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Latest Fad Diet Resources

Below are top resources on SparkPeople for Latest Fad Diet.

1SHARES
How to Separate Healthy Fact from Fiction

''Show me the research!'' Of all the advice and information I absorbed as an undergraduate studying health and physical education, this one phrase from a literature review professor is one that has stuck with me throughout my career....  Read more

5 Mind Games You Need to Stop Playing

Motivation is like cold hard cash: You can never have too much! And when you’re trying to lose weight (for the umpteenth time for many of us) you know that you need a wealth of motivational strategies you can count on. But, with so many motivat...  Read more

Basic Motivation for a Healthy Diet

Our bodies are very similar to our parents, teachers, bosses and coaches. They demand we make responsible choices and work hard to be successful. They expect us to wake up on time, show up when we’re suppose to and hand things in when they&...  Read more

10 Things Your Nutritionist Wishes You'd Stop Doing

Some people have the time, skill and foresight to plan and prepare healthy meals, and the willpower and knowledge to make smart food choices away from home. But for many others, deciphering nutritional information and consuming the right ratio of fat...  Read more

20 Tips that Could Help You Lose Weight for Your Wedding

There's nothing like an engagement ring to motivate a woman to get serious about weight loss. The dress. The photos. The honeymoon! You're dropping lots of cash for a fabulous event and will be standing with your butt—er, back—to...  Read more

Looking for friends to discuss plant based diet.
Updated 6/28/2016 1:13:08 AM

Hi all, I'm looking for some new friends interested in vegetarian or plant based diet recipes and advice. I'm trying hard to cut out meat and animal products. I just need a little push in the right direction. Thank you....Julie...  Read more

Day one on new diet I eat breakfast snack lunch sn
Updated 6/27/2016 11:45:44 PM

Day one on new diet I eat breakfast snack lunch snack dinner an one last snack because I work 9am to 9pm an at the gym by 630 but I'm still hungry or bored I'm what it is I'm drinking water grrrr...  Read more

Anyone on 17 day diet
Updated 6/27/2016 10:54:01 PM

Anyone on 17 day diet...  Read more

I've been there and dine that for every diet known
Updated 6/27/2016 11:47:20 PM

I've been there and dine that for every diet known to man with no success. Giving this a try but I'm skeptical....  Read more

#firstpost Start of week three of my diet. Down fi
Updated 6/28/2016 1:42:10 AM

#firstpost Start of week three of my diet. Down fifteen pounds so far....  Read more

My Healthy Diet

The secret to my success is that I do NOT use any kind of fad diet. No. None. I am not on Slim Fast or Weight Watchers or Atkins or Nutrisystem or Paleo or South Beach or Plexus or any other silly fake fad diets. Those do NOT work in the long run and...  Read more

Slow is better, fast is overrated...

Firstly do this for yourself & your health and ONLY yourself not just because other people are being hurtful, snide, mean and want you to lose the weight so you look aesthetically more pleasing to them. In short scr*w them. It won't stick if you do i...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

How Does Your Body Image Affect Your Child?

A number of studies in recent years have analyzed at the attitudes of parents towards their weight and looks, and how those attitudes influence their children. A new study of 4-year olds in Australia found that many have already picked up the messag...  Read more

6 Weirdest Fad Diets of 2016 (So Far)

Each year seems to usher in a new wave of fad diets. In 2015, millions of dieters tried the Paleo, Mediterranean, Flexitarian, South Beach, Zone and Macrobiotic regimes. Although some can be beneficial, most trendy weight loss plans usually...  Read more