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Laxative Use Resources

Below are top resources on SparkPeople for Laxative Use.

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Shakin' It Up with the Skinny on Salt

Even if you are not a potato chip and pretzel junkie, you’re probably eating more salt than you realize. Sodium, the main ingredient in table salt, can hide in places you don’t suspect, like in ketchup, frozen dinners, instant hot cereals...  Read more

Recognizing Eating Disorders and Getting Help

Full-fledged eating disorders are abnormal, disordered patterns of eating that become out-of-control. All types of eating disorders represent serious and immediate threats to the health, well-being, and happiness of the individuals caught up in them....  Read more

VIDEO: An Overview of the SparkPeople Community

In this video, Coach Nicole explains why you should take advantage of SparkPeople's most popular Community Resources. Learn how to find and use SparkPages, SparkTeams, and Message Boards. Help us Spread the Spark by sending this video to y...  Read more

VIDEO: How to Use SparkPeople's Nutrition Tracker

In this video, Coach Nicole explains how to use your Nutrition Tracker.  Learn how to find your free, customized Food Tracker and Meal Plans, how to turn your meal plans off and on, how to add food, how to track calories and other nutrients, and...  Read more

The Shelf Life of Fruits and Vegetables

In addition to storing your fruits and veggies properly, it's good to know approximately how long the fresh stuff will last. Plan your trip to the grocery or farmer's market accordingly so that your foods are at the peak of freshness when you...  Read more

The lady I'm working with has been using the Nutri
Updated 3/28/2015 8:21:06 PM

The lady I'm working with has been using the Nutrilite products, shakes, bars, pills, etc. She's lost over 40lbs since Jan. That's without any exercise and barely any walking vecause she's had a few surgeries but she's sticking to her diet. www.amwa...  Read more

Hi. I've just started using the gps ap. sometimes
Updated 3/27/2015 8:07:41 PM

Hi. I've just started using the gps ap. sometimes it randomly decides I'm finished or something and I lose my data. Does anybody else have that problem or know how to fix it?...  Read more

Walking with Leslie Sansone and using tracker
Updated 3/26/2015 12:29:47 PM

I've been working out with Leslie Sansone CD (5 really Big Miles) and the workout last for 90 minutes. In that time, my feet are walking constantly except for the few minutes of squats and lunges with the exercise band. My tracker records less than...  Read more

Hello Im new in this forum Im also using fitbit t
Updated

Hello Im new in this forum Im also using fitbit to track my training Please kindly add my email Louse_kun@yahoo.com...  Read more

Today is the first time using this program. I have
Updated 3/26/2015 7:51:14 AM

Today is the first time using this program. I have some very high goals for myself but a lot of times don't follow through. I would love to share my story and hopes with u guys and hear your stories as well. Thank you....  Read more

Good Oil

Cooking with Extra Virgin Organic Coconut Oil. Coconut Oil has no trans fatty acids. It helps with cholesterol control, help support the adult immune system and may help to contribute to a healthy gastrointestinal tract....  Read more

Pierogi's with Spinach and Feta Cheese

Pierogi's with Spinach and Feta cheese are now available by Mrs. T in the frozen aisle. 4 Pierogi are 180 calories, 1 sugar, and 31 carbs. I add a side of Green Beans and some sour cream for a great dinner. I fry them to make them crisp, but they...  Read more

GoodLife Go-ers!

For those of you using GoodLife Fitness Centres as your tool to get fit! It's a good day!!...  Read more

In the News: Disordered Eating is Widespread among U.S. Women

A recent survey of women between the ages of 25 and 45 found that 75% eat, think and behave abnormally around food. These results weren't limited to a specific ethnic or racial group, applying to most women in general. The study also found that 31%...  Read more

All-Natural Ways to Fight Bloating

By Amanda Greene of WomansDay.com Most of us are familiar with bloating—that uncomfortable, swollen feeling in your belly. Whether the bloating is caused by water retention, gas or constipation, you don't necessarily need to head to the pha...  Read more

Fiber More Than A Laxative

Dr. Jianping Ye did a study using mice on the affects of fatty acids. Fatty acids are classified by length very long, long, medium, and short chain fatty acids known as triglycerides. That either raise or lower your metabolism and cholesterol. ...  Read more

"Intergalactic Laxative", by Donovan Leitch

I've never been a self-starter for my health. To exercise on my own, to make myself get off my butt(s) and just do some kind of regular workout, ain't a gonna happen. I get my best results by working out with a partner or partners. All of the psych...  Read more