb-Watchers Shake.

0SHARES
Bored with Your Healthy Breakfast?

You know starting the morning with breakfast sets you up for healthy eating all day long, but when the same packet of microwaved oatmeal just isn't cutting it anymore, it may be time to change up your a.m. routine. Here are eight common breakfast...  Read more

What to Eat After You Work Out

Everyone knows that athletes must plan and time their meals and snacks very carefully to reach their performance goals. But what about the rest of us? You try to squeeze in 30-60 minutes of exercise most days of the week. Do you have to be careful ab...  Read more

Letters from the SparkPeople Community

Here are some thoughts and testimonials from the community, our SparkPeople members. From Patrohnem It's been a very stressful day. I didn't sleep well last night and had a sick child this morning. BUT, I did well on my food...  Read more

Solving the 8 Mysteries of Eating to Build Muscle

Bodybuilders might make it look so easy, but building muscle can actually be quite the challenge and, believe it or not, much of the mystery lies in how you're feeding your body. There's the protein intake, finding the right eating plan for y...  Read more

Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

I do the low carb high fat lifestyle. It isn't for
Updated 9/23/2016 9:22:01 PM

I do the low carb high fat lifestyle. It isn't for everyone but, I really do like it. It really does take some getting used to. Does anyone on here do this?...  Read more

Anyone else do carb cycling?
Updated 9/23/2016 8:18:18 PM

Anyone else do carb cycling?...  Read more

Anyone know of any Low carb, Low calorie recipes??
Updated 9/23/2016 1:40:33 PM

Anyone know of any Low carb, Low calorie recipes??...  Read more

Is anyone a Weight Watchers member? Their program
Updated 9/23/2016 5:22:25 AM

Is anyone a Weight Watchers member? Their program doesn't work for me any more. There's been too many changes. Any opinions?...  Read more

Is low calorie or low carb better
Updated 9/22/2016 11:09:56 PM

Is low calorie or low carb better...  Read more

Slim fast Shakes v/s glucerna

When I need to have a meal, but don't have the time, I use a meal replacement shake to keep my glucose levels even...  Read more

Alternate days

Alternating days of high carb/low carb will keep your body guessing!...  Read more

Living Low Carb (Atkins and other Plans)

We will discuss low carb lifestyles (including Atkins,Protein Power, South Beach and other doctor-recommended low carb plans), trade low carb recipes and team up to do this together!...  Read more

Glucerna Hunger Smart Snack Bars and Shakes

Editor's Note:  This is a sponsored post from a SparkPeople advertiser. Whether you want to lose weight or simply eat healthier, enjoying a couple of snacks each day is a smart habit for many people. Eating a planned snack between meals can...  Read more

From Eating for My Weight to Eating for My Health

By Julie Bream of Peanut Butter Fingers (JL2726) We live in a world where the latest way to lose five pounds changes every 1.5 seconds. When I was growing up, everyone was all about eating low-fat or fat-free foods. When I entered college, the low...  Read more