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Latest Fad Diet Resources

Below are top resources on SparkPeople for Latest Fad Diet.

1SHARES
5 Mind Games You Need to Stop Playing

Motivation is like cold hard cash: You can never have too much! And when you’re trying to lose weight (for the umpteenth time for many of us) you know that you need a wealth of motivational strategies you can count on. But, with so many motivat...  Read more

Basic Motivation for a Healthy Diet

Our bodies are very similar to our parents, teachers, bosses and coaches. They demand we make responsible choices and work hard to be successful. They expect us to wake up on time, show up when we’re suppose to and hand things in when they&...  Read more

20 Tips to Lose Weight for Your Wedding

There's nothing like an engagement ring to motivate a woman to get serious about weight loss. The dress. The photos. The honeymoon! You're dropping lots of cash for a fabulous event and will be standing with your butt—er, back—to...  Read more

Dieting with a Positive Twist

Quick, when you think of the word ‘diet,’ what pops into your mind? Someone hovering over an all-lettuce salad, using a stopwatch to count the time until the next permitted bite? If this sounds familiar, then it’s important to k...  Read more

The Importance of Fast Breaks

Most dieters lose momentum in two weeks according to a recent SparkPeople poll. Five pounds down, then another three. Then deadlock. You’ve hit the plateau and are stalling out and about to give up. Momentum is one of the hardest iss...  Read more

Did anyone hear of I Love This Diet?
Updated 9/11/2014 7:38:36 PM

Did anyone hear of I Love This Diet?...  Read more

Work and Diet
Updated 9/12/2014 6:47:29 AM

I work part-time as a personal shopper at a local grocery store. My job is to take the list(s) of groceries that people order online and go through the store shopping for them. Some orders do require heavier lifting: detergent, cat litter, pet food,...  Read more

Just found this site but my diet started almost 1
Updated 9/11/2014 1:59:05 PM

Just found this site but my diet started almost 1 month ago. I've been weighing myself weekly, and so far the results have been good :)...  Read more

hi , i need help . i have been diet for a month an
Updated 9/11/2014 6:57:02 AM

hi , i need help . i have been diet for a month and i exercise everyday which is skipping . but my weight is still the same 😭...  Read more

ww diet
Updated 9/17/2014 9:48:39 PM

am going to try this ..I just feel so hungry ..if I like what am geating I will stick with this any sugestions ?...  Read more

Slow is better, fast is overrated...

Firstly do this for yourself & your health and ONLY yourself not just because other people are being hurtful, snide, mean and want you to lose the weight so you look aesthetically more pleasing to them. In short scr*w them. It won't stick if you do i...  Read more

Late Night Snacking

I work a job that I don't get out of until later at night. I used to have a little snack on my break but then would be hungry when I got home around 10:30 or 11:00 at night and would eat a meal. If I chose to stay up late I also might have a snack la...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

How Does Your Body Image Affect Your Child?

A number of studies in recent years have analyzed at the attitudes of parents towards their weight and looks, and how those attitudes influence their children. A new study of 4-year olds in Australia found that many have already picked up the messag...  Read more

What Challenges Will You Take on in 2009?

As another year comes to an end and a new one begins, many of us, me included, will set aside time to re-evaluate the events in our life and prepare the way for the events of 2009. While I have never been one to make yearly resolutions, I do like to...  Read more