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Laxative Use Resources

Below are top resources on SparkPeople for Laxative Use.

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Shakin' It Up with the Skinny on Salt

Even if you are not a potato chip and pretzel junkie, you’re probably eating more salt than you realize. Sodium, the main ingredient in table salt, can hide in places you don’t suspect, like in ketchup, frozen dinners, instant hot cereals...  Read more

Recognizing Eating Disorders and Getting Help

Full-fledged eating disorders are abnormal, disordered patterns of eating that become out-of-control. All types of eating disorders represent serious and immediate threats to the health, well-being, and happiness of the individuals caught up in them....  Read more

VIDEO: An Overview of the SparkPeople Community

In this video, Coach Nicole explains why you should take advantage of SparkPeople's most popular Community Resources. Learn how to find and use SparkPages, SparkTeams, and Message Boards. Help us Spread the Spark by sending this video to y...  Read more

VIDEO: How to Use SparkPeople's Nutrition Tracker

In this video, Coach Nicole explains how to use your Nutrition Tracker.  Learn how to find your free, customized Food Tracker and Meal Plans, how to turn your meal plans off and on, how to add food, how to track calories and other nutrients, and...  Read more

The Shelf Life of Fruits and Vegetables

In addition to storing your fruits and veggies properly, it's good to know approximately how long the fresh stuff will last. Plan your trip to the grocery or farmer's market accordingly so that your foods are at the peak of freshness when you...  Read more

I'm new in using this app. Want to loose weight se
Updated 2/11/2016 3:26:35 AM

I'm new in using this app. Want to loose weight seriously. I used to be 85kg last yr now 92kg. According to my height I shud be 65. Looking for a buddy .pls assist me....  Read more

Since I started using spark people combining it wi
Updated 2/10/2016 10:01:53 PM

Since I started using spark people combining it with T25 workout program and ice skating I went from 233 pounds on the first of February to 225 pounds on February 10 that's a total of 8 pounds lost in 10 days I definitely have more energy now yay :)...  Read more

How do I reset my profile. I initially used centim
Updated 2/10/2016 9:21:03 PM

How do I reset my profile. I initially used centimetres and Kgs to add my weight....  Read more

I am loving the daily burn app anyone else using i
Updated 2/10/2016 2:32:03 PM

I am loving the daily burn app anyone else using it?...  Read more

I used to drink a lot of Mountain Dew I have tried
Updated 2/10/2016 2:06:16 PM

I used to drink a lot of Mountain Dew I have tried to cut back I only have one now a day but I have this really bad headache any suggestions...  Read more

Good Oil

Cooking with Extra Virgin Organic Coconut Oil. Coconut Oil has no trans fatty acids. It helps with cholesterol control, help support the adult immune system and may help to contribute to a healthy gastrointestinal tract....  Read more

Pierogi's with Spinach and Feta Cheese

Pierogi's with Spinach and Feta cheese are now available by Mrs. T in the frozen aisle. 4 Pierogi are 180 calories, 1 sugar, and 31 carbs. I add a side of Green Beans and some sour cream for a great dinner. I fry them to make them crisp, but they...  Read more

GoodLife Go-ers!

For those of you using GoodLife Fitness Centres as your tool to get fit! It's a good day!!...  Read more

In the News: Disordered Eating is Widespread among U.S. Women

A recent survey of women between the ages of 25 and 45 found that 75% eat, think and behave abnormally around food. These results weren't limited to a specific ethnic or racial group, applying to most women in general. The study also found that 31%...  Read more

All-Natural Ways to Fight Bloating

By Amanda Greene of WomansDay.com Most of us are familiar with bloating—that uncomfortable, swollen feeling in your belly. Whether the bloating is caused by water retention, gas or constipation, you don't necessarily need to head to the pha...  Read more

Seven Healthy Foods With Laxative Effects

Dr Axe - Informative article on his website: (Pinterest-pinnable graphics, too, for those who are into such details.) http://draxe.com/natural-laxati
ves/?utm_source=newsletter&utm_medium=
email&utm_campaign=newsletter...  Read more

Fiber More Than A Laxative

Dr. Jianping Ye did a study using mice on the affects of fatty acids. Fatty acids are classified by length very long, long, medium, and short chain fatty acids known as triglycerides. That either raise or lower your metabolism and cholesterol. ...  Read more